鶹
Skip to
Main content
Keyboard shortcuts
Search
Alt
+
/
Cart
Shift
+
Alt
+
C
Home
Shift
+
Alt
+
H
Orders
Shift
+
Alt
+
O
Show/Hide shortcuts
Shift
+
Alt
+
Z
To move between items, use your keyboard's up or down arrows.
.ca
Delivering to Balzac T4B 2T
Update location
Diets
Select the department you want to search in
Diets
All Departments
Alexa Skills
鶹 Devices
鶹 Resale
Apps & Games
Audible Audiobooks
Automotive
Baby
Beauty
Books
Clothing, Shoes & Jewellery
Women's Clothing, Shoes & Jewellery
Men's Clothing, Shoes & Jewellery
Girl's Clothing, Shoes & Jewellery
Boy's Clothing, Shoes & Jewellery
Baby Clothing, Shoes and Jewellery
Electronics
Gift Cards
Grocery
Handmade
Health & Personal Care
Home & Kitchen
Industrial & Scientific
Kindle Store
Luggage & Travel Gear
Luxury Beauty
Movies & TV
MP3 Music
Music
Musical Instruments, Stage & Studio
Office Products
Patio, Lawn & Garden
Pet Supplies
Prime Video
Smart Home
Software
Sports & Outdoors
Subscribe & Save
Tools & Home Improvement
Toys & Games
Video Games
Search 鶹.ca
EN
Hello, sign in
Account & Lists
Returns
& Orders
Cart
All
鶹
鶹Basics
Electronics
Deals Store
New Releases
Prime
Home
Music
Books
Sports & Outdoors
Beauty & Personal Care
Health & Household
Gift Cards
Fashion
Toys & Games
Computers
Home Improvement
Automotive
Computer & Video Games
Pet Supplies
Custom Products
Grocery
Subscribe & Save
Baby
Sell
Audible
Kindle Books
Get Prime Video at no extra fee
Books
Advanced Search
New Releases
鶹 Charts
鶹 & More
The Globe & Mail 鶹
New York Times 鶹
Children's Books
Textbooks
Kindle Books
Audible Audiobooks
Livres en français
Diets
Department
Books
Health, Fitness & Dieting
Diets & Weight Loss
Diets
鶹 Prime
Prime Eligible
Shipping Option
FREE Shipping
Delivery Day
Get It by Tomorrow
Get It by Tomorrow
Customer Reviews
4 Stars & Up
& Up
Deals & Discounts
All Discounts
Today's Deals
Series Status
First in Series
In a Series
Not in a Series
New Releases
Last 30 days
Last 90 days
Coming Soon
Author
Dr. Jason Fung
Dr. Jason Fung
Gina Homolka
Gina Homolka
Isabelle Huot
Isabelle Huot
Gina Livy
Gina Livy
Jessie Inchauspe
Jessie Inchauspe
Book Series
NON CLASSE
NON CLASSE
Cookbook
Cookbook
The Plant Paradox
The Plant Paradox
The Wellness Code
The Wellness Code
Eat for Life
Eat for Life
Availability
Include Out of Stock
Include Out of Stock
Word Wise
Word Wise Enabled
Word Wise Enabled
Kindle Unlimited
Kindle Unlimited Eligible
Kindle Unlimited Eligible
Format
Audible Audio Edition
Printed Access Code
Audio CD
Spiral-bound
Hardcover
Paperback
Large Print
Kindle Edition
Language
English
English
French
French
German
German
Afrikaans
Afrikaans
Albanian
Albanian
Arabic
Arabic
Basque
Basque
Bulgarian
Bulgarian
Catalan
Catalan
Chinese (Simplified)
Chinese (Simplified)
Chinese (Traditional)
Chinese (Traditional)
Croatian
Croatian
Czech
Czech
Danish
Danish
Dutch
Dutch
Estonian
Estonian
Finnish
Finnish
Galician
Galician
Georgian
Georgian
Greek
Greek
Hebrew
Hebrew
Hindi
Hindi
Hungarian
Hungarian
Icelandic
Icelandic
Indonesian
Indonesian
Italian
Italian
Japanese
Japanese
Korean
Korean
Latvian
Latvian
Lithuanian
Lithuanian
Norwegian
Norwegian
Polish
Polish
Portuguese
Portuguese
Romanian
Romanian
Russian
Russian
Slovene
Slovene
Spanish
Spanish
Swedish
Swedish
Turkish
Turkish
Vietnamese
Vietnamese
Featured categories
Health, Fitness & Dieting
See subcategories
Diets & Weight Loss
See subcategories
Diets
See subcategories
See product details
Customers also bought
Best sellers
See more
Quick look
$30.44
$
30
.
