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GuruNanda Coconut & Peppermint Oil Pulling (237 ml) with Tongue Scraper - Alcohol Free Mouthwash for Fresh Breath, White Teeth & Healthy Teeth & Gums

4.3 out of 5 stars 26,957 ratings
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Brand GuruNanda
Product benefits Bad Breath Treatment
Liquid volume 237 Milliliters
Flavour Coconut + Mint
Age range (description) Adult
Item form Liquid
Active ingredients coconut,mint,peppermint
Material type free Alcohol Free
Material feature Preservative Free, Alcohol Free, Natural
Number of Items 1

About this item

  • GuruNanda Whitening Pulling Oil (1-Pack) is a natural, Ayurvedic, holistic mouthwash that comes in a 237 mL bottle with a tongue scraper inside the box. It promotes fresh breath & a clean mouth.
  • This mouth rinse features an alcohol-free formula, a unique blend of 100% pure and natural ingredients: MCT Coconut Oil and Peppermint Essential Oil, remaining true to the ancient Ayurvedic recipe.
  • Swishing GuruNanda Coconut & Mint Pulling Oil helps increase saliva production, promotes plaque removal and supports healthy teeth & gums, to provide a cleaner mouth, brighter smile & fresher breath.
  • Pour 10-15ml of oil pulling, swish for 2 minutes, & gradually increase to 10 minutes. Discard the oil into trash to avoid clogging pipes. Pull on an empty stomach every morning for optimal results.
  • GuruNanda Pulling Oil is proudly made in the USA, with international & domestic ingredients & is free from fluoride, preservatives, or any artificial flavors. It is safe for use by adults and children (ages 12 & under supervision is required).
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Important information

Directions

Pour 10-15ml of oil pulling, swish for 2 minutes, gradually increasing to 10 minutes. Discard the oil into trash to avoid clogging pipes. Use on an empty stomach every morning for optimal results.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.

From the brand

Product Description

cocomint
cocomint
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  • Absolutely! Inside every package, you'll find a spoon-shaped tongue scraper included.

  • All of our oil pulling formulae contain coconut as their base ingredient, which brings that rich and unadulterated goodness to every drop.

  • You can now revolutionize your oral care with our MCT coconut oil-based oil pulling. Packed with Lauric acid, a natural powerhouse, it helps inhibit the growth of harmful agents in the mouth, giving you a healthier, happier smile.

  • For best results, remember not to swish for more than 10 minutes at a time.

    Do not use if you have exposed nerve roots, as it may lead to irritation.

    Please ensure adult supervision for children under 12 years of age when using our product.

  • We are a brand rooted in Ayurvedic principles, committed to crafting all our products with 100% natural ingredients, ensuring that they are completely free of harmful chemicals and toxins.

Product information

Technical Details

Manufacturer ‎GuruNanda
Place of Business ‎6645 Caballero Blvd. Buena Park - 90620, CA, US +1 562) 569-1283
Item model number ‎03-05-08Z-08282-1-AUS
Parcel Dimensions ‎19.2 x 7.3 x 6.8 cm; 290 g
ASIN ‎B0B7S539BD

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GuruNanda Coconut & Peppermint Oil Pulling (237 ml) with Tongue Scraper - Alcohol Free Mouthwash for Fresh Breath, White Teeth & Healthy Teeth & Gums

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Product details

  • Parcel Dimensions ‏ : ‎ 19.2 x 7.3 x 6.8 cm; 290 g
  • Date First Available ‏ : ‎ July 27 2022
  • Manufacturer ‏ : ‎ GuruNanda
  • Place of Business ‏ : ‎ 6645 Caballero Blvd. Buena Park - 90620, CA, US +1 562) 569-1283
  • ASIN ‏ : ‎ B0B7S539BD
  • Item model number ‏ : ‎ 03-05-08Z-08282-1-AUS
  • Customer Reviews:
    4.3 out of 5 stars 26,957 ratings

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Customer reviews

4.3 out of 5 stars
26,957 global ratings

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Customers say

Customers like the effectiveness, taste, and texture of the mouthwash. They mention it leaves their teeth feeling cleaner, soothing, and healthier. Some also appreciate the fragrance. However, some customers have different opinions on the tongue scraper.

