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Hot New Releases in Self-Help for Anxieties & Phobias
#1
The Unseen Rules of Mindset by Dex Tarren
Dex Tarren
4.5 out of 5 stars
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#2
The Zen of Inner Peace: 30 Zen Stories to Stop Overthinking, Let Go of Control, Regulate Emotions, and Change How You Think Forever (Zen Stories for Healing & Inner Peace Book 3)
Kenji Sora
4.4 out of 5 stars
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The Trails and Trials of Addiction and Anxiety: The Roads I Travelled
Gerard Bradbury
5.0 out of 5 stars
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TDAH, TSA-SDI, HPI, HPE, DYS, HYPERSENSIBLES | TOME 1 : LES PROFILS ADULTES NEURO-ATYPIQUES D脡CRYPT脡S: Psychologie 脿 prix co没tant
Karine Leroy
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2026 Sweary Mental Health Weekly Planner and Tracker: Funny Monthly Organizer and Journal Gift for People with Anxiety and Depression | Includes Mood, Sleep, Stress and Water Log
Slightly Salty Studios
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Doubtless: How to Believe in Yourself and Trust in Life
Aziz Gazipura
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The Unwanted Child
Sham Singh Chauhan
Hardcover
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El Arte de Empezar de Cero: Lecciones de un Migrante en Canad谩
Alejandro Bonilla
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This is How I Calm Down: A coloring book for ADHD & anxious minds
Jeannie Richards
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Serene Scenes - A Flow State Coloring Book: A Mindful and Relaxing Coloring Book for Adults and Teens Featuring Calming, Nature-Inspired Designs
Willow Rowan
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For Those Of You Who Feel Invisible: A psychological blueprint for those who feel unseen, unheard, or overlooked. Learn why invisibility isn't your fault鈥攊t's your environment.
Don Rivers
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#12
Take Back Your Thoughts: Finding Peace Through The Noise, One Thought At a Time
Eli Divert
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Unpack & Reflect - The Anxiety Journal - Forest Edition
Robertson
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7 Nuggets for Healing Your Relationship with Food: Take Your First Steps to Emotional Freedom
Krisztina Marshall
5.0 out of 5 stars
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The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
Lauren K. M. Rosen LMFT
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#16
Where the Warmth Lives: Somatic Reading for Nervous System Regulation
Guzalia Davis
Paperback
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Renewing The Heart: Because Feelings Matter
Dr. Johann Howlett
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Overcoming Anxiety: A Practical Guide to Reclaim Your Calm
S茅bastien Cusson
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The Art of Starting Over: Lessons from an Immigrant in Canada on Resilience, Loneliness, and Reinvention
Alejandro Bonilla
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#20
You the Great: Transformative and empowering
Ben Moubarak
5.0 out of 5 stars
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#21
Rest + Rely: A 60-Day Devotional to Replace Fear, Anxiety, and Worry with God's Truth
Maddie Fischer
Hardcover
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#22
Toxic Relationship: How to Break Free, Stop Emotional Manipulation, and Reclaim Your Self-Worth
Sara Callahan
Kindle Edition
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#23
Stop Overthinking: How to Calm Your Mind, Shift Negative Patterns, and Think With Clarity
Olivia Telford
Kindle Edition
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2026 Planner - Focus
Tanya Wilson
Paperback
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#25
De l'autre c么t茅 des murs: T茅moignage de 15 ans en psychiatrie (French Edition)
Laure Hadrot
4.6 out of 5 stars
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Mieux Dormir sans M茅dicaments: Le programme TCC-I en 6 semaines valid茅 scientifiquement, pour vaincre l鈥檌nsomnie chronique et retrouver un sommeil profond et r茅parateur, m锚me avec un mental hyperactif
Thomas Piquemal
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#27
MIND VIRUS DETOX: Break Free From The Beliefs Controlling Your Life
Akim Fonti
Kindle Edition
