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Customer Review
- Reviewed in Canada on October 1, 2023This seems to be a good sleep supplement, but a bit on the pricey side at around $0.50/capsule. However, I'm sure many people will gladly pay this premium for a good night's sleep. The ingredients seem to focus on Skullcap, L-Theanine and L-Ornithine Amino Acids with some Lavender, and it also includes 10mg of Melatonin which is considered a strong dose but known to have limited effects with ongoing use. I notice that this blend skips the inclusion of Passionflower and Valerian Root which are more typical ingredients used in other sleep supplement formulations.
I haven't used this product for very long but initial use seems to indicate an effective result, but prolonged effects are still unknown. Given the 10mg of Melatonin, I would expect most people would see immediate benefits from using this product, but given how Melatonin seems to loose its effect after a few days of continual use, it is unknown if perhaps that is where the other ingredients will work their magic to allow the Melatonin to continue being effective. As a reference, most Melatonin-only supplements have an average dose of 3mg or 5mg, so having 10mg in this capsule is considered strong.
I would recommend people give this formulation a try if they didn't have any good results with other formulations, but the same is true if they don't see ongoing results with this blend. They should look at other blends that include Passionflower and Valerian root which are known to be quite effective, so it is good to have different options available on the market to suit individual needs.
