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麻豆区 in Exercise and Aging
#1
111 Kettlebell Workouts Book for Men and Women: With only 1 Kettlebell. Workout Journal Log Book of 111 Kettlebell Workout Routines to Build Muscle. Workout of the Day Book Provides Extra Logging Sheets
Be.Bull Publishing
3.5 out of 5 stars
鈥
26
Paperback
11 offers from
$13.92
2 formats available
#2
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles
Karl Knopf
4.4 out of 5 stars
鈥
455
Kindle Edition
1 offer from
$13.19
2 formats available
#3
Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond
Vonda Wright
4.2 out of 5 stars
鈥
164
Kindle Edition
1 offer from
$14.39
2 formats available
#4
Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home
Lynn Lehmkuhl
4.4 out of 5 stars
鈥
795
Spiral-bound
2 offers from
$38.76
3 formats available
#5
Small Steps Everyday - Food & Exercise Journal: 90 Days Meal Planner and Workout Journal for Weight Loss and Diet Plans with Daily Diary Prompts, Fasting Tracker, Sleep Logs and Water Intake
Insanity North Press
4.3 out of 5 stars
鈥
137
Paperback
1 offer from
$11.99
#6
Samurai Sudoku: Medium Samurai Sudoku Puzzle Book for Adults
Flatline Books & Publishing
5.0 out of 5 stars
鈥
10
Paperback
1 offer from
$15.32
#7
Unlock the Benefits of Chair Yoga for Seniors: Take Back Control of your Strength, Mobility and Balance through 153 Low Impact Exercises (With Illustrations)
Ottie Oz
4.5 out of 5 stars
鈥
80
Paperback
2 offers from
$15.09
2 formats available
#8
Exercises for Better Balance: The Stand Strong Workout for Fall Prevention and Longevity
William Smith
4.1 out of 5 stars
鈥
44
Kindle Edition
1 offer from
$11.99
2 formats available
#9
Balance Exercises for Fall Prevention: A seniors' home-based exercise plan
Amanda Sterczyk
4.3 out of 5 stars
鈥
315
Paperback
8 offers from
$18.15
3 formats available
#10
Empowering Aging: Insights from the Healthy Aging Webinar Series
Dr. Shilpi Gupta
4.4 out of 5 stars
鈥
3
Paperback
2 offers from
$14.99
#11
CHAIR YOGA FOR SENIORS OVER 60: SIMPLE DAILY EXERCISE WITH 49 DAYS CHALLENGE TO BOOST MOBILITY, FLEXIBILITY AND WEIGHT LOSS (WITH STEP BY STEP ILLUSTRATED PICTURES & TRACKER)
Robert S Marlow
Paperback
1 offer from
$16.99
2 formats available
#12
Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for Renewed Vitality and a MoreYouthful Appearance: The Complete and Balanced Muscle-Toning ... and a MoreYouthful Appearance
Carole Maggio
4.1 out of 5 stars
鈥
176
Kindle Edition
1 offer from
$10.99
2 formats available
#13
111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workout of the Day Book Provides Extra Logging Sheets
Be.Bull Publishing
3.4 out of 5 stars
鈥
32
Paperback
14 offers from
$14.99
2 formats available
#14
Hard Samurai Sudoku Puzzle Book Large Print: Difficult Sudoku Puzzle Book with 210 Samurai Style Puzzles for Adults
Flatline Books & Publishing
5.0 out of 5 stars
鈥
1
Paperback
1 offer from
$15.32
#15
Killer Sudoku: Sum Sudoku Puzzle Book with 600 Hard Sudoku Puzzles for Adults
Flatline Books & Publishing
3.6 out of 5 stars
鈥
5
Paperback
1 offer from
$13.20
#16
Killer Sudoku: Sum Sudoku Puzzle Book for Adults with 600 Puzzles for Advanced and Professionals
Flatline Books & Publishing
5.0 out of 5 stars
鈥
1
Paperback