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EffectivenessCleaning effectivenessTasteTextureEase of useBreath freshnessFragranceTongue scraper
83 customers mention "Effectiveness"80 positive3 negative

Customers are satisfied with the effectiveness of the mouthwash. They mention it's a great working product and does wonders for sore gums and teeth. Some are impressed with the quality so far and feel like their gums were happier and whiter.

"...I love the tongue scraper - it’s really great quality and worth the price alone." Read more

"Ok product. Hard to swish for more than 2 minutes." Read more

"Great product, keep buying" Read more

"Amazing !" Read more

64 customers mention "Cleaning effectiveness"64 positive0 negative

Customers like the cleaning effectiveness of the mouthwash. They mention it tastes minty and leaves their mouth feeling very clean. Some say they have had great results for oral hygiene and their teeth are already whiter. They also say their gums and teeth are happy.

"...This is not a regular mouthwash. After using, your mouth feels so clean and fresh. Just very bizarre to gargle with oil." Read more

"...It helps freshen your breath and overtime whitens, and removes built up plaque and tartar...." Read more

"...I love the tongue scraper - it’s really great quality and worth the price alone." Read more

"...Felt like my gums were happier and teeth were whiter." Read more

51 customers mention "Taste"37 positive14 negative

Customers like the taste of the mouthwash. They mention it's great and much nicer than using a solid coconut oil.

"...It has a refreshing taste that isn’t too strong but I do wish it was a bit bigger...." Read more

"...Definitely takes some getting used to but the minty taste and liquid consistency really helps. Felt like my gums were happier and teeth were whiter." Read more

"Literally so bad. Taste is horrific. Don’t get me wrong I do coconut oil pills with hard oil but this is so grosz" Read more

"Good flavour. Takes a few swishes to gwt used to. Love it and teeth are looking healthier etc." Read more

10 customers mention "Texture"10 positive0 negative

Customers like the texture of the mouthwash. They mention it makes the mouth feel, removes any unfresh feeling, and is very soothing. Some say flossing no longer hurts and the texture is perfect.

"...It's very soothing and the peppermint is not overpowering. Definitely recommend!" Read more

"...Flossing no longer hurts. My mouth seems to stay fresher much longer...." Read more

"...But also included was a very soft, bristle toothbrush, which I appreciate as someone who has sensitive gums...." Read more

"...This brand’s texture is perfect. Think thicker than water and runnier than olive oil." Read more

9 customers mention "Ease of use"9 positive0 negative

Customers find the mouthwash easy to use. However, some feel it's overpriced.

"...It is a nice product and very simple to use. However, I feel it’s over priced...." Read more

"...Love the added products that come in addition to the oil. Instructions are very clear...." Read more

"...Makes using it so easy and pleasant so I actually use it frequently now. Would definitely recommend." Read more

"This stuff had a great consistency and easy to use." Read more

8 customers mention "Breath freshness"8 positive0 negative

Customers are satisfied with the mouthwash. They mention it improves bad breath, gums and teeth, and provides good breath.

"I began oil pulling a month ago. It helps freshen your breath and overtime whitens, and removes built up plaque and tartar...." Read more

"...didn't brush the night before i still wake up in the morning with a good breath till now and i have used it since last year after buying it once." Read more

"...It does wonders for sore gums and teeth as well as freshening your breath. Thumbs up will be definitely ordering this consistently" Read more

"...hasn’t noticed a change in teeth color but I have noticed a difference in better breath...." Read more

7 customers mention "Fragrance"7 positive0 negative

Customers like the fragrance of the mouthwash. They mention it smells nice and is fragrant.

