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Brand
goremote
Colour
Purple
Cover material
Paper
Format
Poster Calendar
Target audience
Adult
About this item
TOTAL 44 DUMBBELL EXERCISES - Dumbbell workout poster Volume I & II feature a total of 44 dumbbell exercises, targeting the upper body, lower body, back, core, and full-body muscles, offering a variety of movements for different muscle groups. It’s perfect for anyone looking to diversify their dumbbell workout routine.
LARGER ILLUSTRATIONS - The muscle engagement charts on the dumbbell workout chart poster have been upgraded to 2X larger size, offering improved clarity and making it easier to identify the targeted muscle groups.
3-LAYER WATERPROOF LAMINATION - The dumbbell exercise posters for home workouts are crafted with a 3-layer lamination that resists moisture, prevents pattern fading, and ensures long-lasting durability.
HORIZONTAL / VERTICAL DESIGN - Each dumbbell exercise poster measures 18" x 24" and is double-sided with the same exercises printed on both sides. It can be mounted either vertically or horizontally on the wall, providing flexible placement options to accommodate different space layouts.
HOME GYM ESSENTIALS - This workout poster set for home gyms includes Dumbbell Workout Posters I & II, a body muscle chart to help you understand the body’s muscle groups, and 12 pieces of double-sided tape for easy mounting on smooth surfaces. Ideal for those looking to work out at home or in the gym.
This item: Dumbbell Workout Poster Set (2 Pack) – Laminated Workout Charts for Home Gym, Volume I & II - 18" x 24" with Enlarged Dumbbell Exercise Illustrations