44
$42.00
Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
5.0 out of 5 stars
1
Quick look
$26.75
$
26
.
75
$37.99
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
4.7 out of 5 stars
3,980
Quick look
$3.99
$
3
.
99
$47.00
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
4.6 out of 5 stars
4,577
Quick look
$30.86
$
30
.
86
$33.99
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
4.6 out of 5 stars
7,717
Quick look
$1.99
$
1
.
99
The Science of Skinny Cookbook: 175 Healthy Recipes to Help You Stop Dieting—and Eat for Life!
4.3 out of 5 stars
113
Quick look
$24.95
$
24
.
95
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
4.6 out of 5 stars
36,636
Quick look
$26.95
$
26
.
95
The Livy Method: Weight Loss Program Guide
5.0 out of 5 stars
3
Quick look
$39.87
$
39
.
87
The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
4.8 out of 5 stars
536
Quick look
$41.87
$
41
.
87
The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again
5.0 out of 5 stars
4
Quick look
$29.95
$
29
.
95
Tai Chi for Weight Loss: 28-Day Challenge with Simple 10-Minute Daily Routine & Low-Impact Exercise for Seniors to Help You Slim Down, Tone Up, and Feel Better
4.5 out of 5 stars
58
Quick look
$24.68
$
24
.
68
Get Sexy, Girlfriend!: Your Ancestors Were Attractive, You Should Be Too
4.1 out of 5 stars
28
Quick look
$16.99
$
16
.
99
Livy Method Tracking Journal - Winter 2026
See product details
Customers also bought
Hot new releases
See more
Quick look
$30.44
$
30
.
44
$42.00
Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
5.0 out of 5 stars
1
Quick look
$41.87
$
41
.
87
The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again
5.0 out of 5 stars
4
Quick look
$24.68
$
24
.
68
Get Sexy, Girlfriend!: Your Ancestors Were Attractive, You Should Be Too
4.1 out of 5 stars
28
Quick look
$23.36
$
23
.
36
The Life-Changing Lessons from Enough: Your Health, Your Weight: Actionable Lessons from Dr. Ania Jastreboff and Oprah Winfrey's Path to Healing and Freedom
Quick look
$25.99
$
25
.
99
SUPER Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
4.0 out of 5 stars
16
Quick look
$45.00
$
45
.
00
The Nourished Mother: Healing Recipes and Family Food for Postpartum and Beyond
Quick look
$49.00
$
49
.
00
The High-Protein Plate: 100 Satisfying Everyday Recipes
Quick look
$20.99
$
20
.
99
The 7 Skills to Lasting Health
Quick look
$46.00
$
46
.
00
The Anti-Inflammatory 30-Day Reset: Simple Steps to Transform Your Health for Good
4.2 out of 5 stars
40
Quick look
$48.00
$
48
.
00
Bite Me: Will Tennyson's Guide to Low-Calorie, High-Protein Cooking for Macro Wins
4.9 out of 5 stars
61
Quick look
$57.05
$
57
.
05
Filling Meals: 100 Simple Hunger-Busting Recipes for Sustainable Weight Loss
Quick look
$34.99
$
34
.
99
Your Best Shot: The Personalized System for Optimal Weight Health―GLP-1 Shot or Not
5.0 out of 5 stars
10
See product details
Customers also bought
Top rated
See more
Quick look
$26.95
$
26
.
