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Longevity Beslenmesi Paperback – June 19 2025
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Age is not fate, but a choice.
How will you make this preference?
Many years of rapidly flowing through modern life leave deep marks in our faces, the main question is:
Do we just want to extend our life or live these years healthy, happy and meaningful?
Through scientific data in simple and expressive language, the Longevity Nutrition is the biological secrets of aging,
tips for staying young, and nutrition strategies that support health at the cell level.
What foods slow aging?
Genetic matter, lifestyle cutter?
Why do people in blue areas live longer?
How do our daily habits affect our biological age?
Ranging from energy constraint to senolytic nutrients, from epigenetic to microbiota, this scientific journey of discovery proves that not only provides information, but healthy ages are possible.
Remember: longevity is hidden in small but stable steps taken with the right information, not in the miracle genre.
- LanguageTurkish
- PublisherDestek Yayınları
- Publication dateJune 19 2025
- Reading age13 years and up
- Dimensions24 x 16 x 2 cm
- ISBN-106255942597
- ISBN-13978-6255942593
Product details
- Publisher : Destek Yayınları
- Publication date : June 19 2025
- Edition : 1st
- Language : Turkish
- ISBN-10 : 6255942597
- ISBN-13 : 978-6255942593
- Item weight : 200 g
- Reading age : 13 years and up
- Dimensions : 24 x 16 x 2 cm
- Customer Reviews: