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Yoga
麻豆区 in Exercise & Fitness
#1
PlantYou Quickies: 140+ Nourishing Plant-Based Recipes for Busy People
Carleigh Bodrug
Hardcover
1 offer from
$46.00
2 formats available
#2
Mini Habits for Fitness: The 60-Day Plan to Rebuild Your Relationship with Exercise
Stephen Guise
4.3 out of 5 stars
鈥
22
Kindle Edition
1 offer from
$0.99
3 formats available
#3
This Is Not About Running: A Memoir
Mary Cain
5.0 out of 5 stars
鈥
1
Audible Audiobook
1 offer from
$31.76
4 formats available
#4
Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss
Alex Harper
4.4 out of 5 stars
鈥
1,211
Paperback
3 offers from
$19.98
4 formats available
#5
Tai Chi for Weight Loss: 28-Day Challenge with Simple 10-Minute Daily Routine & Low-Impact Exercise for Seniors to Help You Slim Down, Tone Up, and Feel Better
Morgan Fujita
4.2 out of 5 stars
鈥
368
Paperback
3 offers from
$29.95
2 formats available
#6
Smile, or You're Doing it Wrong: A Journey from Rock Bottom to Redemption
Andy Glaze
4.9 out of 5 stars
鈥
102
Audible Audiobook
1 offer from
$18.69
3 formats available
#7
Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle Daily Walking to Improve Balance and Boost Vitality
Naomi Li Yue
4.0 out of 5 stars
鈥
123
Kindle Edition
1 offer from
$3.99
2 formats available
#8
Your Pelvic Floor: A Practical Guide to Solving Your Most Intimate Problems
Kim Vopni
4.3 out of 5 stars
鈥
67
Paperback
16 offers from
$5.72
3 formats available
#9
ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
Stacy T. Sims PhD
4.6 out of 5 stars
鈥
848
Paperback
35 offers from
$19.98
4 formats available
#10
Shaolin Spirit: The Way to Self-Mastery
Shi Heng Yi
4.7 out of 5 stars
鈥
271
Audible Audiobook
1 offer from
$26.22
4 formats available
#11
Unbreakable: A Woman's Guide to Aging with Power
Vonda Wright MD
4.5 out of 5 stars
鈥
545
Hardcover
19 offers from
$31.45
4 formats available
#12
The Easy Chair Tai Chi for Seniors: Gentle & Effective 10-Minute Daily Seated Flows to Boost Mobility, Strengthen Muscles, Improve Balance, and Sharpen Focus | Large Print & Illustrations & Videos
Linuden Matarope
5.0 out of 5 stars
鈥
22
Paperback
1 offer from
$18.03
2 formats available
#13
FUNCTION: Turn Your Blind Spots into Strengths
Scott B Fulton
4.9 out of 5 stars
鈥
19
Paperback
1 offer from
$23.61
2 formats available
#14
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
Linda Young
4.3 out of 5 stars
鈥
330
Paperback
7 offers from
$16.99
2 formats available
#15
The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
Michael Easter
4.7 out of 5 stars
鈥
8,923
Audible Audiobook
1 offer from
$22.58
3 formats available
#16
Chair Yoga for Seniors Over 60: Complete Guide with 50+ Easy Exercises and Routines to Restore Strength, Improve Balance, Lose Weight and Start Feeling Younger Again (Workouts for Women and Men)
Andrea Wood
4.4 out of 5 stars
鈥
84
Paperback
1 offer from
$19.99
3 formats available
#17
Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50
Will Harlow
Paperback
1 offer from
$35.99
3 formats available
#18
The GLP-1 Diet Cookbook For Weight Loss: Quick & Easy High-Protein, Low-Carb Recipes Ready in 20 Minutes to Help You Burn Fat & Control Your Appetite, Even if Every Other Diet Has Failed You
Jamie Lin
4.2 out of 5 stars
鈥
74
Paperback
7 offers from
$19.99
3 formats available
#19
Chair Tai Chi for Seniors Over 60: Simple 10-Minute Seated Exercises Designed to Improve Mobility, Rebuild Strength, Make Daily Movement Feel Easier & More Confident
Cole Shen
3.8 out of 5 stars
鈥
17
Paperback
1 offer from
$24.38
#20
Tai Chi Walking for Weight Loss: A 28-Day Program with 10-Minute Daily Routines to Support Healthy Fat Burn, Improve Balance, and Build
Margie Zhang
4.5 out of 5 stars
鈥
45
Paperback
1 offer from
$26.14
2 formats available
#21
Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training (The Science of Fitness)
Chris Napier
4.6 out of 5 stars
鈥
1,184
Kindle Edition
1 offer from
$1.99
3 formats available
#22
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay PhD
4.7 out of 5 stars
鈥
10,314
Audible Audiobook
1 offer from
$6.99
3 formats available
#23
10-Minute Tai Chi for Seniors Over 60: A Step-by-Step 21-Day Plan to Regain Balance, Prevent Falls & Stay Independent | Illustrated Exercises, Video Lessons & Large Print for Easy At-Home Practice
Laura Mei Turner
4.0 out of 5 stars
鈥
192
Kindle Edition
1 offer from
$1.35
3 formats available
#24
Yoga sur chaise pour seniors de plus de 60 ans: Exercices de 10 min par jour pour soulager les douleurs, am茅liorer l鈥櫭﹒uilibre et la mobilit茅 鈥 D茅fi 28 jours | Plan alimentaire perte de poids inclus
