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TriggerPoint GRID Foam RollerMerchant Video
  • TriggerPoint Grid X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch)
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TriggerPoint Grid X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch)

4.6 out of 5 stars 1,207 ratings
Limited-time deal NO_OF_HOURS hours NO_OF_MINUTES minutes Limited-time deal NO_OF_MINUTES minutes Limited-time deal NO_OF_MINUTES minutes NO_OF_SECONDS seconds Limited-time deal NO_OF_SECONDS seconds Limited-time deal
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Purchase options and add-ons

Model name Trigger Point Performance 00276 GRID X Foam Roller - 13" Black
Colour Black
Material Foam
Item dimensions L x W x H 33 x 14 x 14 Centimetres
Brand TRIGGERPOINT

About this item

  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won't break down or lose shape from repeated use
  • Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
  • Trusted foam roller of physical and massage therapists, coaches, trainers and athletes
  • GRID X: Extra-firm density, 13 x 5.5 inches; 550 pound weight limit; 1 year manufacturer's warranty

Product information

Technical Details

Product Dimensions ‎33.02 x 13.97 x 13.97 cm; 771.11 g
Batteries ‎1 Lithium Ion batteries required.
Item model number ‎224000-B
Is discontinued by manufacturer ‎No
Colour ‎Black
Size ‎One Size
Style ‎X Extra Firm (13-Inch)
Height ‎5.5 inches
Weight ‎898 g
Material ‎Foam
Number of Items ‎1
Number of Pieces ‎1
Season ‎Basics
Sport ‎1
Included Components ‎GRID X Foam Roller - 13"
Batteries Included? ‎No
Brand ‎TRIGGERPOINT
Item Weight ‎771 g

Additional Information

ASIN B00K06I222
Customer Reviews
4.6 out of 5 stars 1,207 ratings

4.6 out of 5 stars
Â鶹Çø Rank
Date First Available May 20 2015
Manufacturer Trigger Point Performance
Place of Business BAINBRIDGE ISLAND, WA, 98110 US

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TriggerPoint Grid X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch)

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$61.50
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Product description

Â鶹Çø.ca Product Description

TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such increased flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist's hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.

From the Manufacturer

The TriggerPoint GRID X is ideal for athletes and active people with dense tissue and anyone who prefers intense compression massage.

Top Brand: TRIGGERPOINT

Highly Rated
50K+ customers rate items from this brand highly
Trending
1K+ orders for this brand in past 3 months
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From the manufacturer

Trigger Point GRID Foam Rollers for relief of muscle knots and pain

TriggerPoint GRID Foam Rollers

Trigger Point foam rollers, Muscle roller, Grid foam roller

TriggerPoint empowers people to reach an optimal level of movement by providing best in class self-care products and education.

TriggerPoint¡¯s entire family of products help people achieve natural freedom of movement.

  • Foam Rollers
  • Self-Massage Tools
  • Performance Kits
  • Educational Materials

TriggerPoint GRID Foam Rollers

Patented Multi-Density Design

TriggerPoint GRID foam rollers feature a patented design that offers a multi-density exterior over a rigid, hollow core for superior effectiveness and durability. The GRID¡¯s sturdy construction withstands repeated use while maintaining shape and integrity. The GRID has a distinctive, multi-dimensional surface to improve flexibility, balance and mobility.

Free access to Trigger Point's online instructional video library with purchase of GRID foam rollers

TriggerPoint GRID Foam Roller Features

Trigger point foam roller patented design makes them more durable than other muscle rollers

Patented Design

GRID¡¯s patented design makes it the first foam roller to feature a multi-density exterior constructed over a hollow core. The surface pattern is ideal for rolling through tight muscles, knots, and kinks.

Trigger Point Foam Rollers are muscle rollers that are trusted by professionals

Trusted by Professionals

The proven durability and superior effectiveness of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes.

back roller,muscle roller,hard travel roller,tp therapy,massage tools,physical therapy,trigger point

Durable Construction

Durable, multi-density EVA foam exterior over a rigid, hollow core withstands repeated use while maintaining shape and integrity. GRID Original, X and 2.0 Foam Rollers support up to 500 pounds, GRID Mini supports up to 250 pounds.

Trigger Point Grid Foam Rollers for muscles benefit body benefit the body.

