I have always loved these Curcumin (Tumeric) supplements. They really do work wonders in greatly reducing all kinds of inflammation! Before I started to use them, I had some arthritic pains and general inflammation all over my feet, legs and knees, these supplements took almost all the inflammation away. Just want to say though, it does help even more if you take these, and eat a healthy diet, and lose weight!! But I used to have this sharp pain in my left toe, and these supplements took that pain away, I am so grateful. I hope they never change the formula in these supplements, because they seem to be working really well for me. If anything ever changes and they start to be less effective in the future because of some formulation change, I will update my review.