95
The Livy Method: Weight Loss Program Guide
5.0 out of 5 stars
3
Quick look
$30.86
$
30
.
86
$33.99
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
4.6 out of 5 stars
7,717
Quick look
$29.95
$
29
.
95
Tai Chi for Weight Loss: 28-Day Challenge with Simple 10-Minute Daily Routine & Low-Impact Exercise for Seniors to Help You Slim Down, Tone Up, and Feel Better
4.5 out of 5 stars
58
Quick look
$39.99
$
39
.
99
Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook
4.7 out of 5 stars
478
Quick look
$39.87
$
39
.
87
The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
4.8 out of 5 stars
536
Quick look
$26.75
$
26
.
75
$37.99
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
4.7 out of 5 stars
3,980
Quick look
$39.00
$
39
.
00
Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
4.8 out of 5 stars
90
Quick look
$39.99
$
39
.
99
Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook
4.5 out of 5 stars
1,533
Quick look
$32.95
$
32
.
95
Perdre du gras sans se priver !: 75 recettes simples & protéinées
4.7 out of 5 stars
34
Quick look
$24.95
$
24
.
95
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
4.6 out of 5 stars
36,636
Quick look
$53.99
$
53
.
99
Medical Medium Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables
4.9 out of 5 stars
213
Quick look
$40.80
$
40
.
80
Unbreakable: A Woman's Guide to Aging with Power
4.5 out of 5 stars
317
See product details
Customers also bought
Recommended for you
Quick look
$16.99
$
16
.
99
Livy Method Tracking Journal - Winter 2026
Quick look
$39.95
$
39
.
95
The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
Quick look
$5.60
$
5
.
60
Everyday Wellness Manual: Daily actions that boost your energy improve your habits and support long term health
Quick look
$25.99
$
25
.
99
$28.99
The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started
4.4 out of 5 stars
2,989
Quick look
$37.88
$
37
.
88
PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes
4.7 out of 5 stars
6,452
Quick look
$3.99
$
3
.
99
$47.00
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
4.6 out of 5 stars
4,577
Quick look
$26.55
$
26
.
55
$42.00
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
4.6 out of 5 stars
4,766
Quick look
$32.95
$
32
.
95
Le FIT COOK Ç'a pas d'l'air, mais c'est santé!: 75 recettes simples et protéinées
4.6 out of 5 stars
250
Quick look
$22.95
$
22
.
95
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
4.6 out of 5 stars
14,374
Quick look
$25.60
$
25
.
60
$32.00
Peace, Love and Fibre: Over 100 Fibre-Rich Recipes for the Whole Family
4.5 out of 5 stars
279
Quick look
$17.99
$
17
.
99
Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
4.5 out of 5 stars
10,641
Quick look
$28.00
$
28
.
00
$35.99
Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook
4.5 out of 5 stars
2,292
See Similar
1-12 of over 60,000 results for
Diets
See all results
Back to top
Get to Know Us
Modern Slavery Statement
Investor Relations
Press Releases
Make Money with Us
Host an 鶹 Hub
鶹 Payment Products
鶹.ca Rewards Mastercard
Shop with Points
Reload Your Balance
鶹 Currency Converter
Gift Cards
鶹 Cash
Let Us Help You
Shipping Rates & Policies
鶹 Prime
Returns Are Easy
Manage your Content and Devices
Recalls and Product Safety Alerts
Registry & Gift List
Customer Service
English
Canada
鶹 Business
Everything for
your business
鶹 Drive
Cloud storage
from 鶹
鶹 Photos
Unlimited Photo Storage
Free With Prime
鶹 Resale
Great Deals on
Quality Used Products
鶹 Renewed
Refurbished tech
you can trust
Conditions of Use
Privacy Notice
Cookies Notice
Interest-Based Ads
© 1996-2026, 鶹. or its affiliates
鶹.com.ca ULC | 40 King Street W 47th Floor, Toronto, Ontario, Canada, M5H 3Y2 |1-877-586-3230