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  • Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety, by Zen Master Thich Nhat Hanh
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Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety, by Zen Master Thich Nhat Hanh Paperback – March 4 2014

4.6 out of 5 stars 3,853 ratings
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“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”
—Sogyal Rinpoche

Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives


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“Thich Nhat Hanh shows us that by looking deeply and embracing our whole experience with acceptance, love and understanding, we can go beyond fear and anxiety to find fearlessness and inner peace.” (Sogyal Rinpoche)

From the Inside Flap

Fear has countless faces: from the fear of failure to worries about everyday life, from financial or environmental uncertainties to the universal despair we all experience when faced by the loss of a friend or loved one. Even when surrounded by all the conditions for happiness, life can feel incomplete when fear keeps us focused on the past and worried about the future. While we all experience fear, it is possible to learn how to avoid having our lives shaped and driven by it. In these pages, Thich Nhat Hanh offers us a timeless path for living fearlessly.

--Sogyal Rinpoche

Product details

  • ASIN ‏ : ‎ 0062004735
  • Publisher ‏ : ‎ HarperOne
  • Publication date ‏ : ‎ March 4 2014
  • Edition ‏ : ‎ Reprint
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 176 pages
  • ISBN-10 ‏ : ‎ 9780062004734
  • ISBN-13 ‏ : ‎ 978-0062004734
  • Item weight ‏ : ‎ 1.05 kg
  • Dimensions ‏ : ‎ 13.49 x 1.02 x 20.32 cm
  • 鶹 Rank: #14,556 in Books (See Top 100 in Books)
  • Customer Reviews:
    4.6 out of 5 stars 3,853 ratings

About the author

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Thich Nhat Hanh
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Thich Nhat Hanh (1926–2022) was​ a Vietnamese Buddhist Zen Master, poet, and peace activist and one of the most revered and influential spiritual teachers in the world​. Born in 1926, he became a Zen Buddhist monk at the age of sixteen. His work for peace and reconciliation during the war in Vietnam moved Dr. Martin Luther King Jr. to nominate him for the Nobel Peace Prize in 1967. In Vietnam, Thich Nhat Hanh founded Van Hanh Buddhist University and the School of Youth for Social Service, a corps of Buddhist peace​ workers. Exiled as a result of his work for peace, he continued his humanitarian efforts, rescuing boat people and helping to resettle refugees. ​In 1982 he established Plum Village France, the largest Buddhist monastery in Europe​ and the hub of the international Plum Village Community of Engaged Buddhism​.​​ Over seven decades of teaching, he published a hundred books, which have been translated into more than forty languages and have sold millions of copies worldwide.

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4.6 out of 5 stars
3,853 global ratings

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Top reviews from Canada

  • Reviewed in Canada on December 6, 2024
    Verified Purchase
    Full of stories and very insightful I loved reading it from each pages
  • Reviewed in Canada on February 16, 2025
    Verified Purchase
    I read a lot, but really a lot, always with the same desire to know, to evolve, to learn and unlearn the knowledge that lives within me, and to appreciate what I have and which comes to me from past and present life, to love the people around me and who return it to me well, to help in the measure of my means, and in what enhances my existence.
    The book "Fear" moved me, took me to the heart: I felt deep inside myself what I hadn't discovered or couldn't insist on.
    I feel myself transforming and discovering my claim to be and to know.
    Not only do I now see, more and more, all the fragility of my existence, but also what is my void, my gap, my passage to this existence, and then this other passage to another state.
    I recommend this book and others like "Anger" and "Silence".

    Je lis beaucoup, mais vraiment beaucoup avec toujours le même désir de savoir, d'évoluer, d'apprendre et de désapprendre les connaissances qui m'habitent, et, apprécier ce que j'ai et qui me vient de la vie antérieure et présente, aimer les personnes qui m'entourent et qui me le rendent bien, aider dans la mesure de mes moyens, et, dans ce qui bonifie mon existence.
    Le livre "La Peur" m'a bouleversé, m'a pris au coeur : j'ai senti au plus profond de moi ce que je n'avais pas découvert ou sur lequel je n'ai pas pu découvrir ou voulu insister.
    Je me sens en transformation et je découvre ma prétention d'être et de savoir.
    Non seulement, je vois désormais et de plus en plus toute la fragilité de mon existence, mais aussi ce qui est mon vide, ma béance, mon passage à cette existence, puis cet autre passage vers un autre état.
    Je recommande cette lecture et celle des livres comme "La colère" et "Le Silence".
    Report
  • Reviewed in Canada on November 27, 2024
    Verified Purchase
    This book is about embracing Fear..
    Thich Nhat Hanh always speaks from the dimension of love and wisdom and that makes His works so special, saturated with deep compassion.
  • Reviewed in Canada on February 15, 2024
    Verified Purchase
    Simple, clear instructions helped to increase understanding that is put forward as the foundation for love. Gratitude for this book!
  • Reviewed in Canada on August 11, 2021
    Verified Purchase
    I love Tich Nhat Hanh. The book arrived promptly and is of good quality.
    One person found this helpful
    Report
  • Reviewed in Canada on September 23, 2020
    Verified Purchase
    What a wonderful & wise book, great purchase! I love hard copys of books!!
  • Reviewed in Canada on January 5, 2020
    Verified Purchase
    Very good book
    Quick delivery
  • Reviewed in Canada on November 18, 2017
    Verified Purchase
    Nothing new

Top reviews from other countries

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  • Carl
    5.0 out of 5 stars Good packaging, reasonable delivery time and recommended!
    Reviewed in Singapore on December 1, 2019
    Verified Purchase
    Book arrived in standard packaging same as previous orders of books. Delivery time is slightly longer than usual expectations but I have never lost a shipment from bookdepository yet. Only need to manage my own expectations of fear of losing my order.
  • Truthseeker
    5.0 out of 5 stars Easy to follow, hard to master
    Reviewed in Australia on March 2, 2021
    Verified Purchase
    Very well written, with lots of good advice. You will get to know yourself better as you read the book.
  • Funky times
    5.0 out of 5 stars Un libro que ofrece calma
    Reviewed in Spain on December 8, 2017
    Verified Purchase
    Es un libro sencillo y bello. La lectura es calmada y el mensaje es claro. Todo muy bien resumido y centrado en ofrecer un mensaje de paz al lector. Apetece leer y practicar de manera tranquila, sin prisas. Creo que es una buena manera de iniciarse en algo tan sencillo y complicado como prestar atención a tu respiración.
    Report
  • Devi
    5.0 out of 5 stars Extraordinarily Powerful...
    Reviewed in India on February 6, 2017
    Verified Purchase
    A beautifully written book that offers practical wisdom/steps to deal with your fears. The first thing I felt was the genuineness of the author - written in simple language, the book immediately gives us a sense of devotion the author has, to really help a person overcome her fear. I started to feel very peaceful, even as I was reading the simple, yet effective and powerful prayers.

    Here too, "mindfulness" plays a big part and forms the key to Thich Nhat Hanh's writings, his philosophy. Though a quick read, a one time read isn't enough as this 'conversation' will take us through our deepest fears, our most vulnerable self and to properly digest these perspectives ; a few re-reads might be required..
  • Roberto
    5.0 out of 5 stars Excelente libro
    Reviewed in Mexico on May 22, 2021
    Verified Purchase
    Me gusta la facilidad con la que expresa ideas de un tema tan profundo