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Triggerpoint grid foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the grid has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The grid can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the grid can provide benefits such increased flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the grid replicate the feeling of a massage therapist's hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the grid helps to maximize the flow of blood and oxygen to heal tissue. Triggerpoint grid foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch grid, the 26-inch grid 2. 0, and the 4-inch travel-friendly grid mini. The 13-inch grid x features extra dense foam for working the tightest muscles. Purchase of any triggerpoint grid foam roller includes free access to an online instructional video library from the experts at triggerpoint that illustrate the best foam roller techniques.

From the Manufacturer

The Grid, by Trigger Point Performance, is the most versatile and comprehensive foam roller and workout tool available. This revolutionary tool features Distrodensity Zones, a unique matrix of varying widths and densities that allows for a precision massage based on unique and individual needs. Just as a massage therapist uses different parts of the hand and arm to manipulate different muscle groups, The Grid's Distrodensity Foam Zones enable you to apply varying amounts of pressure to help massage and release tight muscles. The Grid provides the perfect blend of portability and size but can support more than 500 lbs of weight. The Grid is also backed by a 1-year warranty against manufacturing defects - we're confident it won't break down or fail under normal use. Whether you're looking to massage your lats, quads, lower back, or any other large muscle group, or trying to achieve a killer core body workout, The Grid is certain to suit your needs. Trigger Point Performance products are specifically designed for Trigger Point, Deep Tissue and Myofascial Release massage therapies.