鶹
Skip to
Main content
Keyboard shortcuts
Search
Alt
+
/
Cart
Shift
+
Alt
+
C
Home
Shift
+
Alt
+
H
Orders
Shift
+
Alt
+
O
Show/Hide shortcuts
Shift
+
Alt
+
Z
To move between items, use your keyboard's up or down arrows.
.ca
Delivering to Balzac T4B 2T
Update location
Books
Select the department you want to search in
All Departments
Alexa Skills
鶹 Devices
鶹 Resale
Apps & Games
Audible Audiobooks
Automotive
Baby
Beauty
Books
Clothing, Shoes & Jewellery
Women's Clothing, Shoes & Jewellery
Men's Clothing, Shoes & Jewellery
Girl's Clothing, Shoes & Jewellery
Boy's Clothing, Shoes & Jewellery
Baby Clothing, Shoes and Jewellery
Electronics
Gift Cards
Grocery
Handmade
Health & Personal Care
Home & Kitchen
Industrial & Scientific
Kindle Store
Luggage & Travel Gear
Luxury Beauty
Movies & TV
MP3 Music
Music
Musical Instruments, Stage & Studio
Office Products
Patio, Lawn & Garden
Pet Supplies
Prime Video
Smart Home
Software
Sports & Outdoors
Subscribe & Save
Tools & Home Improvement
Toys & Games
Video Games
Search 鶹.ca
EN
Hello, sign in
Account & Lists
Returns
& Orders
Cart
All
鶹
鶹Basics
Electronics
Deals Store
New Releases
Prime
Home
Books
Sports & Outdoors
Music
Gift Cards
Beauty & Personal Care
Fashion
Health & Household
Home Improvement
Toys & Games
Computer & Video Games
Computers
Automotive
Pet Supplies
Custom Products
Grocery
Subscribe & Save
Baby
Sell
Audible
Kindle Books
Fallout S2 - Watch now
Books
Advanced Search
New Releases
鶹 Charts
鶹 & More
The Globe & Mail 鶹
New York Times 鶹
Children's Books
Textbooks
Kindle Books
Audible Audiobooks
Livres en français
鶹 Hot New Releases
Our bestselling new and future releases. Updated frequently.
‹
Any Department
‹
Books
‹
Health, Fitness & Dieting
Mental Health
(Current)
Abuse & Self Defence
Anxiety
Codependency
Compulsive Behaviour
Dementia
Depression
Dissociative Disorders
Dreams
Eating Disorders
Emotions
Happiness
Mood Disorders
Paranoia
Personality Disorders
Post-Traumatic Stress
Postpartum Depression
Schizophrenia
Hot New Releases in Mental Health
#1
Enough: Your Health, Your Weight, and What It's Like To Be Free
Ania M. Jastreboff M.D. Ph.D.
Hardcover
4 offers from
$33.58
4 formats available
#2
Red Rain: A Soul Shattered
Pete Bernard
Paperback
1 offer from
$19.99
#3
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Misha Brown
Audible Audiobook
1 offer from
$22.49
3 formats available
#4
Live Naked AF: A Joyful Approach to Living Alcohol Free
Annie Grace
5.0 out of 5 stars
3
Audible Audiobook
1 offer from
$22.49
3 formats available
#5
That Does Not Belong to Me: Learning to release what isn’t yours through Human Design
Jaime Moar
Paperback
1 offer from
$17.99
#6
The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults
Hal Elrod
5.0 out of 5 stars
12
Audible Audiobook
1 offer from
$17.45
2 formats available
#7
Unhinged Habits: A Counterintuitive Guide for Humans to Have More by Doing Less
Jonathan Goodman
Audible Audiobook
1 offer from
$25.49
3 formats available
#8
The Last Time I Apologize for Being Too Much: A brutally honest guide to healing, letting go, and finally choosing yourself without guilt
Dominic Michael
5.0 out of 5 stars
11
Paperback
3 offers from
$27.52
3 formats available
#9
Your Anxiety is Giving Me Anxiety: A Survival Guide for Thriving in a High-Stress World
Elizabeth April
Audible Audiobook
1 offer from
$27.62
3 formats available