"Large size and fragrant, larger quantity than purchasing in stores. Half the price of other stores" Read more

"...However when used has a good scent of peppermint and does make my teeth feel cleaner...." Read more

"...Very thick and oily compared to other watered down product. No odor and virtually tasteless." Read more

"...The cap was on crooked and a third of the bottle was leaked. It does smell nice, but I won't be using a product that has been leaking." Read more

9 customers mention "Tongue scraper"6 positive3 negative

Customers have mixed opinions about the tongue scraper. Some mention it's a very soft, bristle toothbrush, which they appreciate.

"...But also included was a very soft, bristle toothbrush, which I appreciate as someone who has sensitive gums...." Read more

"Didn’t come with the tongue scraper. Kinda why I ordered this particular item." Read more

"Good if you're able to keep at it. Comes with a tongue scraper which is a nice bonus. If you don't like coconut taste this is a better option" Read more

"...My mouth feels so clean. Product came with tongue scrapper, toothbrush and whitening strip! I will be definitely purchasing again when I run out...." Read more

Amazing! love to smile
5 out of 5 stars
Amazing! love to smile
Might be pricey for mouth wash; but, worth every penny. My teeth feel and look clean. Look how pearly white they are!!!
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Top reviews from Canada

  • TNT
    5.0 out of 5 stars Very soothing!
    Reviewed in Canada on June 19, 2025
    Verified Purchase
    I've used this now for about 6 months. Sometimes I use it everyday if my gums are swollen or sore but usually I use it once a week. It's very soothing and the peppermint is not overpowering. Definitely recommend!
    Helpful
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  • Elvia
    5.0 out of 5 stars Good
    Reviewed in Canada on June 19, 2025
    Verified Purchase
    Good
    Helpful
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  • Jennifer Doucette
    4.0 out of 5 stars Such a cool product!
    Reviewed in Canada on April 7, 2025
    Verified Purchase
    Keep in mind that you are washing your mouth out with oil!! This is not a regular mouthwash. After using, your mouth feels so clean and fresh. Just very bizarre to gargle with oil.
    Helpful
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  • Penny
    5.0 out of 5 stars Works with consistency
    Reviewed in Canada on May 1, 2025
    Verified Purchase
    I began oil pulling a month ago. It helps freshen your breath and overtime whitens, and removes built up plaque and tartar. This is not an overnight process, and requires consistency.

    The oil should be spit into a tissue and disposed of rather than into the sink. You will need to brush your teeth again afterwards.
    Helpful
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  • Simona
    3.0 out of 5 stars Decent Product!
    Reviewed in Canada on January 4, 2025
    Verified Purchase
    Been using this oil pull for a few weeks now and I think it’s great! It has a refreshing taste that isn’t too strong but I do wish it was a bit bigger. I haven’t noticed a change in teeth whitening or plaque buildup as people claim, but that may be due to it only being a few weeks.

    I love the tongue scraper - it’s really great quality and worth the price alone.
    Helpful
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  • Gracie Lester
    5.0 out of 5 stars Would buy again
    Reviewed in Canada on May 7, 2025
    Verified Purchase
    I wanted to try oil pulling but couldn't get past the taste or texture of hard coconut oil. Definitely takes some getting used to but the minty taste and liquid consistency really helps. Felt like my gums were happier and teeth were whiter.
    Helpful
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  • Just me
    5.0 out of 5 stars Quantity and price
    Reviewed in Canada on May 3, 2025
    Verified Purchase
    Large size and fragrant, larger quantity than purchasing in stores. Half the price of other stores
    Helpful
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  • Kiley
    1.0 out of 5 stars Gross
    Reviewed in Canada on April 18, 2025
    Verified Purchase
    Literally so bad. Taste is horrific. Don’t get me wrong I do coconut oil pills with hard oil but this is so grosz
    Helpful
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Top reviews from other countries

