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麻豆区 in Fitness through Tai Chi & Qi Gong
#1
Tai Chi for Weight Loss: 28-Day Challenge with Simple 10-Minute Daily Routine & Low-Impact Exercise for Seniors to Help You Slim Down, Tone Up, and Feel Better
Morgan Fujita
4.3 out of 5 stars
鈥
376
Paperback
3 offers from
$29.95
2 formats available
#2
Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle Daily Walking to Improve Balance and Boost Vitality
Naomi Li Yue
4.0 out of 5 stars
鈥
128
Paperback
5 offers from
$24.62
2 formats available
#3
The Easy Chair Tai Chi for Seniors: Gentle & Effective 10-Minute Daily Seated Flows to Boost Mobility, Strengthen Muscles, Improve Balance, and Sharpen Focus | Large Print & Illustrations & Videos
Linuden Matarope
5.0 out of 5 stars
鈥
23
Paperback
1 offer from
$18.03
2 formats available
#4
10-Minute Tai Chi for Seniors Over 60: A Step-by-Step 21-Day Plan to Regain Balance, Prevent Falls & Stay Independent | Illustrated Exercises, Video Lessons & Large Print for Easy At-Home Practice
Laura Mei Turner
4.0 out of 5 stars
鈥
195
Paperback
6 offers from
$16.99
3 formats available
#5
Tai Chi Walking for Weight Loss: A 28-Day Program with 10-Minute Daily Routines to Support Healthy Fat Burn, Improve Balance, and Build
Margie Zhang
4.5 out of 5 stars
鈥
49
Paperback
1 offer from
$26.14
2 formats available
#6
Tai Chi for Seniors Over 60: A 28-Day Program to Regain Confidence and Maintain Independence with Gentle 10-Minute Daily Exercises Designed for Better Balance, Mobility, and Strength
Morgan Fujita
4.4 out of 5 stars
鈥
171
Paperback
2 offers from
$29.95
2 formats available
#7
Chair Tai Chi for Seniors Over 60: Simple 10-Minute Seated Exercises Designed to Improve Mobility, Rebuild Strength, Make Daily Movement Feel Easier & More Confident
Cole Shen
3.7 out of 5 stars
鈥
18
Paperback
1 offer from
$24.38
#8
Chair Tai Chi For Men Over 60: Empowering Your Health with Gentle, Effective Movements
Julian Oak
3.3 out of 5 stars
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12
Paperback
1 offer from
$16.39
2 formats available
#9
Exercices de Tai Chi sur Chaise pour Seniors: Un Programme Pas 脿 Pas, en Position Assise, pour l鈥櫭塹uilibre, le Confort et des Mouvements Quotidiens Apais茅s avec un D茅fi de 4 Semaines
Jinshan Ce Press
3.8 out of 5 stars
鈥
13
Paperback
1 offer from
$24.99
2 formats available
#10
Tai Chi for Weight Loss: The No-Diet 28-Day Science-Backed Program to Slim Down, Regain Balance & Feel Younger With Gentle 10-Minute Daily Workouts | Perfect for Seniors & Beginners
Laura Mei Turner
4.2 out of 5 stars
鈥
41
Kindle Edition
1 offer from
$0.99
2 formats available
#11
Tai Chi Walking for Seniors: A 28-Day Program to Rediscover the Joy of Walking, Improve Balance and Overcome the Fear of Falling with 10-Min Daily Routines & Step-by-Step Illustrated Exercises
Hiro Kain
3.9 out of 5 stars
鈥
220
Paperback
2 offers from
$20.61
#12
Simple Indoor Tai Chi Walking for Seniors: A 10-Minute Daily Plan for Beginners Over 50 to Improve Balance, Regain Mobility, Eliminate Joint Stiffness, and Weight Loss
Rose Treadwell
4.8 out of 5 stars
鈥
10
Paperback
1 offer from
$23.99
3 formats available
#13
Seated Tai Chi For Seniors: Seated Tai Chi Exercises for Lower Back Pain, Arthritis, Joint Health, Balance, Flexibility, and Strength
Fred Kain
3.6 out of 5 stars
鈥
106
Paperback
1 offer from
$9.40
2 formats available
#14
Chair Tai Chi for Seniors Over 60: Safe & Easy 10-Minute Daily Seated Flows to Improve Mobility, Regain Strength, Feel Younger, and Sharpen Your Mind | With Illustrations & Video Tutorials
Mark Brandt
3.6 out of 5 stars
鈥
182
Kindle Edition
1 offer from
$9.99
2 formats available
#15
10-Minute Chair Tai Chi for Seniors Over 65: Large-Print 4-Week Seated Plan to Prevent Falls, Stop Wobbling, Protect Your Knees, and Walk Through Every Room with Real Confidence
Mei-Lin Zhao
5.0 out of 5 stars
鈥
1
Paperback
2 offers from
