Customer Review

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  albertagal

  5.0 out of 5 stars Great product

  Reviewed in Canada on May 19, 2024

  Verified Purchase

  I mistakenly used this in place of oat flour in my oatmeal cookies as I put the wrong labelled lid on my canister. I baked them anyway. They turned out to be a great oatmeal fibre cookie!! And gluten free if you use gluten free oats. A couple of these and they are better than metamucil!!! And not hard on your system as well. Regarding the calorie content - this fibre is not digested BUT the government regulations makes them put the calorie count on it anyway, even though you don’t really digest it. (Google how they determine the calorie content of things). I learned this from Metamucil when I wrote to them about why there were calories in their Metamucil.

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