Customer Review

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  Pegah varasteh

  5.0 out of 5 stars Life-Changing Cookbook Full of Heart, Flavor, and Inspiration

  Reviewed in Canada on April 10, 2025

  Verified Purchase

  I rarely write reviews, but this cookbook truly deserves one. Shred Happens by Arash Hashemi is not just a collection of recipes—it’s a deeply personal journey of transformation, resilience, and mindful eating. From the very first pages, I was hooked by Arash’s honest and heartfelt story. You feel like you’re walking beside him through his challenges and triumphs.
  
  The recipes are nutritious, easy to follow, and most importantly—delicious! You can tell they come from a place of passion, culture, and personal growth. I especially loved how the flavors reflect his Middle Eastern and European background, and how he connects food to emotional well-being.
  
  This cookbook is perfect for anyone looking to eat healthier without sacrificing taste, or simply looking for a source of inspiration to start their own journey. It’s more than a cookbook—it’s a reminder that change is possible, one choice at a time.
  
  Thank you, Arash, for sharing your story so openly. Highly recommend this book to anyone who wants to cook with purpose, and live with intention.

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