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Hot New Releases in Health and Stress Management
#1
The Tapping Solution's Daily Guidance: 52-Card Deck and Guidebook
Jessica Ortner
Cards
11 offers from
$35.92
#2
Fear To Fearce: Embrace your shadow. Unleash your mental warrior. Maximize your psychological potential.
Janey Brown
Paperback
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2 formats available
#3
Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Caroline Leaf
Hardcover
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#4
Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos, and self-sabotage.
Daniel Chidiac
Paperback
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#5
The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation
Anna Pereira
5.0 out of 5 stars
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Paperback
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#6
How to Overcome Insomnia and Sleep Better Naturally: The Step-by-Step Guide to Restful Sleep Without Medication or Frustration
Victoria Holloway
5.0 out of 5 stars
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Kindle Edition
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#7
Mindful Moments: Zen Practices for a Calmer, More Present Life
Kai T. Murano
5.0 out of 5 stars
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#8
Discovering Calm One Brushstroke at a Time: Creativity Practices For Peace, Insights, and Inner Healing
Nancy Dadami
Kindle Edition
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#9
Energize Your Workday with Desk Pilates
Dan Swift
Kindle Edition
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#10
The How: A guide to transcending overthinking and self-protection for a life of clarity and flow
Monique Peck
5.0 out of 5 stars
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Let's Shed and Shade: A Creative Path to Fitness
J Coote
Paperback
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Claim Your Brain: Your Practical Guide to TrU Mental Health
Jocelyn Pepe
5.0 out of 5 stars
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16
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#13
Gratitude Journal for Nurses
Alexis Wall
Paperback
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#14
Evidence Based EFT for Better Sleep: Calm Your Mind, Ease Your Body, and Sleep Better with Tapping
Dr Peta Stapleton
Paperback
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Dream Voyage Coloring
Melpomeni Chatzipanagiotou
Paperback
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Johanna Basford's Notes from Nature: 30 Affirmations Cards to Color
Johanna Basford
Cards
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Notebook Floral
Emilie Bilodeau
Hardcover
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#18
Overthinking Rewired: A Neuroplasticity-Based Workbook to Break Free from intrusive Thoughts and Mental Loops (Rewired Series)
InnerPath Publications
Kindle Edition
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#19
The Easy Path to Success from The Relaxed Woman Workbook: How Nicola Jane Hobbs鈥 Tips Can Help You Achieve What You Want
Jonathan Fisher
Paperback
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Breathe,Rest, Rise, Relaxed woman workbook: A Guide journal for Releasing stress, Building joy and living fully
Joel Bolton
Paperback
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#21
Braver Than the Spider: How to Get Over Arachnophobia: The Quick and Simple Guide to Beating the Most Common Phobia
Andy Volace
Paperback
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#22
Ce que Ton Stress Dit de Ton Sexe: Comment l鈥檃nxi茅t茅, la charge mentale et les tensions t鈥櫭﹍oignent du plaisir (et comment y revenir naturellement (French Edition)
m茅decin de garde m茅decin de garde
Kindle Edition
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Dans mon ventre (French Edition)
Lisa Smadj
5.0 out of 5 stars
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8
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Raising Attention: A supportive guide for parents and carers of children with ADHD and explosive behaviour
Sarah Ockwell-Smith
5.0 out of 5 stars
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6
Audible Audiobook
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#25
Anxiety Reset 30 Days to Find Calm: A Self-Regulation Workbook for Busy Adults
Joshua Qually
Kindle Edition
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#26
It's not cockiness, it's confidence: This is the art of finding your light and how it can change your life
Amber Ehigie
5.0 out of 5 stars
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2
Paperback
1 offer from
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#27
Vagus Nerve Reset: 5-Minute Daily Drills to Crush Stress, Anxiety & Inflammation
Dr. Alexander Montrose
5.0 out of 5 stars
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4
Kindle Edition
1 offer from
$9.99