$25.83
3 formats available
#16
Tai Chi for Seniors: Feel Younger with 10-Minute Daily Routines to Improve Mobility, Prevent Falls, Regain Strength & Sharpen Your Mind | With Illustrations & Video Tutorials
Mark Brandt
4.0 out of 5 stars
鈥
354
Paperback
2 offers from
$24.99
2 formats available
#17
Tai Chi Walking for Seniors Over 60: Feel Safe, Steady, and Walk with Calm, Confident Ease | Gentle 10-Minute Routines to Improve Balance, Boost Walking Stability, and Prevent Falls
Jenna Takai
4.9 out of 5 stars
鈥
20
Paperback
1 offer from
$27.95
3 formats available
#18
Tai Chi Mastery Collection (4-in-1) | Beginners, Seniors, Walking & Qigong: A Complete 28-Day Illustrated Program to Maintain Independence & Restore Balance with 10-Min Routines and Video Tutorials
Hiro Kain
4.5 out of 5 stars
鈥
14
Paperback
1 offer from
$39.45
#19
Tai Chi Walking for Weight Management: A Gentle 28-Day Low-Impact Program with Simple Daily Steps to Support Balance, Comfortable Movement, and Daily Vitality
Rina Aoki
4.0 out of 5 stars
鈥
5
Kindle Edition
1 offer from
$6.87
2 formats available
#20
Simple Tai Chi For Seniors Over 60: An Illustrated 30-Day Program to Regain Balance, Prevent Falls, Reduce Joint Pain & Maintain Your Independence With 10 Minute Daily Exercises (Health Books)
Zara Lao
4.1 out of 5 stars
鈥
25
Kindle Edition
1 offer from
$1.38
3 formats available
#21
Tai Chi Indoor Walking for Seniors: 10-Minute Illustrated Routines to Improve Balance, Mobility, and Confidence 鈥 All From the Comfort of Your Living Room
Linda Hayes
4.2 out of 5 stars
鈥
20
Paperback
1 offer from
$23.64
2 formats available
#22
Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind
Tri Thong Dang
4.3 out of 5 stars
鈥
526
Paperback
19 offers from
$10.95
2 formats available
#23
Chair Tai Chi for Weight Loss After 50: Lose Belly Fat, Improve Mobility, and Feel Younger in Just 10 Minutes a Day 鈥 Safely From Your Chair
Haish Huang
3.7 out of 5 stars
鈥
13
Paperback
7 offers from
$25.92
#24
The Complete Tai Chi Walking for Seniors: Move with Ease Again鈥擶ithout the Fear of Falling | 10-Minute Daily Routines with Step-by-Step Illustrated Exercises & Clear Video Tutorials
Takumi Mori
3.1 out of 5 stars
鈥
7
Kindle Edition
1 offer from
$1.36
2 formats available
#25
Super Easy Tai Chi Walking For Seniors: A 30-Day Step-by-Step & Fully Illustrated Program to Regain Confidence, Improve Balance & Maintain Independence In 10 Minutes A Day (Health Books)
Zara Lao
3.8 out of 5 stars
鈥
56
Kindle Edition
1 offer from
$1.37
3 formats available
#26
Tai Chi Chair Workout Chart And Exercises for Seniors: The Illustrated Reference Chart & 28-Day Seated Program to Rebuild Balance, Prevent Falls, Relieve Joint Pain, and Reclaim Independent Living
Wood J. Mark
Paperback
1 offer from
$13.61
2 formats available
#27
Chair Tai Chi for Seniors: Gentle & Safe 10-Minute Daily Routine Workouts | An Illustrated 28-Day Beginner Fitness Plan to Improve Mobility, Regain Balance & Support Weight Loss with Exercise Videos
Thomas L. Shen
Paperback
1 offer from
$24.99
2 formats available
#28
The 5-Minute a Day Illustrated Guide to Tai Chi for Seniors: Simple Daily Exercises to Improve Balance, Build Strength & Enhance Mental Clarity
Christopher Delgado
4.2 out of 5 stars
鈥
28
Paperback
3 offers from
$25.88
2 formats available
#29
Tai Chi Walking for Weight Loss: Low-Impact Walking Exercises to Burn Calories, Improve Balance, and Protect Your Joints
Hiroshi Kela
5.0 out of 5 stars
鈥
1
Paperback
1 offer from
$17.72
2 formats available
#30
TAI CHI WALKING FOR SENIORS: A Gentle Step-by-Step Guide for Beginners Over 60 to Improve Balance, Build Strength, and Lose Weight Naturally
Kenji Arai
5.0 out of 5 stars
鈥
3
Paperback
1 offer from
$18.15
2 formats available
#31
Chair Tai Chi for Seniors Over 60: Fully Illustrated 28-Day Program with Safe Seated Routines to Relieve Joint Pain, Improve Balance, Prevent Falls & Build Lasting Strength.
