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Our most popular products based on sales. Updated frequently.
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Yoga
麻豆区 in Exercise Injuries & Rehabilitation
#1
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay PhD
4.7 out of 5 stars
鈥
10,314
Audible Audiobook
1 offer from
$6.99
3 formats available
#2
Stability & Strength Exercises for Seniors: 3 Books in 1: Fall Prevention Balance Training, Chair Exercises for Cardio & Strength, Chair Yoga, 28-Day Step-by-Step Guides, All Beginner-Friendly
Linette Cunley
4.9 out of 5 stars
鈥
11
Paperback
1 offer from
$34.99
2 formats available
#3
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
Bernie Clark
4.8 out of 5 stars
鈥
1,484
Paperback
27 offers from
$33.23
3 formats available
#4
Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
Thomas Hanna
4.5 out of 5 stars
鈥
779
Paperback
20 offers from
$10.00
3 formats available
#5
Rehab Science: How to Overcome Pain and Heal from Injury
Tom Walters
4.8 out of 5 stars
鈥
1,090
Hardcover
16 offers from
$88.19
2 formats available
#6
The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
Sue Hitzmann
4.2 out of 5 stars
鈥
1,472
Paperback
30 offers from
$15.36
3 formats available
#7
The Wim Hof Method: Activate Your Full Human Potential
Wim Hof
4.6 out of 5 stars
鈥
12,282
Paperback
25 offers from
$16.93
5 formats available
#8
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind
Peter Wayne
4.3 out of 5 stars
鈥
996
Paperback
23 offers from
$21.99
2 formats available
#9
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
Ann Swanson
4.8 out of 5 stars
鈥
4,918
Paperback
15 offers from
$26.82
3 formats available
#10
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster and Fitter鈥旾mprove Your Health and Fitness with Efficient Breathing Techniques
Patrick McKeown
4.6 out of 5 stars
鈥
2,247
Paperback
31 offers from
$13.99
5 formats available
#11
The Power of Somatic Therapy: Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
K. D. Anne
4.8 out of 5 stars
鈥
62
Audible Audiobook
1 offer from
$14.47
4 formats available
#12
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Scott H Hogan
4.6 out of 5 stars
鈥
4,600
Paperback
5 offers from
$17.96
4 formats available
#13
10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
PrimeLife Wellness
4.2 out of 5 stars
鈥
252
Paperback
10 offers from
$21.99
4 formats available
#14
Teach People, Not Poses: Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence
Mary Richards
4.8 out of 5 stars
鈥
36
Paperback
22 offers from
$25.82
2 formats available
#15
Pickleball Saved My Life: Using the Science of Neuroplasticity and Pickleball to Rewire Your Brain and Stay Sharp after a Concussion.
Colette Struthers
5.0 out of 5 stars
鈥
2
Paperback
1 offer from
$13.99
3 formats available
#16
Knee Ability Zero
Ben Patrick
4.6 out of 5 stars
鈥
3,751
Paperback
7 offers from
$23.13
#17
Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Aaron Horschig
4.8 out of 5 stars
鈥
4,027
Hardcover
26 offers from
$38.55
2 formats available
#18
Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
Ashley Kalym
4.6 out of 5 stars
鈥
916
Paperback
23 offers from
$31.02
2 formats available
#19
The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
Sarah Warren
4.3 out of 5 stars
鈥
491
Paperback
16 offers from
$24.99
4 formats available
#20
Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
David O'Connor
4.4 out of 5 stars
鈥
241
Paperback
4 offers from
$22.00
4 formats available
#21
ACSM's Guidelines for Exercise Testing and Prescription
Ozemek Cemal
4.7 out of 5 stars
鈥
52
Paperback
2 offers from
$70.67
2 formats available
#22
Move Better Feel Better Chair Exercises for Seniors Over 60: Your 28-Day Plan to Improve Balance and Stay Active in Just 10 Minutes a Day with 57 Illustrated Exercises
Linette Cunley
4.5 out of 5 stars
鈥
147
Paperback
8 offers from
$21.99
3 formats available
#23
Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition
Katy Bowman
4.6 out of 5 stars
鈥
1,221
Paperback
12 offers from
$33.95
3 formats available
#24
Knee Replacement Secrets: Everything You "Knee'd" to Know About Avoiding, Preparing For, and Recovering From Arthroplasty by an Actual Patient and an Orthopedic Surgeon
Diana Braun
4.8 out of 5 stars
鈥
25
Paperback
4 offers from
$25.01
2 formats available
#25
Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Robert Schleip
4.7 out of 5 stars
鈥
211
Paperback
18 offers from
$29.16
