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  • Easy Indian Instant Pot Cookbook: Healing with Spices and Herbs: 50 Healthy Recipes: Quick and Easy Electric Pressure Cooker, Instant Pot Meals (Essential Spices & Herbs)
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Easy Indian Instant Pot Cookbook: Healing with Spices and Herbs: 50 Healthy Recipes: Quick and Easy Electric Pressure Cooker, Instant Pot Meals (Essential Spices & Herbs) Kindle Edition

by Joseph Veebe (Author) Format: Kindle Edition
3.9 out of 5 stars 11 ratings

鶹

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This book shares my experience cooking with instant pot which has become the most essential kitchen appliance in my home. The focus is still healthy cooking and eating like all my other books. Instant pot enables you to cook healthy meals even faster! While most of the recipes here are Indian, if you are looking for an authentic Indian recipe book, this is NOT it.


The goal is to get 100% healthy dishes (healthy and fresh ingredients, avoid non-healthy fats and processed ingredients) with at least 80% of Indian taste and flavor with at most 20% effort of traditional Indian recipes!


While included fifty recipes may not seem like a whole lot, there are tips and tricks described to try your own variations and apply your creativity to cook even more dishes.


The book contains the following:


• General information and benefits of using an instant pot

• General tips and tricks for using instant pot

• Tips for using spices and herbs in instant pot cooking


Recipes included are:


Rice dishes

• Rice Pilaf and Salmon

• Parmesan Rice with Shrimp

• Shrimp Fried Rice

• White or Brown Rice

• Tomato rice
• Yellow rice with peas
• Peas Pilaf

• Jeera or Cumin Rice

• Coconut Rice

• Coconut Chicken Curry Rice

• Mixed Vegetable Rice


Cooking Fish

• Baked Salmon with Lime Sauce

• Spicy Baked Catfish in Banana Leaf

• Shrimp with Asparagus

Cooking Meat
• Beef/Lamb and Cassava

• Beef/Chicken pepper fry

• Kale and Chicken Fry

• Bell pepper and chicken stir fry

• Spicy Beef and Potato Stu

• Spicy Goat Curry

• Coconut curry chicken

• Beef and Vegetable Stew

Vegetarian dishes

• Cauliflower and potato

• Vegetable Stir-fry

• Broccoli Stir-Fry

• Eggplant Curry

• Instant Pot Lentil Recipes

• Lentil And Spinach Curry

• Quick And Easy Chickpeas Curry

• Quick and Easy Canned Garbanzo Beans Curry

Broths

• Vegan broth

• Spicy Vegan broth

• Easy Bone Broth (Chicken)

• Spicy Bone Broth (Chicken-Spicy)

• Bone Broth (Beef)

• Beef Bone Broth (Roasted - Spicy)

• Bone Broth (Lamb Bones roasted)

Soups

• Black Bean soup

• Lentil soup

• Spicy Tomato soup

• Spicy Cream of Broccoli and Kale Soup

• Butternut Squash Soup with lentils

• Chicken and Vegetable Soup
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  1. Part of series
    Essential Spices & Herbs
  2. Print length
    112 pages
  3. Language
    English
  4. Accessibility
    Learn more
  5. Publication date
    April 14 2019
  6. File size
    6.4 MB
  7. Page Flip
    Enabled
  8. Word Wise
    Enabled
  9. Enhanced typesetting
    Enabled
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In this series (10 books)

Kindle Edition

Product details

  • ASIN ‏ : ‎ B07QF7M4GX
  • Publisher ‏ : ‎ Essential Health and Wellness
  • Accessibility ‏ : ‎ Learn more
  • Publication date ‏ : ‎ April 14 2019
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 6.4 MB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 112 pages
  • Page Flip ‏ : ‎ Enabled
  • Part of series ‏ : ‎ Essential Spices & Herbs
  • 鶹 Rank: #73,515 in Kindle Store (See Top 100 in Kindle Store)
  • Customer Reviews:
    3.9 out of 5 stars 11 ratings

About the author

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Joseph Veebe

Joseph Veebe

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Joseph Veebe is passionate about a healthy lifestyle. Veebe believes many modern sickness and health conditions are due to unhealthy eating habits and poor lifestyle. His books are a result of his research into healthy living and his experiments in the kitchen where he loves to cook healthy food with fresh ingredients for his family.

Veebe understands that most people do not have enough time in their busy days for elaborate home cooking. So, it is essential to simplify the cooking process. His recipes follow an 80-20 rule. 80% of authentic taste and flavor with 20% effort and time compared to elaborate or authentic recipes. All his recipes use fresh ingredients. He avoids processed foods like a plague and believes processed foods have too many harmful chemicals that are not good for long term consumption.

Most people do not want to spend too much time in the kitchen to cook up elaborate and prescriptive recipes. Veebe hopes that his recipes will save time & money, help people make healthy choices, and inspire them to experiment while preparing healthy, natural, and delicious food for the family. Almost all of Veebe's recipes use natural ingredients such as superfoods, spices, and herbs that are proven to have many health benefits. Veebe's recipes are meant for everyday cooking.

He started writing these books as healthy living notes and recipes to benefit his daughters someday. Veebe hopes others find these books helpful as well. Visit www.essentialhealthandwellness.net for more information.

Customer reviews

3.9 out of 5 stars
11 global ratings

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Top reviews from other countries

  • Pat Noble
    5.0 out of 5 stars Very well organized and practical
    Reviewed in the United States on November 8, 2019
    Verified Purchase
    I read the whole book and can't wait to try the recipes. Just the kind of recipes I was looking for. Love Indian food!
    Report
  • elango k elavalakan
    1.0 out of 5 stars No south Indian Cusine
    Reviewed in the United Kingdom on June 15, 2021
    Verified Purchase
    Not worth it.
    Report
  • Dandelion
    1.0 out of 5 stars Inaccurate, overly simplistic, fadish
    Reviewed in the United States on August 24, 2019
    Verified Purchase
    Water to rice ratio is wrong. Very few recipes, some fadish like bone broth which is not Indian and should not be in this book. Curry recipes are dull.
    Report

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