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The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword Audio CD – Unabridged, Sept. 22 2020
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For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-fivedifferent languages across the globe.
What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.
Brené writes, “This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ‘My story matters because I matter.’ Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.”
- LanguageEnglish
- PublisherRandom House Audio
- Publication dateSept. 22 2020
- Dimensions12.98 x 2.87 x 14.99 cm
- ISBN-100593340868
- ISBN-13978-0593340868
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About the Author
Product details
- Publisher : Random House Audio
- Publication date : Sept. 22 2020
- Edition : Unabridged
- Language : English
- ISBN-10 : 0593340868
- ISBN-13 : 978-0593340868
- Item weight : 136 g
- Dimensions : 12.98 x 2.87 x 14.99 cm
- 鶹 Rank: #2,720,185 in Books (See Top 100 in Books)
- Customer Reviews:
About the author

Dr. Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She also holds the position of visiting professor in management at the University of Texas at Austin McCombs School of Business.
Brené has spent the past two decades studying courage, vulnerability, shame, and empathy. She is the author of six #1 New York Times best sellers and is the host of two award-winning Spotify podcasts, Unlocking Us and Dare to Lead.
Brené’s books have been translated into more than 30 languages, and her titles include Atlas of the Heart, Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. With Tarana Burke, she co-edited the best-selling anthology You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience.
Brené’s TED talk on the Power of Vulnerability is one of the top five most-viewed TED talks in the world, with over 50 million views. Brené is the first researcher to have a filmed lecture on Netflix, and in March 2022, she launched a new show on HBO Max that focuses on her latest book, Atlas of the Heart.
Brené spends most of her time working in organizations around the world, helping develop braver leaders and more-courageous cultures. She lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie, and a weird Bichon named Lucy.
Customer reviews
Customers say
Customers find the book excellent, life-changing, and easy to read. They describe the content as enlightening, meaningful, and full of applicable life perspectives. Readers describe the book as useful for presenting practical guidance for personal growth. They find the tone calming, pleasant to listen to, and heartwarming. They also appreciate the accessibility, authenticity, and compassion. Readers mention the book connects on all levels with real relevance.
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Customers find the book excellent, easy, and life-changing. They appreciate the author's writing and say it's a good starting point to reflect on perfectionism.
"Great book" Read more
"Great read! I love the way she encourages the reader to stop looking at perfection as something positive to try and attain...." Read more
"Good read." Read more
"...I love reading, travelling, etc. etc. This is a great book to help find out Who You Really Are...." Read more
Customers find the book enlightening, meaningful, and inspiring. They say it makes them re-evaluate themselves and ask deep questions. Readers also mention the book is life-changing and helpful. They also love the idea of wholeheartedness and set boundaries for themselves.
"I LOVE Brene's book. It's challenging, inspiring & authentic. I love her style of writing...." Read more
"Amazing! Life changing" Read more
"Excellent and easy read. Recommend this book to anyone needing to live their lives wholeheartedly." Read more
"Life changing!! If you are ready..." Read more
Customers find the book really helpful, excellent advice for daily life, and practical guidance for personal growth. They say it helps them understand themselves and be more kind. Readers also mention the book is essential for anyone addicted to work and applicable to everyday life.
"I had trouble getting into the book initially but I think it will be very helpful and educational-life education that is!" Read more
"Such a great book. So essential for anyone addicted to work and seeking another way of framing North American myth of living." Read more
"...several she has written, but it is the most useful for presenting practical guidance for personal growth...." Read more
"Brown wrote an excellent book here, and it's been really helpful for me, personally...." Read more
Customers find the book refreshing, pleasant to listen to, and easy to understand. They say it helps them recognize their inner voice and creates calm. Readers also mention the author has the right balance of head and heart.
"...It has also helped me recognize my inner voice, one I had never paid attention to until now...." Read more
"...The narrator's voice is usually pleasant enough, though she occasionally become obnoxiously perky...." Read more
"...book first from library and couldn't put it down, very honest and heart warming. we need this during these crazy times." Read more
"...Book "The Gifts of Imperfection..." She is an amazing author and speaker!!" Read more
Customers find the book accessible, easy to digest, and imbibe. They say it's down to earth, approachable, and practical. Readers also mention the book is useful and never too late to implement what makes them feel happy.
