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麻豆区 in Fitness through Tai Chi & Qi Gong
#1
Tai Chi for Weight Loss: 28-Day Challenge with Simple 10-Minute Daily Routine & Low-Impact Exercise for Seniors to Help You Slim Down, Tone Up, and Feel Better
Morgan Fujita
4.2 out of 5 stars
鈥
370
Paperback
3 offers from
$29.95
2 formats available
#2
Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle Daily Walking to Improve Balance and Boost Vitality
Naomi Li Yue
4.0 out of 5 stars
鈥
123
Kindle Edition
1 offer from
$3.99
2 formats available
#3
The Easy Chair Tai Chi for Seniors: Gentle & Effective 10-Minute Daily Seated Flows to Boost Mobility, Strengthen Muscles, Improve Balance, and Sharpen Focus | Large Print & Illustrations & Videos
Linuden Matarope
5.0 out of 5 stars
鈥
22
Paperback
1 offer from
$18.03
2 formats available
#4
10-Minute Tai Chi for Seniors Over 60: A Step-by-Step 21-Day Plan to Regain Balance, Prevent Falls & Stay Independent | Illustrated Exercises, Video Lessons & Large Print for Easy At-Home Practice
Laura Mei Turner
3.9 out of 5 stars
鈥
193
Kindle Edition
1 offer from
$1.35
3 formats available
#5
Chair Tai Chi for Seniors Over 60: Simple 10-Minute Seated Exercises Designed to Improve Mobility, Rebuild Strength, Make Daily Movement Feel Easier & More Confident
Cole Shen
3.8 out of 5 stars
鈥
17
Paperback
1 offer from
$24.38
#6
Tai Chi Walking for Weight Loss: A 28-Day Program with 10-Minute Daily Routines to Support Healthy Fat Burn, Improve Balance, and Build
Margie Zhang
4.5 out of 5 stars
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46
Paperback
1 offer from
$26.14
2 formats available
#7
Chair Tai Chi For Men Over 60: Empowering Your Health with Gentle, Effective Movements
Julian Oak
3.3 out of 5 stars
鈥
11
Paperback
1 offer from
$16.39
2 formats available
#8
Tai Chi for Seniors Over 60: A 28-Day Program to Regain Confidence and Maintain Independence with Gentle 10-Minute Daily Exercises Designed for Better Balance, Mobility, and Strength
Morgan Fujita
4.4 out of 5 stars
鈥
171
Paperback
2 offers from
$29.95
2 formats available
#9
Tai Chi Mastery Collection (4-in-1) | Beginners, Seniors, Walking & Qigong: A Complete 28-Day Illustrated Program to Maintain Independence & Restore Balance with 10-Min Routines and Video Tutorials
Hiro Kain
4.5 out of 5 stars
鈥
14
Paperback
1 offer from
$39.45
#10
Tai Chi Walking for Seniors: A 28-Day Program to Rediscover the Joy of Walking, Improve Balance and Overcome the Fear of Falling with 10-Min Daily Routines & Step-by-Step Illustrated Exercises
Hiro Kain
3.9 out of 5 stars
鈥
218
Paperback
2 offers from
$20.61
#11
Seated Tai Chi For Seniors: Seated Tai Chi Exercises for Lower Back Pain, Arthritis, Joint Health, Balance, Flexibility, and Strength
Fred Kain
3.6 out of 5 stars
鈥
106
Paperback
1 offer from
$9.40
2 formats available
#12
Chair Tai Chi for Seniors Over 60: Safe & Easy 10-Minute Daily Seated Flows to Improve Mobility, Regain Strength, Feel Younger, and Sharpen Your Mind | With Illustrations & Video Tutorials
Mark Brandt
3.6 out of 5 stars
鈥
180
Paperback
2 offers from
$24.99
2 formats available
#13
Tai Chi Indoor Walking for Seniors: 10-Minute Illustrated Routines to Improve Balance, Mobility, and Confidence 鈥 All From the Comfort of Your Living Room
Linda Hayes
4.2 out of 5 stars
鈥
19
Paperback
1 offer from
$23.64
2 formats available
#14
Chair Tai Chi for Seniors: Gentle & Safe 10-Minute Daily Routine Workouts | An Illustrated 28-Day Beginner Fitness Plan to Improve Mobility, Regain Balance & Support Weight Loss with Exercise Videos
Thomas L. Shen
Paperback
1 offer from
$24.99
2 formats available
#15
Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind
Tri Thong Dang
4.3 out of 5 stars
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525
Paperback
22 offers from
$7.44
2 formats available
#16
Tai Chi for Seniors Over 60: Rediscover Balance and Mobility with 10-Minute Daily Exercises Designed to Support More Stable Steps, Build Strength, Restore Everyday Confidence & Independence
Cole Shen
4.9 out of 5 stars
鈥
13
Paperback
1 offer from
$24.55
#17
The 5-Minute a Day Illustrated Guide to Tai Chi for Seniors: Simple Daily Exercises to Improve Balance, Build Strength & Enhance Mental Clarity
Christopher Delgado
4.2 out of 5 stars
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28
Paperback
2 offers from
$25.88
2 formats available
#18
Tai Chi Walking for Weight Loss: Low-Impact Walking Exercises to Burn Calories, Improve Balance, and Protect Your Joints
Hiroshi Kela
5.0 out of 5 stars
鈥
1
Paperback
1 offer from
$17.72
2 formats available
#19
Tai Chi for Weight Loss: The No-Diet 28-Day Science-Backed Program to Slim Down, Regain Balance & Feel Younger With Gentle 10-Minute Daily Workouts | Perfect for Seniors & Beginners
Laura Mei Turner
4.2 out of 5 stars
鈥
39
Paperback
1 offer from
$14.99
2 formats available
#20
Chair Tai Chi for Seniors Over 60: Fully Illustrated 28-Day Program with Safe Seated Routines to Relieve Joint Pain, Improve Balance, Prevent Falls & Build Lasting Strength.
