Customer Review

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  Gym Rat

  4.0 out of 5 stars Slow and Steady Release of Melatonin

  Reviewed in Canada on July 24, 2025

  �鶹�� Vine Customer Review of Free Product( What's this? )

  I find Melatonin to be a decent supplement to help me fall asleep, but it doesn't really do anything to provide a peaceful sleep.
  
  The patch offers a slow release (and therefore absorption) of melatonin, so theoretically it will help one to stay asleep after falling asleep. Now, I have only used this product twice, and I really can't say that it is more effective than magnesium l-threonate for me. With magnesium l-threonate, I find myself falling asleep quicker between tosses and turns. I don't believe these patches have the same soporific effective on me.
  
  However, on the positive side:
  - They work
  - They didn't irritate my skin
  - They have no strange odour

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