Customer Review

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  Luli -�鶹�� Customer

  3.0 out of 5 stars ⭐️⭐️⭐️ Mixed Experience – Effective but Upset My Stomach

  Reviewed in Canada on May 22, 2025

  Verified Purchase

  I decided to try Ashwagandha after hearing about its benefits for stress and sleep. After about a week of daily use, I did notice a slight improvement in my overall mood and energy levels. However, I also started experiencing mild stomach discomfort and occasional bloating shortly after taking it, especially on an empty stomach.
  
  After doing a bit of research, I found out that this is a fairly common side effect for some people. Everyone reacts differently, and while it might not agree with my digestive system, many others seem to take it without any issues.
  
  If you're new to Ashwagandha, I’d recommend starting with a lower dose and taking it with food to see how your body responds. It definitely has potential benefits, but just be mindful of how it affects you personally.

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