Translate all reviews to English
  • عبير عائض السحيمي
    5.0 out of 5 stars صحي
    Reviewed in Saudi Arabia on September 15, 2024
    Verified Purchase
    صحي ووصل في وقت وجيز
    Report
  • Christopher Grant
    5.0 out of 5 stars Consider This Skeptic Impressed!
    Reviewed in the United States on March 31, 2021
    Verified Purchase
    I’ll be honest, I didn’t expect for this to work at all. I’ll be even more honest, I literally rolled my eyes while swishing this around during my first try because I thought it was a pointless endeavor. I have been dealing with a very inflamed gum line for years now and, to make matters worse, they have begun receding over the last year. The receding isn’t anything major, but it’s been enough to throw me into an anxious fit. I refuse to step foot into a dentist office until I’m fully vaccinated, so I’ve been forced to seek other treatment options. I have tried numerous mouth washes and rinses, to no avail. I even stepped up my game with flossing, brushing, and purchased more high-end products. Still, no noticeable improvement (I’m positive the frequent brushing and flossing has helped me, don’t get me wrong, but the visible symptoms remained the same). Finally, I did a little extra research and found a few articles on Pulling Oil. Figured, “What do I have to lose?” Purchased a single bottle, expecting to throw it out in a week or two. Now? I’m on the verge of purchasing another bottle, assuming the improvement continues with the rest of this first one (I'm a little over halfway done).

    To be more specific with the improvements: My gum line is still inflamed, but the shade of red has reduced significantly. The first day, I only used the product for two minutes before spitting, then five minutes the following day, and then ten minutes every day afterward. I began using this exactly one week ago, so the fact that the inflammation is already going down has been a pleasant surprise. Not only that, but little areas of my gums are beginning to slowly re-connect with my teeth. I can tell it’s a slow process that will take time, but I’m just pleased to see a process happening at all. My breath also no longer smells, something I have always been self-conscious about. If I had one con, it's that my teeth haven't gotten whiter in any way. Whether this changes, who knows, but I didn't buy it for that purpose (there are great teeth whitening pens for that).

    My recommendation: Be patient! It took five days before I noticed even the slightest difference, then two days more before I really saw any actual improvement. If you’re hoping to see great results fast, you’re setting yourself up for failure and disappointment. Give it time, use it once a day for ten minutes, and don't take a day off. Swishing this stuff around in your mouth for ten minutes a day can be tedious, but you’ll get used to it after two or three days. I’m always pleased when it goes into my mouth dark, then comes out a much lighter shade. The taste isn't the best, but it's not so bad that I can't tolerate it, and it smells nice (I accidentally spilled a few drops on my bathroom counter and it made the entire bathroom smell great). Also, make sure you’re practicing other good oral health habits. I bought an Oral-B electric brush and use it twice a day for three minutes after lunch and dinner with Sensodyne toothpaste (note: wait at least thirty minutes after eating before you brush, as brushing immediately after is bad for the enamel). I also purchased sensitive brush heads. I floss directly after every meal and snack using Oral-B Glide floss picks (in my experience, that brand of floss picks pull out debris better than other picks or standard string floss), and clean my tongue with a stainless-steel tongue scraper I also bought from 鶹 (I use it three times a day, six to eight scrapes per use). I don’t rinse my mouth after brushing because it removes a lot of the paste, I just spit well and wipe the outside of my mouth, then scrape off toothpaste from my tongue using the scraper. But DO spit out AND rinse the Pulling Oil right after using. Also, I always use the oil after flossing but before brushing, as the directions instruct.

    I’ll be updating this in a week or two when I finish the bottle (I know a lot of people say this and never do, but you can bet on it). For now? Five stars.

    --
    UPDATE #1 - April 7th, 2021.

    Exactly one week later and I bring good news! Inflammation has continued to go down, leaving me with a very dark shade of pink at the gum line, as opposed to full-on red, and I actually think this product might stop me from using the term 'inflammation' in a matter of weeks. There was a strange two-day period where it looked like my gums were somehow starting to regress, but the following day suddenly showed really fantastic results. It seems like when the changes kick in, they *really* kick in. My teeth have also gotten a little whiter since my last review, but only slightly. I still wouldn't use this for teeth whitening, if that's your main objective, but that's just me. My gums also hurt so much less when I brush. If the good results continue, I definitely see myself making this a regular part of my oral hygiene routine. As someone who thought I would toss this in the trash after a week and move on to other products, I'm stoked. Again, five stars. I still have another tablespoon (just under 15ml) worth of oil left, but I went ahead and ordered more. I'll update again in another two weeks. If I see a significant difference before then, I'll update sooner.

    --
    Update #2 - May 18th, 2021.

    Whoops, I'm a little late! Guess I lost track of time. As I got closer to finishing my second bottle, I noticed that my oral health seemed to be regressing. My gums were starting to bleed and the inflammation was slowly coming back. I have two theories: 1. Using too much of the product for too long can actually have a reverse effect and cause some damage to your oral health because good bacteria is being removed with the bad, or 2. My oral health improved with the help of this product, but it was only going to do so much before I absolutely needed to get a professional cleaning from my dentist. Personally, i think it's a combination of both.

    Fortunately, I had already scheduled a dentist appointment by the time I reached the bottom of the second bottle and was able to get a proper check-up. I was shocked to find out I just needed a basic cleaning and not a deep one. Personally, I'm convinced I would have needed the more invasive (and more expensive) cleaning had I not used this product at all. The inflammation was terrible before I tried this, but it now looked like it was a little beyond the beginning stages when I went to the dentist. Even better, you can barely tell I have any inflammation at all after I got the regular cleaning. I really do think this pulling oil and the cleaning saved me from a worse outcome. I shudder to think what my dentist visit would have been like had I not given this stuff a shot. Is it a miracle worker? I wouldn't go that far. But it works. It reduced a lot of the inflammation and even slightly whitened my teeth. If you can't visit the dentist anytime soon, whether it's because of the pandemic or a lack of insurance and the hefty price tag that can sometimes come with those appointments, I recommend giving this a shot. From personal experience, I don't think it will completely eliminate the problem, depending on the severity, but I would certainly wager that it will reduce the impact that problem might otherwise cause and keep it at bay for a certain amount of time. Be sure to monitor your developments, though. As I mentioned earlier, it seemed to work great until it didn't (nearly two whole bottles later) and you don't want to reverse your progress by overdoing it, if that is indeed a possibility with this product. It’s possible something else caused the subsequent bleeding and inflammation, as I did make a few changes with medications and my diet around that time.

    I don't see myself using this regularly, but I do see myself purchasing it every three months as an extra cleaning for my mouth. I thought about reducing my rating to four stars, but I'm going to stick with the five I initially gave it. No, it didn't completely cure my gum issue, but I didn't expect it to and it still helped in significant ways until I felt safe enough to make a dentist appointment. Considering how low my expectations were at the beginning and the decent price, I'm impressed and grateful.
    Report
  • Very moisturing will buy again
    5.0 out of 5 stars Love the product and toothbrush fells velvety
    Reviewed in Singapore on June 25, 2024
    Verified Purchase
    Love the product and toothbrush fells velvety
    Report
  • Zahra Atwi
    5.0 out of 5 stars Great!
    Reviewed in the United Arab Emirates on October 26, 2024
    Verified Purchase
    I bought this because of the positive reviews although I was hesitant if the texture will be as thick as coconut oil! I tried it today and Oh my my ! It is great, as if you are using another mouthwash (almost), it is light and gets foamy while swishing , leaves ur mouth refreshed! I believe I found an amazing product to stick to daily. I started with 10ml for 2 min and will be increasing the timing a minute more, weekly or biweekly !
    Report
  • EL
    5.0 out of 5 stars DOES THE JOB
    Reviewed in Australia on April 6, 2024
    Verified Purchase
    this does the job - all good
    Report

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