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NOW Sports Glycine 1000 mg Vegetable Capsules, 100 Count

4.5 out of 5 stars 302 ratings
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Purchase options and add-ons

Brand NOW
Primary supplement type Glycine
Unit count 100 Count
Item form Capsule
Item weight 100 Grams
Item dimensions L x W x H 8 x 4 x 6 Centimetres
Product benefits Energy
Age range (description) Adult
Number of Items 1
Dosage form Capsule

About this item

  • Glycine functions as a calming neurotransmitter in the brain, where it facilitates nerve impulses and is important for the maintenance of healthy sleep patterns*
  • Glycine is the smallest and simplest amino acid, making it versatile for use in a wide range of functions*
  • Necessary for the production of glutathione, DNA, creatine, bile, hemoglobin, and most proteins*
  • Proudly packaged in Canada by a family owned and operated company.
› See more product details

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NOW Sports Glycine 1000 mg Vegetable Capsules, 100 Count
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Important information

Ingredients

Each capsule contains: Glycine (Free-Form) 1000 mg. Non-Medicinal: Veg Capsule (hypromellose, water), Hyprolose, Magnesium Stearate (vegetable source), Silica.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.

Product description

Glycine is a non-essential amino acid and has the simplest structure of all amino acids, allowing it to fit easily within protein chains and make space for structurally larger amino acids. This feature makes it very important for specific bodily functions. Glycine is also a precursor of creatine, which is used to construct DNA and RNA. And it supports glycogen storage, thereby making more glucose available for energy production.The amino acid Glycine is non-chiral and only has one form without a D- or L- designation. Our NOW® natural and organic Supplements are an effective way to ensure you and your loved ones are getting essential vitamins, minerals and nutrients for daily optimal health. Since 1968, NOW®has been making top quality products that are tested to the highest standards to empower people to lead healthier lives. Our promise - what is on the label, is precisely what is in the bottle.

From the brand

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  2. Products Inspired by Nature

    Natural at NOW means products are sustainable, plant-derived, and finished as close to nature as possible without harmful substances.

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  4. High-Quality Ingredients

    Strict quality requirements and scientific processes ensure that every ingredient accepted into our facilities meet our specifications.

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  6. Comprehensive Testing

    NOW's in-house laboratories test from raw ingredients to finished products to ensure that what’s on the label is in the bottle.

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    Now Foods Zinc Glycinate (Bisglycinate form) 30mg 120gel
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  8. Superior Manufacturing

    NOW meets/exceeds FDA CGMPs, underscoring our commitment to quality. NOW was one of the first to be CGMP certified by a third-party.

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From the manufacturer

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pre work out essentials
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Product information

Technical Details

Manufacturer ‎NOW
Place of Business ‎NOW Canada Health Group, 5068 Whitelaw Road, RR6 Guelph, ON N1H 6J3
Item model number ‎NOW-00107
Product Dimensions ‎8 x 4 x 6 cm; 100 g
ASIN ‎B08R229KG7

Additional Information

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Product details

  • Product Dimensions ‏ : ‎ 8 x 4 x 6 cm; 100 g
  • Date First Available ‏ : ‎ Dec 18 2020
  • Manufacturer ‏ : ‎ NOW
  • Place of Business ‏ : ‎ NOW Canada Health Group, 5068 Whitelaw Road, RR6 Guelph, ON N1H 6J3
  • ASIN ‏ : ‎ B08R229KG7
  • Item model number ‏ : ‎ NOW-00107
  • Customer Reviews:
    4.5 out of 5 stars 302 ratings

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Customer reviews

4.5 out of 5 stars
302 global ratings

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Customers say

Customers like the sleep quality, quality, and health benefits of the nutritional supplement. They mention it works great for sleep, is a relief to wake up, and has no side effects. Customers also say it helps to address today's diet and sleep issues.

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Sleep qualityQualityHealth benefits
12 customers mention "Sleep quality"10 positive2 negative

Customers are satisfied with the sleep quality of the product. They mention it provides good sleep and reduces anxiety. Some say it's a relief to wake up and realize it's morning instead of the middle of the night.

"This product works for sleep!! I have suffered with lack of sleep since menopause...." Read more

"Relieved within a day, today is 2nd pill only, but so far does the job for sleeping and not waking up at night" Read more

"Gets your nerves in order and promotes healthy sleep." Read more

"Fantastic sleep when taking it once in a while" Read more

6 customers mention "Quality"6 positive0 negative

Customers are satisfied with the quality of the nutritional supplement. They mention it's a very good product and are happy with the brand.

"Good product" Read more

"...I'm perfectly happy with the brand and the quality of the product, but the exact same item and quantity is available elsewhere for less than half..." Read more

"Love the product. Used for health purposes." Read more

"...The capsules are easy to swallow. The product seems to be high quality. I am a repeat customer for this." Read more

5 customers mention "Health benefits"5 positive0 negative

Customers are satisfied with the health benefits of the nutritional supplement. They mention it helps to address today's diet and sleep issues. Customers also say it doesn't have any side effects. Additionally, they say it could feel an improvement in their digestion within a week.