"...of us from being who we are truly meant to be, and it is Never too Late to implement what makes you feel happy and feel fulfilled." Read more
"A friend recommend this book. It was an easy and quick read. I learned so much of it...." Read more
"Brene writes in a very accessible manner and uses examples from her own life to bolster confidence, procure courage, and to help the reader realize..." Read more
"...It's an easy to read, easy to digest, and easy to imbibe as we choose wholeness and embrace our imperfections...." Read more
Customers find the book authentic and meaningful. They say it teaches them to live a wholehearted and authentic life. Readers also mention the author is a genuine person.
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Customers find the book compassionate. They say it's a game-changer for their well-being, health, and energy. Readers also mention the author's humility is raw and exposed.
"...She leads us to explore courage, compassion and connection as ways to break the cycle of never being enough...." Read more
"...Understanding and accepting ourselves without shame is a game changer for your well being, health and energy levels...." Read more
"...I find I am more conscious since reading it and more compassionate towards myself and others...." Read more
"Brene Brown is one authentic woman! Her humility is raw and exposed as she maneuvres what it means to come home to ourselves in a world that is so..." Read more
Customers find the book connects on all levels with real relevance. They say it helps to connect with the material.
"...She leads us to explore courage, compassion and connection as ways to break the cycle of never being enough...." Read more
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"Brene Brown teaches us some real values for connection...LOVE IT!!!" Read more
"Connects on all levels with real relevance..." Read more
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Top reviews from Canada
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- Reviewed in Canada on June 10, 2025Verified PurchaseExcellent book, I really enjoyed this book. It felt like the author was talking directly to me. It helped me see that I don’t need to be perfect to be enough. I felt comforted and understood while reading, and it gave me the courage to accept myself more. I’m glad I found it.
- Reviewed in Canada on October 1, 2024Verified PurchaseI got the package a day after I ordered it.
It’s the first book my therapist recommended to me as I struggle with perfectionist mentality.
The cover in itself was very interesting enough.
The content was great and the concepts easily flowed as I read.
I loved it.
I got the package a day after I ordered it.
It’s the first book my therapist recommended to me as I struggle with perfectionist mentality.
The cover in itself was very interesting enough.
The content was great and the concepts easily flowed as I read.
I loved it.
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- Reviewed in Canada on June 1, 2020Verified PurchaseThis book was a lot more interesting to me than her last book "I Thought it was Just Me'. I found it a bit wordy and, although she included may life examples, it was helpful to isolate and pinpoint issues I find myself dealing with. It seems that she spends a lot of time talking about the trivial things in life that many people deal with and have trouble addressing and really doesn't deal with larger issues. Having said that, many trivial issues are symptoms of larger issues and, in that vein, does put light on view points that may have not been previously noticed. Overall, it was an ok read and I did get some value from it.
- Reviewed in Canada on February 28, 2021Verified PurchaseA must read for anyone who overthinks, is self-conscious, lives with anxiety, and would like more self-confidence.
Brene’s book organizes information on how we look at ourselves in a negative way and provides practical suggestions on how to address it. She writes appropriately for the intended audience. Not clinically (not that there is anything wrong with that) and with humour. What I appreciate is her sharing her own experiences.
Take what you need from this book. It will take work and practice. It will definitely help you change aspects of your life if you commit to honouring yourself and stick with it. You can do this!!!!!
- Reviewed in Canada on May 17, 2014Verified PurchaseI loved this book, it makes you really re-evaluate yourself, and ask yourself very deep insightful questions. We have to be authentic to ourselves and what we really and truly like, believe in, and have a passion for and about in life. I personally love music, almost all types of music, & it makes me very happy to be listening to, and humming along with the tunes as I do my daily chores around the house. I love reading, travelling, etc. etc. This is a great book to help find out Who You Really Are. There is nothing stopping any of us from being who we are truly meant to be, and it is Never too Late to implement what makes you feel happy and feel fulfilled.
- Reviewed in Canada on September 26, 2014Verified PurchaseBrene Brown burst onto the contemporary scene with her popular TED talks. This book is one of several she has written, but it is the most useful for presenting practical guidance for personal growth. The ten Guideposts are on target for identifying and offering direction for dealing with common destructive attitudes and practices. This book can be used individually or in a group (which is how I have used it) to promote healthier living. Not least appealing is the author's integration of her research into "Wholehearted" living with her own personal life. Her frequent humor spices and clinches her ideas. The book is a joy to read!
- Reviewed in Canada on October 9, 2022Verified PurchaseI am a life strategist and I suggest this book for all my clients. Understanding and accepting ourselves without shame is a game changer for your well being, health and energy levels. Well written and full of applicable life perspectives.
- Reviewed in Canada on November 15, 2019Verified PurchaseI found this book a bit of a chore to read and I am a big fan of the author and self-help type books in general. It painfully drags on too often.