2 formats available
#26
Born to Walk, Second Edition: Myofascial Efficiency and the Body in Movement
James Earls
4.6 out of 5 stars
鈥
124
Paperback
16 offers from
$32.50
2 formats available
#27
MELT Performance: A Step-by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life
Sue Hitzmann
4.8 out of 5 stars
鈥
210
Hardcover
15 offers from
$16.49
2 formats available
#28
The Way of Energy: A Gaia Original
Master Lam Kam-Chuen
4.7 out of 5 stars
鈥
430
Paperback
30 offers from
$21.39
#29
The Practical Guide To Myofascial Release: A Step-By-Step Program Using Release Techniques & Trigger Point Therapy To Support Healthy Fascia, Improved Mobility & Help Ease Tension
Vincent Holt
4.0 out of 5 stars
鈥
1
Kindle Edition
1 offer from
$1.36
#30
Mon p茅rin茅e sans tabou: Une approche autonome pour 锚tre bien dans mon corps
M茅lanie Claveau
4.1 out of 5 stars
鈥
18
Paperback
7 offers from
$23.45
2 formats available
#31
Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever
Michael Smith
4.3 out of 5 stars
鈥
164
Paperback
1 offer from
$19.99
4 formats available
#32
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Sarrah Kaye
4.5 out of 5 stars
鈥
94
Audible Audiobook
1 offer from
$15.65
4 formats available
#33
Aphasia Communication Book for Non-Verbal Adults (Large Print): Picture & Visual Communication Tool for Stroke Recovery, Dementia & Brain Injury
Sparky Pages Studio
3.3 out of 5 stars
鈥
5
Paperback
1 offer from
$21.93
#34
Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
Katy Bowman
4.7 out of 5 stars
鈥
125
Paperback
29 offers from
$37.35
3 formats available
#35
REVISION SCIATICA: The Comprehensive Guide to Sciatica Relief, Recovery, And Prevention for Disc Herniations and Spinal Stenosis
Dr. Michael Derry
5.0 out of 5 stars
鈥
9
Paperback
1 offer from
$38.62
3 formats available
#36
Rethinking Return to Play: The Practical Guide for Rehabilitation and Performance
Mark Jamison
5.0 out of 5 stars
鈥
2
Paperback
1 offer from
$77.12
2 formats available
#37
The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty
Lisa Levitt Gainsley
4.7 out of 5 stars
鈥
1,057
Hardcover
21 offers from
$27.00
5 formats available
#38
Yoga, Fascia, Anatomy and Movement, Second edition
Joanne Avison
4.9 out of 5 stars
鈥
17
Paperback
19 offers from
$87.30
2 formats available
#39
Fatty Liver Protocol: Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your Fatty Liver with diet and exercise
Dr. J. Matthew Durham
4.1 out of 5 stars
鈥
426
Paperback
5 offers from
$10.79
4 formats available
#40
Structural Integration and Energy Medicine: A Handbook of Advanced Bodywork
Jean Louise Green
4.7 out of 5 stars
鈥
57
Paperback
15 offers from
$28.26
2 formats available
#41
Fascia Fitness Training for Beginners: Simple At-Home Exercises to Loosen Tight Muscles, Reduce Pain, Improve Posture and Feel Better Fast
Dr Liana Brooks DPT
4.5 out of 5 stars
鈥
2
Hardcover
1 offer from
$36.91
3 formats available
#42
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
Kimberly Carson MPH C-IAYT
4.4 out of 5 stars
鈥
271
Kindle Edition
1 offer from
$14.10
2 formats available
#43
Exercises for the Shoulder to Hand - Release Your Kinetic Chain: Release Your Kinetic Chain
Dr. Brian James Abelson DC.
4.3 out of 5 stars
鈥
14
Kindle Edition
1 offer from
$15.20
2 formats available
#44
Complete Guide to Foam Rolling
Kyle Stull
Paperback
9 offers from
$38.95
2 formats available
#45
Fascia Release for Beginners: Step-by-Step Guide to Loosen Tight Muscles, Reduce Pain, and Improve Mobility Naturally
Lucie Anderson
1.0 out of 5 stars
鈥
1
Paperback
1 offer from
$21.03
2 formats available
#46
The Way of Qigong: The Art and Science of Chinese Energy Healing
Kenneth S. Cohen
4.7 out of 5 stars
鈥
855
Paperback
24 offers from
$14.53
3 formats available
#47
Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
Henry S. Lodge
4.5 out of 5 stars
鈥
738
Kindle Edition
1 offer from
$14.20
2 formats available
#48
The Pain-Free Body: Simple Stretches and Exercises for Common Aches and Pains
Daniel Ginader
4.9 out of 5 stars
鈥
32
Hardcover
17 offers from
$49.95
2 formats available
#49
Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength
Susan Hollister
4.4 out of 5 stars
鈥
1,387
Paperback
18 offers from
$14.99
3 formats available
#50
Piriformis Syndrome Relief: The Complete Guide to Eliminating Hip and Glute Pain Naturally!
Lucie Anderson
4.2 out of 5 stars
鈥
5
Paperback
1 offer from
$16.84
2 formats available
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