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Strength Training Past 50-2nd Edition

Small Steps Everyday - Food & Exercise Journal: 90 Days Meal Planner and Workout Journal for Weight Loss and Diet Plans with Daily Diary Prompts, Fasting Tracker, Sleep Logs and Water Intake

Athlete at Heart: Learning to live with heart disease and find joy again

Unlock the Benefits of Chair Yoga for Seniors: Take Back Control of your Strength, Mobility and Balance through 153 Low Impact Exercises (With Illustrations)

Cycling Past 50

Exercise for Frail Elders

Take Good Care: 7 Wellness Rituals for Health, Strength & Hope

Master Class: Living Longer, Stronger, and Happier

Posture, Get It Straight!: Look Ten Years Younger, Ten Pounds Thinner & Feel Better Than Ever!

Optimal Health: A 9-Step Guide to Creating a Healthy Life

Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game

Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for Renewed Vitality and a MoreYouthful Appearance: The Complete and Balanced Muscle-Toning ... and a MoreYouthful Appearance

Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home