I use this extra virgin olive oil for cooking in my cast iron skillet or for use in any of my cooking pans which makes the food taste good, and I use it for oiling the cast iron skillet after use. This oil could be used for any type of baking or cooking or oiling or on salads, etc. I love the glass bottle the olive oil came in. After the olive oil is used up I will use the bottle as decoration and put a tiny light string inside it and add it to my glass bottle collection which all have the tiny light stings inside. Since the bottle is dark glass it could be re-used for holding just about anything liquid, especially any liquid that is light sensitive.