Wang Qingran
5.0 out of 5 stars
鈥
1
Paperback
1 offer from
$21.86
2 formats available
#21
Chair Tai Chi for Women Over 50: 28-Day Seated Workout Plan to Lose Weight, Improve Balance and Flexibility, and Stay Active Without Joint Pain (with 20+ Illustration)
Hannah Morgan
Paperback
1 offer from
$13.72
2 formats available
#22
TAI CHI WALKING FOR SENIORS: A Gentle Step-by-Step Guide for Beginners Over 60 to Improve Balance, Build Strength, and Lose Weight Naturally
Kenji Arai
5.0 out of 5 stars
鈥
3
Paperback
1 offer from
$18.15
2 formats available
#23
Tai Chi for Weight Loss: Simple Illustrated Routines to Burn Fat, Improve Balance, Reduce Stress, Boost Energy and Help You Feel Stronger and More Confident鈥擭o Equipment or Experience Required
Tian Wu
4.1 out of 5 stars
鈥
29
Paperback
5 offers from
$24.64
2 formats available
#24
The Qigong Bible
Katherine Allen
4.5 out of 5 stars
鈥
300
Paperback
14 offers from
$21.99
2 formats available
#25
Exercices de Tai Chi sur Chaise pour Maigrir: Un Programme Pas 脿 Pas, en Position Assise, pour Perdre du Poids, Am茅liorer l鈥櫭塹uilibre et Retrouver des Mouvements Apais茅s avec un D茅fi de 28 Jours
Jinshan Ce Press
Paperback
2 offers from
$24.99
2 formats available
#26
Super Easy Tai Chi Walking For Seniors: A 30-Day Step-by-Step & Fully Illustrated Program to Regain Confidence, Improve Balance & Maintain Independence In 10 Minutes A Day (Health Books)
Zara Lao
3.8 out of 5 stars
鈥
54
Kindle Edition
1 offer from
$1.37
3 formats available
#27
Simple Tai Chi For Seniors Over 60: An Illustrated 30-Day Program to Regain Balance, Prevent Falls, Reduce Joint Pain & Maintain Your Independence With 10 Minute Daily Exercises (Health Books)
Zara Lao
4.1 out of 5 stars
鈥
24
Kindle Edition
1 offer from
$1.38
3 formats available
#28
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind
Peter Wayne
4.3 out of 5 stars
鈥
996
Paperback
23 offers from
$21.99
2 formats available
#29
Tai Chi Walking for Seniors Over 60: Feel Safe, Steady, and Walk with Calm, Confident Ease | Gentle 10-Minute Routines to Improve Balance, Boost Walking Stability, and Prevent Falls
Jenna Takai
4.9 out of 5 stars
鈥
20
Paperback
1 offer from
$27.95
3 formats available
#30
10-Minute Chair Tai Chi for Seniors Over 65: Large-Print 4-Week Seated Plan to Prevent Falls, Stop Wobbling, Protect Your Knees, and Walk Through Every Room with Real Confidence
Mei-Lin Zhao
5.0 out of 5 stars
鈥
1
Paperback
2 offers from
$25.83
3 formats available
#31
Tai Chi Walking for Weight Loss: Feel Safer, Lighter in Your Body Without Stress, and Steadier in Your Steps | Simple Daily Routines for Seniors to Improve Balance and Prevent Falls
Jenna Takai
4.6 out of 5 stars
鈥
15
Paperback
1 offer from
$29.90
3 formats available
#32
Tai Chi for Seniors: Gentle Illustrated Exercises & Video Tutorial to Feel 10 Years Younger - A Complete 15-Min Daily Guide to Regain Strength, Reduce Stress & Prevent Falls | Extra-Large Print
Aimi Kubo
3.8 out of 5 stars
鈥
95
Paperback
2 offers from
$24.97
3 formats available
#33
Chair Tai Chi for Weight Loss After 50: Lose Belly Fat, Improve Mobility, and Feel Younger in Just 10 Minutes a Day 鈥 Safely From Your Chair
Haish Huang
3.9 out of 5 stars
鈥
11
Paperback
7 offers from
$25.92
#34
Tai Chi sur Chaise pour les plus de 60: Programme de 28 jours 脿 partir de 10 minutes par jour pour un meilleur 茅quilibre, une d茅marche s没re et des articulations mobiles gr芒ce 脿 des mouvements d茅licats
Lian Qiaoxin
3.4 out of 5 stars
鈥
8
Paperback
1 offer from
$26.99
#35
The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