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#28
UNINTENDED CONSEQUENCES: : LIVING LIFE AS AN ALPHA INDIGO
DAXINATOR MAXIMUS
Kindle Edition
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Sana tu mente herida: Esperanza b铆blica para la ansiedad, la depresi贸n, el agotamiento y las emociones de las que nadie habla
Craig Groeschel
Audible Audiobook
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The I-CBT and ACT Integration Guide for OCD Recovery: Stop Intrusive Thoughts and Compulsions Using Reality-Based Reasoning and Acceptance Skills
Alfreda Lucian Herring
Paperback
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#31
The Secret Social Phobia: Shy Bladder Syndrome (Paruresis)
Dr. Steven Soifer
5.0 out of 5 stars
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#32
Between Diapers and Bedwetting: A Coming-of-Age Memoir of Bedwetting, Diapers, and a Silent Journey Toward Self-Acceptance
ANASS ELFA
4.0 out of 5 stars
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#33
Brave New Mind: The Art of Serene Readiness
Dr. Eric Maisel
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#34
Color Yourself Calm: with soothing hand-drawn mandalas
Faith Kohler
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#35
ADHD Daily Regulation Journal: A Simple Daily System for Emotional Regulation, Focus Tracking, Impulse Control, Routines & Executive Function Support
Wolfeza Publications
Paperback
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#36
Deployment Journal for Kids: Bilingual (English/French)
MilSO Brave Box
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#37
Heal Your Hurting Mind: Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About
Craig Groeschel
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#38
Conquer Your Emetophobia: Advice from a Therapist who Overcame the Fear of Vomiting
Anna S. Christie
Paperback
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#39
ADHD and Stress: Manage Distractions, Improve Time Management, Balance Emotions, and Ease Anxiety for Greater Focus, Productivity, and Peace of Mind
Lora Blackburn
4.5 out of 5 stars
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#40
ChatGPT: Don't Panic
Jason P.R. Campbell
Paperback
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#41
Communication Skills for Men: 100 Heroes & Legends Who Show You How to Become More Charismatic and Make Connection Easier (2-in-1 Edition)
M.G. Ehrlich
4.9 out of 5 stars
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#42
The Stress Less Devotional: 100 Days to Embrace Rest and Rejuvenate Your Soul 鈥 The Perfect Christian New Year's Resolution Gift
Zondervan
Hardcover
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#43
Stop Mental Noise, Overthinking, Racing Thoughts, and How to Calm Your Mind Without Forcing Silence - Chris Phillips: How Overthinking Drains You, and ... Helps (The Quiet Mind Series Book 3)
Editora BT
Kindle Edition
1 offer from
$5.51
#44
Break the Overthinking Loop - Chris Phillips: How to Stop Repetitive Thoughts, Anxiety Spirals, and Mental Rumination Without Force or Distraction (The Quiet Mind Series Book 2)
Editora BT
Kindle Edition
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#45
Trapped in Thought: Why Smart Minds Overthink and How to Break Free
Nikola Nikolov
4.5 out of 5 stars
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#46
STOP OVERTHINKING NOW - Chris Phillips: How to Quiet Your Mind, Stop Anxiety Loops, and Regain Mental Clarity (The Quiet Mind Series Book 1)
Editora BT
Kindle Edition
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#47
From Striving to Thriving: A Therapist's Guide to Managing High Functioning Anxiety: An Interactive CBT Workbook For Quieting Your Inner Critic and Reconnecting With Yourself
Nicole Kyte
Paperback
1 offer from
$35.00
#48
Emerging from Survival Mode: Feeling Safe, the foundation for any kind of healing
miss Alice Berno
5.0 out of 5 stars
鈥
1
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1 offer from
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2 formats available
#49
Untangled Mind: A Practical Guide to Stopping Overthinking Before It Ruins Another Day
Negan
4.6 out of 5 stars
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20
Kindle Edition
1 offer from
$6.89
#50
ADULT COLORING BOOK MANDALA PATTERNS: Fun and Relaxation for Women, Men and Coloring Enthusiasts.
Plugaru Florentina
Hardcover
1 offer from
$20.53
2 formats available
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