#10
Detoxify
Robert M. Drake
Paperback
1 offer from
$27.91
#11
The Official We Do Not Care Club Handbook: A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It
Melani Sanders
Hardcover
2 offers from
$27.22
3 formats available
#12
Why Do I Keep Doing This?: Unlearn the Habits Keeping You Stuck and Unhappy
Kati Morton LMFT LMFT
4.2 out of 5 stars
3
Audible Audiobook
1 offer from
$25.49
4 formats available
#13
The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health – Combat Anxiety, Fatigue, and Insomnia Holistically
Marina Wright
Paperback
1 offer from
$27.00
3 formats available
#14
The ADHD Awakening: A Woman's Guide to Thriving After Diagnosis
Sara Kelly
Paperback
3 formats available
#15
The Limitless Journal: Achieve Your Wildest Dreams In One Year
Dr. Samuel Lee
4.0 out of 5 stars
2
Paperback
1 offer from
$45.51
#16
Street Smarts: Trust Your Instincts, Outsmart Danger, and Stay Safe in a World That Isn’t
Dannah Eve
Hardcover
1 offer from
$35.00
4 formats available
#17
2026 Sweary Mental Health Weekly Planner and Tracker: Funny Monthly Organizer and Journal Gift for People with Anxiety and Depression | Includes Mood, Sleep, Stress and Water Log
Slightly Salty Studios
Paperback
1 offer from
$13.99
#18
The Official It Didn't Start with You Workbook: The Companion to the Worldwide Bestseller
Mark Wolynn
5.0 out of 5 stars
1
Paperback
13 offers from
$22.98
3 formats available
#19
Sharing the Light: Stories and Reflections
Monique Gray Smith
Hardcover
1 offer from
$26.99
2 formats available
#20
Elevated Resilience: Rising Strong through Life's Challenges
Bonnie Wirth
5.0 out of 5 stars
4
Paperback
2 offers from
$20.00
2 formats available
#21
A Love Affair with the Unknown: Leaning into the Uncertainty of Modern Life
Gillian Deacon
Paperback
1 offer from
$26.99
2 formats available
#22
Emotionally Focused Therapy for Trauma
Susan M Johnson Edd
Hardcover
1 offer from
$54.90
2 formats available
#23
The Guidebook to Being Human: An Instruction Manual for Life
Todd Perelmuter
5.0 out of 5 stars
1
Kindle Edition
1 offer from
$9.99
2 formats available
#24
The Intentional Path: A Guided Workbook for Manifestation, Annual Goals, and Six Week Progress Cycles
Kristin Mueller
Paperback
1 offer from
$19.99
#25
Dark Psychology Secrets of Everyday Manipulation: Simple Strategies to Spot Hidden Agendas, Outsmart Manipulators & Protect Your Mind from Subtle Psychological Control
Suneeda Maruthiyil
5.0 out of 5 stars
2
Kindle Edition
1 offer from
$0.99
3 formats available
#26
Pas la première, ni la dernière: Témoignage d'une survivante (French Edition)
Carole Bouchard
Kindle Edition
1 offer from
$7.99
2 formats available
#27
The Power of Guilt: Why We Feel It and Its Surprising Ability to Heal
Chris Moore PhD
Hardcover
1 offer from
$28.49
4 formats available
#28
How to be a Friend (In an Unfriendly World)
Barnet Bain
5.0 out of 5 stars
7
Hardcover
16 offers from
$31.83
3 formats available
#29
Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists
Janina Fisher
Perfect Paperback
2 offers from
$38.87
#30
Empowered: The Journey From Victim Island To Solution City
Melissa Deally
Paperback
1 offer from
$9.97
#31
It Begins with You Now: The Workbook
Jillian Turecki
Paperback
1 offer from
$24.99
#32
BLURRED LINES: Two cops. Two stories. One truth about trauma and how Leaders can break the cycle.