Benefits of Foam Rolling

Using TriggerPoint GRID foam rollers provides benefits such as decreased muscle and joint pain, increased circulation and flexibility, improved range-of-motion, better balance, and improved gait.

Original GRID
GRID 2.0
GRID Vibe Plus
GRID X
CORE
Buying Options
Buying Options
Customer Reviews
4.6 out of 5 stars 18,321
4.5 out of 5 stars 4,543
4.2 out of 5 stars 835
4.6 out of 5 stars 1,207
4.5 out of 5 stars 7,526
Muscle Group Total Body Total Body Total Body Total Body Total Body
Foam Density Firm Firm Firm Extra Firm Medium
Application Body Weight Body Weight Body Weight Body Weight Body Weight
Instructions Included Yes Yes Yes Yes Yes
Online Instructional Video Yes Yes No Yes Yes
Length 13 Inches 26 Inches 12 Inches 13 Inches 12, 18 or 36 Inches
Weight Limit 500 Pounds 500 Pounds N/A 500 Pounds 325 Pounds
Construction EVA Foam Over Hollow Core EVA Foam Over Hollow Core EVA Foam Over Solid Core EVA Foam Over Hollow Core Solid-core EVA Foam

Important information

Directions

[ONLINE]

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Customer reviews

4.6 out of 5 stars
1,207 global ratings

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Customers say

Customers like the firmness, effectiveness, and pain relief of the muscle roller. They mention it's much stiffer than most other rollers, feels extremely durable, and is a terrific addition to their routine. Customers also appreciate the quality, size, and value for money.

Select to learn more

FirmnessEffectivenessPain reliefQualitySizeValue for money
19 customers mention "Firmness"19 positive0 negative

Customers like the firmness of the muscle roller. They mention it's sturdy, much stiffer than most other rollers they've had, and feels extremely durable. Some say it's a great hard foam roller for after a hard workout or to loosen up before hitting a hard gym sesh.

"This thing is super sturdy and super firm if you need to get deep into the muscles this is what you want" Read more

"First impression: they sent me a rock. This thing is not joke. Extra firm is LIT...." Read more

"my 3rd foam roller. Firmness is great and I don't really have any complaints. after a few months the firmness has held up perfectly" Read more

"...A solid piece of construction ." Read more

15 customers mention "Effectiveness"15 positive0 negative

Customers are satisfied with the effectiveness of the muscle roller. They mention it does the job, is a fantastic solution, and a terrific addition to their routine. Some say it's life-altering.

"I've been using this to correct posture, and it's been a terrific addition to my routine...." Read more

"Took a while to get used to but works great!" Read more

"Works great and feels extremely durable. Being hollow is a bonus as it's easier to pack." Read more

"Painful but effective. I have several muscles which are hard to stretch and although it is painful to do, it is well worth it in the long run...." Read more

14 customers mention "Pain relief"11 positive3 negative

Customers like the muscle roller for its effectiveness in relieving pain caused by exercise. They mention it physically de-stresss the body, frees the muscles for fascia, and keeps their tight lower back in check.

"...has been crucial in getting into the hard to reach areas, providing much needed relief. I would buy this again in a heartbeat...." Read more

"...This is an excellent product, not for the faint of heart. Trigger Point therapy, or self myofascial release is an excellent add-on for anyone who..." Read more

"...AWESOME pain relief tool" Read more

"Painful but effective. I have several muscles which are hard to stretch and although it is painful to do, it is well worth it in the long run...." Read more

11 customers mention "Quality"11 positive0 negative

Customers are satisfied with the quality of the muscle roller. They mention it's the best roller ever and better than the regular Grid Foam Roller.

"Fast shipping, and a great product." Read more

"Great roller! Compact and firm. It will be a long time if this roller ever loses its firmness!" Read more

"...Thanks Trigger Point for making such high quality products." Read more

"This thing is super sturdy and super firm if you need to get deep into the muscles this is what you want" Read more

4 customers mention "Size"4 positive0 negative

Customers like the size of the muscle roller. They mention it's excellent for them, compact, and firm. They also say it's great for smaller muscles that require more pressure.