Wang Qingran
5.0 out of 5 stars
鈥
1
Paperback
1 offer from
$21.86
2 formats available
#32
Tai Chi for Seniors Over 60: Rediscover Balance and Mobility with 10-Minute Daily Exercises Designed to Support More Stable Steps, Build Strength, Restore Everyday Confidence & Independence
Cole Shen
4.9 out of 5 stars
鈥
13
Paperback
1 offer from
$24.55
#33
Tai Chi for Seniors: Gentle Illustrated Exercises & Video Tutorial to Feel 10 Years Younger - A Complete 15-Min Daily Guide to Regain Strength, Reduce Stress & Prevent Falls | Extra-Large Print
Aimi Kubo
3.8 out of 5 stars
鈥
96
Paperback
2 offers from
$24.97
3 formats available
#34
The Practice of Qigong: Meditation and Healing
M.A. Ken Cohen
4.0 out of 5 stars
鈥
2
Audible Audiobook
1 offer from
$43.71
2 formats available
#35
Awaken Healing Energy Through the Tao: The Taoist Secret of Circulating Internal Power
Mantak Chia
4.7 out of 5 stars
鈥
565
Paperback
5 offers from
$18.95
3 formats available
#36
Tai Chi For Seniors Over 60: Safe Chair-Based Exercises to Improve Balance, Build Strength, Increase Flexibility, and Prevent Falls鈥擲imple Daily Routines for Beginners
Rong Shen
Paperback
1 offer from
$12.32
2 formats available
#37
T'Ai Chi Chih!: Joy Thru Movement
Justin F. Stone
4.5 out of 5 stars
鈥
24
Paperback
2 offers from
$36.67
2 formats available
#38
Tai Chi Illustrated
Pixiang Qiu
4.4 out of 5 stars
鈥
146
Paperback
15 offers from
$27.95
2 formats available
#39
The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
Wong Kiew Kit
4.5 out of 5 stars
鈥
451
Paperback
22 offers from
$14.19
3 formats available
#40
Chair Tai Chi for Women Over 50: 28-Day Seated Workout Plan to Lose Weight, Improve Balance and Flexibility, and Stay Active Without Joint Pain (with 20+ Illustration)
Hannah Morgan
Paperback
1 offer from
$13.72
2 formats available
#41
Tai Chi for Weight Loss After 50: The 12-week step-by-step Program to Reactivate your slow Metabolism, Slim your Stomach and Hips, and get back to Moving with Energy
Mei Lin Araya
3.5 out of 5 stars
鈥
5
Paperback
1 offer from
$25.90
#42
Tai Chi pour D茅butants: Ma卯trisez les 24 formes, r茅duisez stress et douleur, am茅liorez l'茅quilibre en 10 min/jour + Guide pas 脿 pas et plan 28 jours
Leslie Sorensen
1.0 out of 5 stars
鈥
2
Paperback
1 offer from
$28.99
2 formats available
#43
Chair Tai Chi For Men Over 70: Easy Daily Routines to Strengthen Your Body, Calm Your Mind, and Improve Mobility
Ryan Solace
Paperback
1 offer from
$17.72
2 formats available
#44
The Qigong Bible
Katherine Allen
4.5 out of 5 stars
鈥
300
Paperback
14 offers from
$21.99
2 formats available
#45
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind
Peter Wayne
4.3 out of 5 stars
鈥
995
Paperback
23 offers from
$21.99
2 formats available
#46
The Art of Learning: An Inner Journey to Optimal Performance
Josh Waitzkin
4.4 out of 5 stars
鈥
5,217
Paperback
36 offers from
$12.93
4 formats available
#47
Qigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
Mari Silva
4.1 out of 5 stars
鈥
139
Paperback
6 offers from
$19.98
4 formats available
#48
Seated Tai Chi For Seniors: Gentle Seated Tai Chi Exercises For Seniors, To Relief Pain, Joint Health, Arthritis, Lower Back Pain, Shoulder Pain, Knee Health, Balance, Mobility, And Strength.
Jim Conner
3.6 out of 5 stars
鈥
25
Paperback
1 offer from
$8.75
2 formats available
#49
The Way of Qigong: The Art and Science of Chinese Energy Healing
Ken Cohen
4.7 out of 5 stars
鈥
856
Kindle Edition
1 offer from
$17.99
3 formats available
#50
Tai Chi for Men Over 50: A Transformative Approach to Enhancing Strength, Flexibility, and Balance for Men in Their 50s and Beyond, with Easy-to-Follow Exercises for Active Aging
Taro Miyamo
Paperback
1 offer from
$18.80
2 formats available
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