3 formats available
#28
The Nervous System Reset: 30-Day Affirmations for Anxiety, Overwhelm, and Chronic Stress
Alex Stone
4.5 out of 5 stars
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4
Kindle Edition
1 offer from
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3 formats available
#29
Beetlejuice Crochet
Editors of Thunder Bay Press
4.2 out of 5 stars
鈥
3
Paperback
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#30
Agenda: Maintenant je prends soin de moi
Nathalie Roy
5.0 out of 5 stars
鈥
1
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#31
My Journal
Amanda J.M Simmons
Paperback
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2 formats available
#32
The Complete Vagus Nerve Healing Guide: A Proven 28-Day Plan to Rewire Your Nervous System and Get Lasting Relief from Anxiety, Inflammation, Stress, and Digestive Issues
Francesco De Santis
4.6 out of 5 stars
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30
Kindle Edition
1 offer from
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2 formats available
#33
The Holistic Declutter Method: Reclaim Your Space, Mind, and Time in 30 Days
Mayank Jha
Kindle Edition
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#34
Tired But Wired: Breaking Free from Burnout in a 24/7 World: Subtitle: A step-by-step recovery framework using nervous system regulation, boundaries, and energy audits to restore vitality
Christopher Cuomo
4.0 out of 5 stars
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1
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#35
Overthinking Detox: A Proven Framework to Clear Your Mind, Trust Your Choices, and Break Free from the Overthinking Trap (Clarity Mindset Series Book 2)
Hardi Vithlani
Kindle Edition
1 offer from
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#36
How to Reset Your Digestion: Natural Relief from Bloating, Sluggish Bowels, and Gut Imbalance Without Supplements (Natural Recovery Protocols)
LivingWell Collective
5.0 out of 5 stars
鈥
1
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#37
Sweet Life - A Cute Girl Coloring Book: A Girly & Cozy Coloring Journey for Teens and Adults to Relax, Unwind, and Feel Inspired
Laura Colorsmith
Paperback
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#38
From Self-Sabotage to Self- Discovery: A Real-World Guide to Getting Out of Your Way
Kevin Gill
5.0 out of 5 stars
鈥
2
Paperback
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2 formats available
#39
Don't Sweat the Small Stuff 2026 Day-to-Day Calendar
Kristine Carlson
Calendar
8 offers from
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#40
Somatic Practices For Trauma: A practical intro to somatics and trauma, with practices to help heal your nervous system, release physical and emotional pain and create a loving mind-body connection.
The Whole Health Project
5.0 out of 5 stars
鈥
45
Kindle Edition
1 offer from
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2 formats available
#41
Becoming Strong Inside: A Gentle Guide to Understanding Yourself
Swati Acharya- Sarma
Paperback
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#42
Mindful Mandalas: A Coloring Journey For Young Adults: Stress Relief & Self-Care Through Art Therapy
Darren Rowe
Paperback
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#43
Rewilding Your Soul: A Rebel鈥檚 Guide to Being Human in a World Gone Wild
Gary Lougher
5.0 out of 5 stars
鈥
4
Paperback
1 offer from
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#44
LET'S MEDITATE SERIES: Book One: Let's Get Started!
David Wimble
4.6 out of 5 stars
鈥
20
Paperback
1 offer from
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2 formats available
#45
The Complete Guide to Adult ADHD: Practical Tools and Strategies to Shift Your Mindset, Manage Symptoms, Improve Relationships, Boost Productivity, and Finally Take Control of Your Life
Rachelle A. White
4.8 out of 5 stars
鈥
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Kindle Edition
1 offer from
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3 formats available
#46
The Quiet Comeback: A 90-Day Guided Burnout Recovery Journal for Women Who Want to Reclaim Joy, Rest & Resilience
Fab.Bee Designs
Paperback
1 offer from
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#47
This Feels Big: For Kids Going Through a Move
Melanie Gareau
Paperback
1 offer from
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#48
Organize Your Life With ADHD: Organize Your Life With ADHD Proven Techniques for Adults and Teens to Increase Productivity, Establish Routines, and Declutter Your Space Without the Overwhelm
Elora Bouvet
5.0 out of 5 stars
鈥
1
Kindle Edition
1 offer from
$4.10
2 formats available
#49
Colouring between the Chaos: The Messy, Magical, and Mildly Inappropriate Truth of Parenthood鈥攊n Colouring Form
Dot & Doodle
Paperback
1 offer from
$10.20
#50
Effective Stress-Free Time
Jorge Brito
Kindle Edition
1 offer from
$10.92
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