"Great for smaller muscles that require more pressure such as the soleus (calf muscle) and upper back (Traps and Rhomboids)...." Read more

"Works wonderfully, and it's an excellent size for me." Read more

"Great roller! Compact and firm. It will be a long time if this roller ever loses its firmness!" Read more

"Best roller ever and love the size." Read more

4 customers mention "Value for money"4 positive0 negative

Customers are satisfied with the value for money of the product. They mention the foot massages alone are worth the money.

"...hard to stretch and although it is painful to do, it is well worth it in the long run. A solid piece of construction ." Read more

"...A fantastic solution, priced right, made to have a long life for you and the TP Grid x. Well worth it!" Read more

"This is amazing. For the foot massages alone it's worth the money. I don't workout, I just use it for trigger point therapy. Love it." Read more

"Great roller for easing back issues. good value" Read more

Not for wussies - as per reviews saying this is too firm
5 out of 5 stars
Not for wussies - as per reviews saying this is too firm
This roller is FIRM!!! If you can¡¯t take any sort of pain, don¡¯t buy this. If you need relief from tight muscles, and you enjoy the pain of deep tissue, this roller is for you! I use it on my legs, front, back, in and outside and on my back. This thing works GOOD!!!
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Top reviews from Canada

  • Â鶹Çø Customer
    5.0 out of 5 stars No pain no gain
    Reviewed in Canada on August 9, 2016
    Verified Purchase
    Painful but effective. I have several muscles which are hard to stretch and although it is painful to do, it is well worth it in the long run. A solid piece of construction .
    Helpful
     Report
  • Andy
    5.0 out of 5 stars Not for wussies - as per reviews saying this is too firm
    Reviewed in Canada on September 14, 2020
    Verified Purchase
    This roller is FIRM!!! If you can¡¯t take any sort of pain, don¡¯t buy this. If you need relief from tight muscles, and you enjoy the pain of deep tissue, this roller is for you! I use it on my legs, front, back, in and outside and on my back. This thing works GOOD!!!
    Customer image
    Andy
    5.0 out of 5 stars
    Not for wussies - as per reviews saying this is too firm

    Reviewed in Canada on September 14, 2020
    This roller is FIRM!!! If you can¡¯t take any sort of pain, don¡¯t buy this. If you need relief from tight muscles, and you enjoy the pain of deep tissue, this roller is for you! I use it on my legs, front, back, in and outside and on my back. This thing works GOOD!!!
    Images in this review
    Customer image
    Helpful
     Report
  • AlwaysSecond
    5.0 out of 5 stars My husband had been using a standard foam roller which ...
    Reviewed in Canada on November 22, 2015
    Verified Purchase
    My husband had been using a standard foam roller which was working for him, but he found he needed a much firmer roller and with grooves to really target the deeper tissues. I ordered this roller in hopes it would do the job. His early Christmas present was greatly received and he said it has been crucial in getting into the hard to reach areas, providing much needed relief. I would buy this again in a heartbeat. We have even caught our kids using it to roll their backs after an active day at school. Thanks Trigger Point for making such high quality products.
    Helpful
     Report
  • Ralph I.
    5.0 out of 5 stars Buy one now!
    Reviewed in Canada on June 6, 2022
    Verified Purchase
    This thing is super sturdy and super firm if you need to get deep into the muscles this is what you want
    Helpful
     Report
  • jojo passave
    4.0 out of 5 stars Great product and does the job
    Reviewed in Canada on April 18, 2024
    Verified Purchase
    Bought this product and have been using it everyday at the gym. Works well and is super durable
    Helpful
     Report
  • Caroline
    5.0 out of 5 stars Love it
    Reviewed in Canada on February 16, 2016
    Verified Purchase
    Does what it's made to do!
    This is an excellent product, not for the faint of heart. Trigger Point therapy, or self myofascial release is an excellent add-on for anyone who trains or needs to:
    Prevent injuries
    Get rid of knots and tightness in muscles
    Physically de-stress the body so it can work more efficiently
    Increase flexibility
    Increase blood flow, which helps for faster recovery from workouts
    Reduce soreness from workouts
    One person found this helpful
    Helpful
     Report
  • H.
    5.0 out of 5 stars Denser and firmer
    Reviewed in Canada on January 16, 2016
    Verified Purchase
    This is my second roller from Trigger Point. I had the original orange roller for 2 years or so and it still is the same shape and firmness. This black GridX version has a much denser firmer exterior, which is better for certain applications. If I could only have one I'd get the original, my father on the other hand enjoys this GridX version.
    2 people found this helpful
    Helpful
     Report
  • Jamer
    5.0 out of 5 stars Reliable trigger point pain relief
    Reviewed in Canada on February 13, 2020
    Verified Purchase
    Nearly 4 years later this still gets used almost daily to release tension from low, midback and even my neck. The tension is a bit of a shock when getting started the more I used it thr faster my tighter areas began to relax from hitting trigger points. AWESOME pain relief tool
    Helpful
     Report

