| ASIN | B000VDTEDA |
|---|---|
| Customer Reviews |
4.4 out of 5 stars |
| 鶹 Rank |
|
| Date First Available | Nov. 3 2010 |
| Manufacturer | Gaiam |
| Place of Business | LOUISVILLE, CO, 80027 US |
Available in 3 sizes: (55, 65, 75cm).
The Fitness Revolution is here. At Gaiam we know Fitness. We know a good flow when we’re in one. For over 25 years we’ve been making fitness part of our lives. And that’s why each Gaiam product is designed, sourced and produced with your needs in mind. We were there for your first 'rollup', and we’ll be there for everything that comes next. So you can say yes to a better you.
Gaiam Fitness.
Say yes to a better you.
The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Improve your body’s core strength and natural balance while getting trim and toned.
Kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.
55cm = 5 feet 0 inches - 5 feet 5 inches.
65cm = 5 feet 6 inches - 5 feet 11 inches.
75cm = 6 feet 0 inch - 6 feet 5 inch.
Tone, sculpt and chisel your shoulders, arms, thighs and abs.
Improve core strength, agility and balance with this totally impact-free workout tool for added joint safety.
Features dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.
Note: Packaging may vary to include DVD or Digital Download.
- Allow Ball to reach room temperature before inflating.
- Inflate Ball and insert plug into hole.
- Ball may not inflate to 100% of size on initial inflation.
- Wait 24 hours.
- Deflate 50% and inflate again.
- Due to the Ball's material, it will increase to proper size with second inflation.
Small
|
Medium
|
Large
|
|
|---|---|---|---|
|
|
|
|
|
| Customer Reviews |
— |
— |
— |
| Ball Size | 55cm | 65cm | 75cm |
| Recommended User Height | 5'0" - 5'5" | 5'6" - 5'11" | 6'0" - 6'5" |
| Weight Capacity | 300 lbs | 300 lbs | 300 lbs |
