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  • The Original Meredith Shirk MetaBoost Diet For Women: Includes 1,000+ Recipes, Superfood Strategies, and Svelte-Style Workouts to Help Women Over 40 Burn Fat and Boost Energy Naturally
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The Original Meredith Shirk MetaBoost Diet For Women: Includes 1,000+ Recipes, Superfood Strategies, and Svelte-Style Workouts to Help Women Over 40 Burn Fat and Boost Energy Naturally Paperback – May 7 2025

by Aisha Predovic (Author)
1.0 out of 5 stars 5 ratings

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Purchase options and add-ons

💖 The Original Meredith Shirk MetaBoost Diet For Women

🍓 1,000+ Recipes 🌿 Superfood Strategies 🧘˶️ Svelte-Style Workouts
🔥 Tailored for Women Over 40 to Burn Fat & Boost Energy — Naturally!

📣 Feeling stuck, sluggish, or like your metabolism just hit pause?

You’re not alone — and you’re not out of options. With the MetaBoost Diet, celebrity fitness expert Meredith Shirk brings you a powerful, proven system designed specifically for the unique needs of women over 40.


🌟 What You’ll Discover Inside:

🥗 1,000+ Fat-Fighting Recipes – From energizing breakfasts to satisfying dinners, these meals are designed to nourish AND torch fat.
🌿 Superfood Strategies – Learn how specific ingredients can naturally ignite your metabolism and balance hormones.
🧘˶️ Svelte-Style Workouts – No heavy lifting or joint pain—just efficient, low-impact movements that build lean muscle and tone your body.
🧠 Mind-Body Metabolic Boosting – Simple daily rituals to reduce stress, improve sleep, and enhance energy.


🦳 Why It Works for Women Over 40:

✔️ Targets hormonal imbalances
✔️ Supports bone health & joint mobility
✔️ Boosts energy without caffeine or extreme diets
✔️ Easy to follow—even with a busy schedule!


💬 Real Wellness. Real Women. Real Results.

Thousands of women are already using the MetaBoost Diet to:
✅ Shrink their waistlines
✅ Feel confident in their skin again
✅ Take control of their health—on their terms


🔥 Your Wellness Journey Starts NOW

If you're ready to ditch the fads and finally feel energized, strong, and in control, this book is your blueprint.

Read more
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  1. Print length
    167 pages
  2. Language
    English
  3. Publication date
    May 7 2025
  4. Dimensions
    21.59 x 0.97 x 27.94 cm
  5. ISBN-13
    979-8282800524
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The Original Meredith Shirk MetaBoost Diet For Women: Includes 1,000+ Recipes, Superfood Strategies, and Svelte-Style Workout
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Meredith Shirk Metaboost Diet Inspired: 1500+ Easy and Tasty Recipes to Fuel Your Metabolism and Achieve a Vibrant Body | 120
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Product details

  • ASIN ‏ : ‎ B0F7RWXSQ1
  • Publisher ‏ : ‎ Independently published
  • Publication date ‏ : ‎ May 7 2025
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 167 pages
  • ISBN-13 ‏ : ‎ 979-8282800524
  • Item weight ‏ : ‎ 503 g
  • Dimensions ‏ : ‎ 21.59 x 0.97 x 27.94 cm
  • 鶹 Rank: #34,856 in Books (See Top 100 in Books)
  • Customer Reviews:
    1.0 out of 5 stars 5 ratings

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  • Carolyn Burr
    1.0 out of 5 stars Save your money!
    Reviewed in the United States on May 22, 2025
    Verified Purchase
    I was very disappointed in this book. It was so repetitive, huge font to make it seem longer, a basic outline but absolutely no substance. And the “recipes” were not really recipes.
    If you are serious about a healthier lifestyle, sadly, this is not a good source or place to start.
    Report
  • Traveler
    1.0 out of 5 stars Not a good purchase
    Reviewed in the United States on June 2, 2025
    Verified Purchase
    From the description I was expecting more professional, detailed information.
    Not new information, nor scientific information as to why certain foods should be combined. I skipped almost half the book due to redundancy and lack of new information. Returning..
    Report
  • Lynda Strain
    1.0 out of 5 stars Disappointed
    Reviewed in the United States on June 2, 2025
    Verified Purchase
    Waste of the book. I thought it would be more guidance but it's not. Everything in it she tells you in all of her videos. There's a few recipes but not worth buying it.
    Report
  • Evelyn Francis
    1.0 out of 5 stars Go to the library first.
    Reviewed in the United States on July 20, 2025
    Verified Purchase
    I would not recommend this book to anyone.

    This surprisingly BIG font, vague, book mentions things that would benefit people as the advertising promoted.

    However in my feelings about it fails to expand on said things with my personal desired detail & examples of how to follow through.
    For health plagued, knowledge seekers like me; It may be a letdown.

    My suggestion:
    Go to the library and glance through it.
    Decide for yourself.
    I was looking for real help & directions to back the hype and it personally did not do it for me.
    Report
  • jenhen
    1.0 out of 5 stars Do not recommend
    Reviewed in the United States on July 11, 2025
    Verified Purchase
    This is not what I thought it was going to be. It is someone else giving a basic view of what Meredith says. Waist of money.
    Report