I think for its time, it was a revelation but honestly, after its success and when BB started doing her talks and especially after she did the Ted Talks program, the information contained in this book may be best absorbed watching her speak publicly which she does so well. Her talks are easily accessible via online, ie Netflix and YouTube.
It's rare for me to recommend anything over a book but in this case, I think it's the better starting point since BB's message is so relevant.
Top reviews from other countries
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RaffaelloReviewed in Italy on August 25, 2016
5.0 out of 5 stars Buon libro ma... sempre le stesse cose
Verified PurchaseHo acquistato questo libro dopo avere visto, per un centinaio di volte, il video TED di Brené Brown "The power of vulnerability".
Non posso certamente dire che sono rimasto deluso dal testo, anche se, ahimé, debbo dire che l'autrice ripete SEMPRE-LE-STESSE-COSE, ovunque. Online, su riviste, e sui libri che scrive (sempre la stessa solfa). Sicuramente può aiutare chi si trova in un periodo di transizione. A mio avviso, per dirla con le parole di Umberto Galimberti, è un libro che avvicina all'intelligenza emotiva, e allontana dal pericolosissimo "analfabetismo emotivo"; insomma, si capisce come (secondo la sua teoria, che peraltro condivido per la maggior parte) funzionano i meccanismi di vergogna, colpa, paura della disconnessione. E' sbagliato immaginare il video come una terapia; tutt'al più è sicuramente un buon punto di partenza per chi ha qualche problema della sfera sociale.
Ho letto il libro in lingua originale, ossia in inglese, poiché la versione italiana è pietosa. In ogni caso si capisce tutto perfettamente, è scritto in stile "americano", ossia a prova di beota.
- 鶹 CustomerReviewed in the United States on April 25, 2022
5.0 out of 5 stars Facing your imperfect self is hard, but so very worth it
Verified PurchaseDo you feel like you must “fake it” to be loved and accepted by others? It hurts, doesn’t it? I know.
Do you live a life that is wholehearted and purposeful? I have realized that I do not. But I am striving to live more wholeheartedly, authentically, and purposefully.
I believe in being a lifelong learner. I have read many books that have been helpful for personal, professional, and religious development, as well as some that are to much “fluff,” or that have been too narrow in their understanding and worldview to be truly helpful. Very rarely do I read such books more than once.
Of all the books I read in the last 10 years, I believe “The Gifts of Imperfection” by Brené Brown has been the most useful.
“The Gifts of Imperfection” has challenged me on the lived concepts of belonging, authenticity, love, resiliency, exhaustion as a status symbol, faith, compassion, joy, gratitude, play, rest, stillness, anxiety, perfectionism, self-numbing, fear of others and uncertainty, and the need to always be in control… among other things.
That might sound like a lot to process. It is. And it also seems like all those areas are interconnected. In processing one area, ex: Cultivating Authenticity: Letting Go of What People Think, the concepts carry over into other areas, such as Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self-Worth. How do those fit together? I do not need to run myself into the ground to attempt to earn other people’s approval. If I am not authentic, then any version people accept of me is not the real me.
I need to be real about what I can manage and where I fall short, and I can stop and rest and recharge so that I can be healthier in my life and relationships with others. I do not need to let the approval of others control me.
This is not a “Do this for 90 days and your life will be completely transformed” approach. It is a journey. One I expect I will sometimes do well in, and other times I will act of a place of fear and scarcity, and I will need to try again.
And I will try again.
For anyone who made it to the end of this review, I would encourage you to pick up the book. You might be surprised about what you learn about yourself and how you live. And you might learn how to begin this process of living wholeheartedly. Dr. Brown writes to the heart, and the concepts make so much sense.
For anyone who is into audio books, I highly recommend you get the 10th anniversary edition audiobook. Brené Brown reads it, and she is amazing at bringing the content and concepts to life.
- MignonReviewed in Australia on July 4, 2019
5.0 out of 5 stars At last, there is hope for those of us suffering from chronic perfectism 😀
Verified PurchaseThis is not your typical research laden book with long technical descriptions that most people outside the field struggle to pronounce. Brene writes in a very down to earth and understandable way. Each chapter focuses on a single clearly defined topic that she simply defines with her own personal definition and clear descriptions . She also shares her own personal journey, trials and revelations in a friendly and light hearted way which makes reading this book feel more like a personal conversation with the author while she shares with you what she has learnt along the way.
If you are looking for a book that will give you insight into living a wholehearted life, while not only coming to terms with you imperfections, but embracing them, then this is the book for you.
Happy reading 😊