Top reviews from other countries

Translate all reviews to English
  • ichico
    5.0 out of 5 stars ÒâÍâ¤È£÷ʹ¤¤¤ä¤¹¤¤
    Reviewed in Japan on January 7, 2017
    Verified Purchase
    С¤µ¤¹¤®¤ë¤ó¤¸¤ã¤Ê¤¤¤«¡¢Ó²¤¹¤®¤ë¤ó¤¸¤ã¤Ê¤¤¤«¡¢¤ÈÐÄÅ䤷¤Ê¤¬¤é×¢ÎĤ·¤Þ¤·¤¿¤¬Á¼¤¤¸Ð¤¸¤Ç¤¹¡£
    Öä­³¡Ëù¤Ë¤âÀ§¤é¤Ê¤¤¤·¡¢³Ö¤ÁÔˤӤâ¼ò…g¤À¤·¡£
    Í´¤¹¤®¤Ê¤¤¤è¤¦¤Ë×ÔÖؤΤ«¤±·½¤ò¼Ó¼õ¤·¤Ê¤¬¤é¡¢¥í©`¥ê¥ó¥°¤µ¤»¤ë¤È¤¤¤¦¤è¤ê“e¤é¤¹¤è¤¦¤Ëʹ¤Ã¤Æ¤¤¤Þ¤¹¡£
    ¤ä¤Ã¤¿ºó¤ÏÉíÌ夬ÝX¤¯¸Ð¤¸¤Þ¤¹¡£
    Report
  • TY Foo
    5.0 out of 5 stars Trigger Point Roller
    Reviewed in Singapore on July 28, 2023
    Verified Purchase
    I was looking for a replacement roller.
    This make is pricey but I took the leap of faith.
    Was not disappointed.
    Delivery was completed in a couple of days.
    Product was in great condition and what a worthy replacement.
    Tough and robust.
    Goodbye sore muscles and fast relief for more training sessions ? ?.
    Report
  • Antonio Ruz
    5.0 out of 5 stars Genial
    Reviewed in Spain on August 7, 2025
    Verified Purchase
    Ten¨ªa el GRID y me va bien, pero ahora con el GRID X doy un plus de intensidad al masaje, al ser m¨¢s duro, en las contracturas m¨¢s dolorosas como me ocurre en los cu¨¢driceps, mano de santo!
    Report
  • shirish
    5.0 out of 5 stars The king of rollers.
    Reviewed in India on April 19, 2022
    Verified Purchase
    This is a genuine product. This is one of the best rollers in the world. This is the roller you get if you seriously want performance and real recovery. Everything else made by cheap Indian brands is crap. This will cost you, but this will be worth your money and then some.
    Report
  • Aded
    5.0 out of 5 stars parfait
    Reviewed in France on September 19, 2024
    Verified Purchase
    ne perd pas en fermet¨¦
    Report

Product Summary: TriggerPoint Grid X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch)

From TRIGGERPOINT

4.6 out of 5 stars, 1,207 ratings

Customer reviews

50+ viewed in past month

Price

No featured offers available

Other sellers

Other sellers

About this Item

  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won't break down or lose shape from repeated use
  • Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
  • Trusted foam roller of physical and massage therapists, coaches, trainers and athletes
  • GRID X: Extra-firm density, 13 x 5.5 inches; 550 pound weight limit; 1 year manufacturer's warranty

Product description

Â鶹Çø.ca Product Description
TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such increased flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist's hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.
From the Manufacturer
The TriggerPoint GRID X is ideal for athletes and active people with dense tissue and anyone who prefers intense compression massage.

Important Information

Directions

[ONLINE]

Report an issue with this product or seller

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