The debate about creatine monohydrate should have ended in the 70s. It just works. It’s good for you regardless of your activity. It’s cheap, and probably one the endless selection of supplements that actually works. People try to reinvent the wheel, but this is always the best bang for your buck.
I find the price on 鶹 is the best around. I’ve always used Allmax. One day I might try putting the powder into capsules myself but that a lot of work.