1 offer from
$14.37
#17
Extreme Hard Samurai Sudoku Puzzle Book: Very Difficult Sudoku Puzzles with 210 Samurai Style Sudoku for Advanced
Flatline Books & Publishing
5.0 out of 5 stars
鈥
1
Paperback
1 offer from
$15.32
#18
Athlete at Heart: Learning to live with heart disease and find joy again
Kristina Bangma
4.5 out of 5 stars
鈥
17
Paperback
6 offers from
$19.95
2 formats available
#19
111 Body Weight Exercises Book: Workout Journal Log Book with 111 Body Weight Exercises for Men & Women, Home Workout Routines to Get Fit & Lose Fat, Free Weight Workout Book with Videos to Teach Moves
Be.Bull Publishing
3.8 out of 5 stars
鈥
36
Paperback
12 offers from
$16.99
#20
Always Keep Fucking Going - Food & Exercise Journal: 90 Days Funny Swearing Meal Planner and Workout Journal for Weight Loss and Diet Plans with Daily Diary Prompts, Fasting Tracker, Sleep Logs and Water Intake
Insanity North Press
4.3 out of 5 stars
鈥
17
Paperback
1 offer from
$11.99
#21
Keto Diet Meal Plan and Cookbook for Women Over 50: Stress-Free 28-Day Meal Planning and Delicious Low-Carb Recipes to Lose Weight and Boost Energy. Start a Healthy Lifestyle for a Happy Menopause
Elenore Jaslow
4.1 out of 5 stars
鈥
141
Paperback
6 offers from
$16.66
2 formats available
#22
Becoming Ageless: The Four Secrets To Looking and Feeling Younger Than Ever
Strauss Zelnick
4.1 out of 5 stars
鈥
464
Kindle Edition
1 offer from
$17.99
2 formats available
#23
Balance and Your Body: How Exercise Can Help You Avoid a Fall: (A seniors' home-based exercise plan to prevent falls, maintain independence, and stay in your own home longer)
Amanda Sterczyk
4.1 out of 5 stars
鈥
86
Paperback
12 offers from
$18.36
2 formats available
#24
Cycling Past 50
Joe Friel
4.3 out of 5 stars
鈥
161
Paperback
23 offers from
$12.89
#25
Revitalize Your Vitality Clock: Timeless Strategies For Ageing Well
Marilyn Vrooman-Robertson
Paperback
1 offer from
$20.00
2 formats available
#26
Killer Sudoku Puzzle Book: Sum Sudoku for Adults with 600 Hard Puzzles for Advanced and Professionals
Flatline Books & Publishing
Paperback
1 offer from
$14.37
#27
YOGA sur CHAISE SENIORS Plus de 60 ans: Un programme d'exercices 茅quilibr茅 avec des poses bien illustr茅es et des images 茅tape par 茅tape pour am茅liorer la mobilit茅, la force et la paix int茅rieure
Dr Clara Lena
1.9 out of 5 stars
鈥
5
Paperback
2 offers from
$9.99
2 formats available
#28
Exercise for Frail Elders
Elizabeth Best-Martini
4.7 out of 5 stars
鈥
35
Paperback
12 offers from
$22.64
3 formats available
#29
The 1000 Workout Exercises Book for Men and Women: Exercise Journal with Workouts to Build Muscle & Burn Fat. Workout Log Book for Men & Women with Videos of Exercises & Extra Digital Logging Sheets
Be.Bull Publishing
3.9 out of 5 stars
鈥
7
Paperback
1 offer from
$13.99
#30
Take Good Care: 7 Wellness Rituals for Health, Strength & Hope
Dr. Dwight Chapin
4.8 out of 5 stars
鈥
28
Paperback
4 offers from
$35.90
2 formats available
#31
Nonogram Puzzle Book: Hanjie Puzzles Around The World with Picross Griddler Brainteaser for Adults and Kids
Flatline Books & Publishing
5.0 out of 5 stars
鈥
1
Paperback
1 offer from
$13.99
#32
Nonogram Puzzles: Colored Hanjie Puzzle Book with Picross Brainteaser for Adults and Kids
