I bought the Viva Naturals Organic Chia Seeds because I wanted to add more omega-3 and fiber to my diet. I have been using them for about a week now, and so far I like them. They are small, black, and crunchy, and they have a neutral taste that goes well with anything. I usually add a tablespoon of them to my smoothies, oatmeal, or yogurt in the morning, and sometimes I sprinkle them on salads or soups for lunch or dinner. They are easy to use and store, and they seem to be good quality.
I have not noticed any significant changes in my health or well-being yet, but I know that it may take some time for the chia seeds to work their magic. I am hoping that they will help me lower my cholesterol, improve my digestion, and boost my energy levels. I will update this review in a few weeks with more results.
If you are looking for a simple and natural way to add more nutrients to your diet, I would recommend giving these chia seeds a try. They are versatile, affordable, and organic, and they have many potential benefits. Just remember to drink plenty of water when you eat them, as they absorb a lot of liquid and can make you feel full. Also, start with a small amount and gradually increase it, as some people may experience bloating or gas when they first eat chia seeds. I hope this review helps you make an informed decision. Happy chia-ing!