Wong Kiew Kit
4.5 out of 5 stars
鈥
450
Paperback
21 offers from
$14.40
3 formats available
#36
Exercices de Tai Chi sur Chaise pour Seniors: Un Programme Pas 脿 Pas, en Position Assise, pour l鈥櫭塹uilibre, le Confort et des Mouvements Quotidiens Apais茅s avec un D茅fi de 4 Semaines
Jinshan Ce Press
4.0 out of 5 stars
鈥
10
Paperback
1 offer from
$24.99
2 formats available
#37
Tai Chi for Seniors: Feel Younger with 10-Minute Daily Routines to Improve Mobility, Prevent Falls, Regain Strength & Sharpen Your Mind | With Illustrations & Video Tutorials
Mark Brandt
4.0 out of 5 stars
鈥
351
Kindle Edition
1 offer from
$9.99
2 formats available
#38
Tai Chi for Beginners: 25+ Gentle and Practical Exercises to Improve Balance and Move with Confidence
Clara Wellenford
4.3 out of 5 stars
鈥
25
Paperback
1 offer from
$24.95
2 formats available
#39
Qigong Meditation: Embryonic Breathing
Jwing-Ming Yang
4.6 out of 5 stars
鈥
140
Kindle Edition
1 offer from
$13.99
2 formats available
#40
Qigong Meditation: Small Circulation
Jwing-Ming Yang
4.7 out of 5 stars
鈥
51
Kindle Edition
1 offer from
$14.21
2 formats available
#41
Qigong for Staying Young: A Simple 20-Minute Workout to Culitivate Your Vital Energy
Shoshanna Katzman
4.6 out of 5 stars
鈥
24
Kindle Edition
1 offer from
$5.99
2 formats available
#42
The Art of Learning: An Inner Journey to Optimal Performance
Josh Waitzkin
4.4 out of 5 stars
鈥
5,217
Paperback
36 offers from
$14.01
4 formats available
#43
Chaise Tai Chi Simplifi茅 pour les a卯n茅s Plus de 50 ans: Seulement 10 minutes par jour pour l'茅quilibre, la souplesse et le soulagement des articulations 鈥 Avec des illustrations 茅tape par 茅tape
David Wu
1.4 out of 5 stars
鈥
3
Paperback
1 offer from
$32.66
3 formats available
#44
Simple Indoor Tai Chi Walking for Seniors: A 10-Minute Daily Plan for Beginners Over 50 to Improve Balance, Regain Mobility, Eliminate Joint Stiffness, and Weight Loss
Rose Treadwell
4.7 out of 5 stars
鈥
8
Paperback
1 offer from
$23.99
3 formats available
#45
Tai Chi sur chaise pour tous: 15 minutes par jour pour retrouver mobilit茅, calme et stabilit茅. Guide complet avec des exercices simples et une m茅thode progressive pour am茅liorer votre bien-锚tre jour
Victor Tao
5.0 out of 5 stars
鈥
4
Paperback
1 offer from
$24.46
2 formats available
#46
TAI CHI MARCHE POUR PERSONNES 脗G脡ES (GROS CARACT脠RES): Programme illustr茅 de 28 jours pour l鈥櫭﹒uilibre, la force et la pr茅vention des chutes
Ming Zhao
5.0 out of 5 stars
鈥
1
Paperback
1 offer from
$27.67
2 formats available
#47
Tai Chi Walking For Weight Loss Over 60: Seated Tai Chi and Walking for Weight Loss: Strengthen Your Body and Boost Vitality with Gentle Movement
Julian Oak
5.0 out of 5 stars
鈥
1
Paperback
1 offer from
$17.76
2 formats available
#48
Tai Chi Walking for Seniors Over 60: A Gentle Step-by-Step Program to Improve Balance, Prevent Falls, and Regain Safe, Confident Walking with a 30-Day Practice Plan
Mei Lin Carter
Paperback
1 offer from
$22.99
#49
Tai Chi Walking for Weight Management: A Gentle 28-Day Low-Impact Program with Simple Daily Steps to Support Balance, Comfortable Movement, and Daily Vitality
Rina Aoki
3.8 out of 5 stars
鈥
4
Paperback
1 offer from
$23.54
2 formats available
#50
Chair Tai Chi for Seniors over 60: Prevent Falls, Improve Balance and Regain Flexibility with Daily Seated Tai Chi Movements in Just 10 Minutes a Day - ... Modifications (Fit Over 60 Book 2)
Hannah McKinney
4.7 out of 5 stars
鈥
8
Kindle Edition
1 offer from
$9.99
3 formats available
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