Forever Young Editions
4.6 out of 5 stars
鈥
56
Paperback
1 offer from
$17.99
3 formats available
#25
Chair Yoga for Seniors Over 60: 10-Min Daily Exercises for Pain Relief, Balance Enhancement & Mobility Boost in a 28-Day Illustrated Challenge | Meal Plan for Weight Loss Included
Forever Young Editions
4.2 out of 5 stars
鈥
278
Paperback
1 offer from
$17.99
3 formats available
#26
Everything You Want Is on the Other Side of Hard
Ken Rideout
4.8 out of 5 stars
鈥
110
Audible Audiobook
1 offer from
$26.22
5 formats available
#27
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Alex Hutchinson
4.4 out of 5 stars
鈥
4,284
Paperback
21 offers from
$21.05
5 formats available
#28
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Aubrey Marcus
4.6 out of 5 stars
鈥
2,661
Audible Audiobook
1 offer from
$31.76
5 formats available
#29
Be Water, My Friend: The Teachings of Bruce Lee
Shannon Lee
4.7 out of 5 stars
鈥
5,130
Audible Audiobook
1 offer from
$22.33
4 formats available
#30
Inner Engineering: A Yogi's Guide to Joy
Sadhguru Vasudev
4.7 out of 5 stars
鈥
22,398
Audible Audiobook
1 offer from
$22.97
4 formats available
#31
Relentless: From Good to Great to Unstoppable
Tim S. Grover
4.6 out of 5 stars
鈥
12,910
Audible Audiobook
1 offer from
$19.42
5 formats available
#32
Be Here Now
Ram Dass
4.6 out of 5 stars
鈥
14,360
Paperback
19 offers from
$15.27
2 formats available
#33
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Aditi Nerurkar M.D.
4.6 out of 5 stars
鈥
568
Paperback
23 offers from
$18.06
5 formats available
#34
Tai Chi Walking for Seniors: A 28-Day Program to Rediscover the Joy of Walking, Improve Balance and Overcome the Fear of Falling with 10-Min Daily Routines & Step-by-Step Illustrated Exercises
Hiro Kain
3.9 out of 5 stars
鈥
218
Paperback
2 offers from
$20.61
#35
Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice
Tracy Ward
4.8 out of 5 stars
鈥
672
Paperback
19 offers from
$27.85
3 formats available
#36
How to Fail at Almost Everything and Still Win Big (Second Edition)
Scott Adams
4.7 out of 5 stars
鈥
638
Audible Audiobook
1 offer from
$19.08
4 formats available
#37
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Michael Matthews
4.5 out of 5 stars
鈥
15,772
Audible Audiobook
1 offer from
$22.87
4 formats available
#38
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
Jennifer Mann
4.6 out of 5 stars
鈥
317
Paperback
23 offers from
$13.66
4 formats available
#39
Yamas & Niyamas: Exploring Yoga's Ethical Practice
Deborah Adele
4.8 out of 5 stars
鈥
4,052
Audible Audiobook
1 offer from
$14.60
5 formats available
#40
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Steve Magness
4.5 out of 5 stars
鈥
2,197
Hardcover
48 offers from
$1.64
5 formats available
#41
Chair Tai Chi For Men Over 60: Empowering Your Health with Gentle, Effective Movements
Julian Oak
3.3 out of 5 stars
鈥
11
Paperback
1 offer from
$16.39
2 formats available
#42
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
Michael Matthews
4.4 out of 5 stars
鈥
8,216
Paperback
17 offers from
$15.70
4 formats available
#43
Yoga sur Chaise pour Maigrir: Votre Programme de 12 Semaines pour D茅butants et Seniors, avec des Exercices Simples pour Perdre la Graisse Abdominale et Tonifier les Muscles.
Linette Cunley
4.3 out of 5 stars
鈥
90
Paperback
1 offer from
$17.99
3 formats available
#44
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
Bernie Clark
4.8 out of 5 stars
鈥
1,484
Paperback
27 offers from
$33.23
3 formats available
#45
The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Elaine Petrone
4.6 out of 5 stars
鈥
989
Paperback
17 offers from
$30.02
3 formats available
#46
Jiu-Jitsu University
Saulo Ribeiro
4.7 out of 5 stars
鈥
4,214
Paperback
7 offers from
$50.88
2 formats available
#47
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster and Fitter鈥旾mprove Your Health and Fitness with Efficient Breathing Techniques
Patrick McKeown
4.6 out of 5 stars
鈥
2,247
Paperback
31 offers from
$13.99
5 formats available
#48
Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Aaron Horschig
4.8 out of 5 stars
鈥
4,027
Kindle Edition
1 offer from
$41.02
2 formats available
#49
Tai Chi for Seniors Over 60: A 28-Day Program to Regain Confidence and Maintain Independence with Gentle 10-Minute Daily Exercises Designed for Better Balance, Mobility, and Strength
Morgan Fujita
4.4 out of 5 stars
鈥
169
Paperback
2 offers from
$29.95
2 formats available
#50
The Yoga Sutras of Patanjali
Sri Swami Satchidananda
4.8 out of 5 stars
鈥
5,018
Paperback
21 offers from
$20.64
4 formats available
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