Flatline Books & Publishing
4.7 out of 5 stars
鈥
4
Paperback
1 offer from
$13.86
#33
Isshin-Ryu Karate for Beginners: An Easy-to-Follow Guide to Mastering Martial Arts and Self-Defense
Ryan Nakayama
4.2 out of 5 stars
鈥
23
Paperback
#34
Samurai Sudoku Puzzle Book for Advanced: Medium Level Sudoku with more than 1000 Puzzles for Adults and Clever Kids
Flatline Books & Publishing
5.0 out of 5 stars
鈥
1
Paperback
1 offer from
$15.32
#35
Samurai Sudoku Puzzle Book: Medium Level Sudoku with more than 1000 Puzzles for Advanced
Flatline Books & Publishing
Paperback
1 offer from
$15.32
#36
Fill-A-Pix Logic Grid Puzzle Book | Around the World: Mosaic Puzzles Easy and Medium for Advanced and Beginners | Fun Brain Tease for Adults and Kids
Flatline Books & Publishing
4.2 out of 5 stars
鈥
5
Paperback
1 offer from
$13.99
#37
Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health
Kenneth Cooper M.D. MPH
4.5 out of 5 stars
鈥
42
Kindle Edition
1 offer from
$13.99
3 formats available
#38
Nonogram for Beginners: Hanjie Griddler Puzzle Book with Mixed Grids for Adults and Kids
Flatline Books & Publishing
4.0 out of 5 stars
鈥
2
Paperback
1 offer from
$13.99
#39
Posture, Get It Straight!: Look Ten Years Younger, Ten Pounds Thinner & Feel Better Than Ever!
Janice Novak
4.1 out of 5 stars
鈥
48
Paperback
14 offers from
$16.68
#40
Pilates for Living: Get stronger, fitter and healthier for an active later life
Harri Angell
4.8 out of 5 stars
鈥
30
Kindle Edition
1 offer from
$1.60
2 formats available
#41
Samurai Sudoku Puzzle Book for Adults: 210 Extreme Hard Samurai Style Sudoku Overlapping Into More Than 1000 Puzzles
Flatline Books & Publishing
Paperback
1 offer from
$15.32
#42
The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
Lou Schuler
4.3 out of 5 stars
鈥
177
Kindle Edition
1 offer from
$15.99
3 formats available
#43
30 Days to Overcome a Midlife Crisis: A Mindfulness Program with a Touch of Humor
Harper Daniels
5.0 out of 5 stars
鈥
1
Paperback
2 offers from
$13.70
2 formats available
#44
Between the Hips: A Practical Guide for Women
Dr. Megan Rorabeck
4.7 out of 5 stars
鈥
50
Paperback
12 offers from
$26.55
2 formats available
#45
Killer Sudoku Puzzles for Adults: Sum Sudoku Puzzle Book with 600 Puzzles for Advanced and Professionals
Flatline Books & Publishing
Paperback
1 offer from
$14.37
#46
Fill-A-Pix Christmas: Mosaic Puzzle Book with Easy and Medium Puzzles for Beginners & Advanced
Flatline Books & Publishing
5.0 out of 5 stars
鈥
1
Paperback
1 offer from
$11.17
#47
Samurai Sudoku: Medium Samurai Sudoku Puzzle Book for Adults
Flatline Books & Publishing
5.0 out of 5 stars
鈥
3
Paperback
1 offer from
$15.99
#48
Link-A-Pix Puzzle Book: Logilinks Puzzles with 100 Easy and Medium Brainteasers for Beginners
Flatline Books & Publishing
3.0 out of 5 stars
鈥
2
Paperback
1 offer from
$13.99
#49
Killer Sudoku Puzzles Hard for Adults Large Print: Sum Sudoku Puzzle Book with 600 Puzzles for Advanced and Professionals
Flatline Books & Publishing
Paperback
1 offer from
$14.37
#50
Fill-A-Pix Logic Grid Puzzle Book USA: Mosaic Puzzle Book USA & America in Easy and Medium for Adults and Kids
Flatline Books & Publishing
5.0 out of 5 stars
鈥
5
Paperback
1 offer from
$13.99
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