One thing you gotta do to be healthy is get SODIUM out of your diet. You really have to get rid of NACL, sodium chloride, which is what is called ordinary salt.
This product is potassium chloride. It is a viable replacement. I held off on my review until I made my mega veg salad. I am satisfied the KCL, Potassium Chloride, is a perfect way to get sodium out of ones body. You will need to a super fine "salt" shaker.
That or you decant about 2tb into a small seal-able plastic container so you can dip a 1/4 ts in and sprinkle over your food. Keep the stash bag sealed and in a DRY place. Human needs potassium, we do not get enough.
Have a GREAT life. This is a critical tool in that goal