This stuff is such a good switch from my old syrup. When I make breakfast I love putting syrup on EVERYTHING, yes everythibg... my eggs, hashbrowns, bacon, so calories tend to add up FAST. This stuff is sweet, tastes good and is very easy to switch over from old syrup :) Walden Farms products are more liquidy than regular stuff you buy in stores but thats really the only thing that isnt great, but the taste makes up for that !