"This product helps with liver repair and sugar control. More importantly, it helps as a natural sleep aid." Read more

"Love the product. Used for health purposes." Read more

"Within a week I could feel an improvement in my digestion" Read more

Top reviews from Canada

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  • 鶹 Customer
    5.0 out of 5 stars Like that one movie
    Reviewed in Canada on May 25, 2025
    Verified Purchase
    This stuff got me crawling up the walls and spinning my head around on a nightly basis. Absolute must-buy!
    One person found this helpful
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  • Cathy c.
    5.0 out of 5 stars It really works for sleep!!!
    Reviewed in Canada on July 14, 2023
    Verified Purchase
    This product works for sleep!! I have suffered with lack of sleep since menopause. I would wake up at 3:30 to use the washroom and not be able to get back to sleep. So frustrating!! So, I just got into the habit of getting up at 3:30. What sleep I did have was quite broken up and I never seemed to be able to sleep deeply like I used to. I have taken so many different types of sleep aids over the years, behavioral sleep therapy, sleep apnea evaluations, therapy, etc, etc, etc but nothing really worked.
    A pharmacist friend recommended this to me (as she is just found out how effective it is for her own sleep), a couple of months ago and I have been using it for a month now. She recommended 3,000 mg taken an hour to a half an hour before bedtime. I thought I would start out at 2,000 mg and see how it went. 2,000 mg is more than enough for me! (I will be turning 65 this year). I take one an hour before sleep and another one a half an hour before sleep. I am now sleeping from about 10:45 till usually 6:00. I still have the usual get up to go to the bathroom times during the night but seem to go back to sleep without anxious thoughts keeping me awake. (I guess it must be calming to the nervous system). My friend told me that it certainly isn't something that can hurt me and so I don't have to worry about taking it long-term. I have done a lot of research on it since and I'm truly amazed that with all the doctors I have seen about my sleep over the years, no one recommended it to me!!! What a difference it would have made in my life if I had known earlier!!! Grrrr!! I'm hoping to save other women from the same pain. If you have magnesium bisglycinate handy, it will do the same thing as it has a lot of glycine in it (around a thousand milligrams per magnesium pill). If I take two of those it also works, so if you need magnesium also that might help.
    Sweet dreams. Cathy
    69 people found this helpful
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  • Kate
    5.0 out of 5 stars Un bon sommeil et moins d’anxiété
    Reviewed in Canada on July 20, 2024
    Verified Purchase
    Je prends une capsule au coucher avec 100 mg de l-théanine et je dors bien. C’est vrai que depuis la période de la pré ménopause le sommeil profond et réparateur est plutôt rare mais maintenant c’est avec les années et de bons suppléments c’est vraiment mieux. Il n’y a pas d’effet secondaire, après 8 heures de sommeil, je suis prête pour accomplir une journée de travail avec un bon niveau de concentration et d’énergie ☀️
    9 people found this helpful
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  • Tatiana
    5.0 out of 5 stars Got it yesterday, slept well
    Reviewed in Canada on December 18, 2024
    Verified Purchase
    Relieved within a day, today is 2nd pill only, but so far does the job for sleeping and not waking up at night
    3 people found this helpful
    Helpful
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  • Worse product ever is hard to see and the material feel really cheap
    4.0 out of 5 stars Good
    Reviewed in Canada on September 9, 2024
    Verified Purchase
    Good it does work
    Helpful
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  • Jeff S. Wiebe
    5.0 out of 5 stars Helpful
    Reviewed in Canada on November 25, 2024
    Verified Purchase
    My doctor said to take this at night for a better sleep. I found it helpful right away
    5 people found this helpful
    Helpful
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  • charles c.
    1.0 out of 5 stars It works for sleep!!
    Reviewed in Canada on February 16, 2025
    Verified Purchase
    It works for sleep.
    I have only used it for 3 nights and so far it makes my sleep a bit better.

    However, it is very hard to tolerate the side effects.

    Grogginess:
    I never felt so groggy. Very unpleasant feeling and it last the whole day. I started with 3 grams. Reduced to 2 grams. I still feel groggy but not as much. I will try 1 gram next.

    Sleep breathing disorder
    It elevates sleep breathing disorder.
    I am using an apple watch series 10 to track my sleep. According to apple watch, my sleep breathing disorder is elevated. apple watch uses this to detect sleep apnea.

    Although it helps me sleep better, I decided to stop using it because of the side effects.
    4 people found this helpful
    Helpful
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  • gleb
    5.0 out of 5 stars Good stuff
    Reviewed in Canada on November 23, 2024
    Verified Purchase
    Gets your nerves in order and promotes healthy sleep.
    4 people found this helpful
    Helpful
     Report

Top reviews from other countries

  • brassington
    5.0 out of 5 stars quick delivery
    Reviewed in Australia on April 29, 2024
    Verified Purchase
    good product
    Report

Disclaimer:While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read and follow labels, warnings, and directions before using or consuming a product. This product may not be right for you. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. 鶹.ca assumes no liability for inaccuracies or misstatements about products.