Customer Review

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  SDB

  5.0 out of 5 stars 23% of my Recommended Dietary Allowance of Iron met with just 2 Tablespoons

  Reviewed in Canada on December 5, 2018

  Verified Purchase

  I add 2 tablespoons to a daily Spinach salad. The seeds alone give me 23% of my RDA for Iron, 38% Fibre, and 10% of my Protein needs. I don't make smoothies but know many people that throw them in to theirs each morning. This is a must in any vegan or WFPB lifestyle. The price here is only about 1$ less than I can find it locally so it's just as easy to throw a couple of bags on with another order!

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