Course Bulgur
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This item: Duru Fine Bulgur, 35.2oz (1000g)
$13.95($13.98/kg)
Get it by Tuesday, Dec 30
In Stock
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$13.95($13.98/kg)
Get it by Tuesday, Dec 30
In Stock
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$14.95($14.95/kg)
Get it by Monday, Jan 5
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Sustainability features
This product has sustainability features recognized by trusted certifications.Product contains at least 95% organic material.As certified by
USDA organic
USDA Organic certified products are required to be produced using farming practices that maintain and improve soil and water quality, reduce the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they're grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pastures and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colours, flavours or preservatives. USDA Organic products contain a minimum of 95% organic ingredients and use the USDA Organic seal.- İpek Sweet Red Pepper Paste Sauce Turkish 22.92 oz 650 grFREE Shipping by 鶹Get it by Tuesday, Dec 30Only 8 left in stock.
Product information
Additional Information
| ASIN | B003RX74AQ |
|---|---|
| Customer Reviews |
4.5 out of 5 stars |
| 鶹 Rank |
|
| Date First Available | Sept. 6 2012 |
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Product Description
Bulgur (Wheat Berries)
Natural
- Bulgur (Wheat Berries) is a natural food product produced from hard durum wheat.
- While producing bulgur, only wheat and water are used, no food additives.
- Bulgur has a low GI. The benefit of low-glycemic foods is that they decrease hunger by keeping blood sugar levels.
Nutritious
- Bulgur is rich in B vitamins. Bulgur contains magnesium, phosphorus,potassium, zincand folic acid. Folic acid is very important for human nutrition; especially pregnant women should consume plenty of bulgur, which is a source of folic acid, for the mental development of the baby.
For Kids
- Bulgur contains Vitamin B and Folic acid that is an important role in the development of the nervous system of children, it contributes positively to the growth and development of children.
- Bulgur is a very healthy food product; rich in dietary fiber which is very important for the digestive and intestine systems.
Tabbouleh Salad
Ingredients
- 1 glass of Fine Bulgur
- 2 glasses of hot water ( to wet bulgur )
- 4 cherry tomatoes
- 3-4 fresh onion ( chopped)
- ¼ bunch of fresh parsley ( chopped )
- ½ lemon juice
- 2 tablespoons of fresh mint leaves ( chopped )
- 5 tablespoon of olive oil
- Salt, black pepper
For serving
- Lettuce leaves
- Lemon
The Recipe
- Mix water, salt and bulgur in a cup and let it rest to absorb water.
- Put it into a wire screen, pass from cold water and filter the water.
- Mix tomatoes, fresh onions, parsley, lemon juice, mint, olive oil and black pepper in a cup.
- Add bulgur and blend all.
- Diligently separate the salad onto 4 equal plates; serve with sliced lemon and lettuce leaves.
Fine Bulgur Halva With Ice Cream
Ingredients
- Char pine kernels with sunflower oil. Add bulgur and continue charring for approximately 15 more minutes at very low heat. Add butter and vanillin and mix them.
- Boil water and grape molasses in a separate cup. Pour it onto bulgur you charred. When bulgur slightly absorbs water add half of the sugar and the remaining sugar five minutes later.
- After mixing several times close the cap and turn off the heat; let it rest for 15 minutes. Serve warm with ice cream.
- For Serving: 4 balls of vanillin ice cream
The Recipe
- 4 tablespoons of sunflower oil
- 4 tablespoons of butter
- 2 tablespoons of pine kernels
- 2 glasses of Fine Bulgur
- 1 package of vanillin
- 5 glass of sugar
- 1 glass of grape molasses
- 2 glasses of water