Dan Mercer
Paperback
1 offer from
$22.05
2 formats available
#33
Mieux Dormir sans Médicaments: Le programme TCC-I en 6 semaines validé scientifiquement, pour vaincre l’insomnie chronique et retrouver un sommeil profond et réparateur, même avec un mental hyperactif
Thomas Piquemal
Paperback
1 offer from
$24.39
2 formats available
#34
You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety
Sherrie Campbell PhD
Paperback
1 offer from
$29.95
2 formats available
#35
Integrating IFS (Internal Family Systems) Into EMDR Therapy: The Step-By-Step Guide to Complex Trauma Recovery
Daphne Fatter
Perfect Paperback
1 offer from
$50.56
#36
The One Who Broke You Can't Heal You: Let Go of Toxic Bonds and Build Healthy Ones
Najwa Zebian
Kindle Edition
1 offer from
$16.99
2 formats available
#37
The Relationship Reset: Reignite Passion and Trust in Your Love Life
Mindy Meador
Kindle Edition
1 offer from
$5.46
#38
The Body Teaches the Soul Bible Study Guide plus Streaming Video: How to Build Habits That Shape Your Head and Your Heart
Justin Whitmel Earley
Paperback
8 offers from
$26.15
2 formats available
#39
Releasing Our Burdens: A Guide to Healing Individual, Ancestral, and Collective Trauma
Thomas Hübl
4.4 out of 5 stars
6
Paperback
16 offers from
$21.01
2 formats available
#40
It's Never Too Late
Ryan Jokinen
5.0 out of 5 stars
1
Paperback
1 offer from
$24.83
2 formats available
#41
Maman (Im)parfaite Club: Le livre qui te fera du bien
Weena Bédard
5.0 out of 5 stars
1
Paperback
1 offer from
$24.99
2 formats available
#42
Self-Care Activities for Autistic People: 100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy
Dr. Megan Anna Neff
Cards
1 offer from
$28.00
#43
The Mindful Way Through Depression, Second Edition: Freeing Yourself from Chronic Unhappiness
John Teasdale PhD
Audible Audiobook
1 offer from
$23.62
#44
Design of You: Using Human Design to Manifest Your Dream Life - Love - Career
Leah McCloud
Hardcover
13 offers from
$28.23
2 formats available
#45
Work in Progress: Confessions of a busboy, dishwasher, caddy, usher, factory worker, bank teller, corporate tool, and priest
James Martin
Hardcover
1 offer from
$38.99
4 formats available
#46
Covert Self-Defense: The Unexpected Advantage
Jean-François Truchon
5.0 out of 5 stars
4
Paperback
2 offers from
$18.69
3 formats available
#47
COHERENCE: A Pathway to Authenticity & Inner Peace
Holly VanHelden P.Eng.
Paperback
1 offer from
$24.77
2 formats available
#48
The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively
Julian Barling PhD
Paperback
4 offers from
$29.29
4 formats available
#49
Chicken Soup for the Soul: Change Your Habits, Change Your Life: 101 Big and Small Ideas for a Better You
Amy Newmark
Paperback
2 offers from
$19.79
3 formats available
#50
How to Meditate Without Even Trying
Peter Russell
Hardcover
1 offer from
$30.95
2 formats available
←
Previous Page
1
2
Next page
→
鶹
in Mental Health
Your recently viewed items and featured recommendations
Your recently viewed items and featured recommendations
Back to top
Get to Know Us
Modern Slavery Statement
Investor Relations
Press Releases
Make Money with Us
Host an 鶹 Hub
鶹 Payment Products
鶹.ca Rewards Mastercard
Shop with Points
Reload Your Balance
鶹 Currency Converter
Gift Cards
鶹 Cash
Let Us Help You
Shipping Rates & Policies
鶹 Prime
Returns Are Easy
Manage your Content and Devices
Recalls and Product Safety Alerts
Registry & Gift List
Customer Service
English
Canada
鶹 Business
Everything for
your business
鶹 Drive
Cloud storage
from 鶹
鶹 Photos
Unlimited Photo Storage
Free With Prime
鶹 Resale
Great Deals on
Quality Used Products
鶹 Renewed
Like-new products
you can trust
Conditions of Use
Privacy Notice
Cookies Notice
Interest-Based Ads
© 1996-2025, 鶹. or its affiliates
鶹.com.ca ULC | 40 King Street W 47th Floor, Toronto, Ontario, Canada, M5H 3Y2 |1-877-586-3230