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麻豆区 in Stress Management
#1
Stop Letting Everything Affect You: How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
Daniel Chidiac
4.7 out of 5 stars
鈥
1,997
Audible Audiobook
1 offer from
$13.84
4 formats available
#2
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Jonathan Haidt
4.6 out of 5 stars
鈥
12,059
Audible Audiobook
1 offer from
$25.07
5 formats available
#3
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
James Clear
4.7 out of 5 stars
鈥
188,003
Hardcover
75 offers from
$18.22
5 formats available
#4
When the Body Says No: The Cost of Hidden Stress
Gabor Mat茅 MD
4.7 out of 5 stars
鈥
5,854
Audible Audiobook
1 offer from
$23.83
5 formats available
#5
Large Print Easy Color & Frame - Stress Free: Adult Coloring Book with 31 Designs | Flowers, Mandalas & Nature | Perforated Pages, Spiral Bound | Gift for All Ages, Seniors & Beginners
New Seasons
4.6 out of 5 stars
鈥
7,582
Spiral-bound
15 offers from
$8.79
#6
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson
4.5 out of 5 stars
鈥
156,485
Hardcover
32 offers from
$13.66
5 formats available
#7
Chill Corner 鈥 A Stress Relief Coloring Book for Kids and Adults
Ella Tarling
4.3 out of 5 stars
鈥
45
Paperback
1 offer from
$5.99
#8
Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss
Alex Harper
4.4 out of 5 stars
鈥
1,173
Paperback
2 offers from
$19.99
4 formats available
#9
Can't Hurt Me: Master Your Mind and Defy the Odds
David Goggins
4.7 out of 5 stars
鈥
101,474
Paperback
1 offer from
$23.56
3 formats available
#10
The Boy, the Mole, the Fox and the Horse: Inspiring Conversations on Hope, Love and Personal Growth
Charlie Mackesy
4.8 out of 5 stars
鈥
126,249
Hardcover
32 offers from
$16.67
4 formats available
#11
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
Gabor Mat茅 MD
4.7 out of 5 stars
鈥
2,177
Paperback
14 offers from
$20.85
5 formats available
#12
Living My Best Life: Coloring Book for Adults and Teens Featuring Cute & Girly Scenes for Relaxation
Amelia Green
4.6 out of 5 stars
鈥
163
Paperback
8 offers from
$13.99
#13
Par amour du stress
Sonia Lupien
4.8 out of 5 stars
鈥
593
Audible Audiobook
1 offer from
$17.00
4 formats available
#14
Meditations for Breaking the Habit of Being Yourself: A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future
Joe Dispenza
4.3 out of 5 stars
鈥
1,128
Audible Audiobook
1 offer from
$19.22
2 formats available
#15
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
KC Davis LPC
4.7 out of 5 stars
鈥
8,706
Audible Audiobook
1 offer from
$14.56
5 formats available
#16
Procrastination Psychology: Develop Your Perfectionism, Anxiety, Procrastination and Time Management
Yu Ju Wang
Audible Audiobook
1 offer from
$13.85
3 formats available
#17
Spiritual Healing: A guided meditation to heal your mind, body and soul
Glenn Harrold
4.5 out of 5 stars
鈥
2
Audible Audiobook
1 offer from
$7.13
#18
Burnout: The Secret to Unlocking the Stress Cycle
Emily Nagoski PhD
4.5 out of 5 stars
鈥
8,536
Audible Audiobook
1 offer from
$22.58
4 formats available
#19
The Power of Letting Go: How to Drop Everything That鈥檚 Holding You Back
John Purkiss
4.4 out of 5 stars
鈥
2,046
Audible Audiobook
1 offer from
$32.28
3 formats available
#20
The Complete Cortisol Detox Handbook: A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
Sage O'Reilley
4.5 out of 5 stars
鈥
98
Audible Audiobook
1 offer from
$14.73
4 formats available
#21
The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals
Daniel Walter
4.5 out of 5 stars
鈥
10,525
Paperback
19 offers from
$3.04
4 formats available
#22
The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World
Brad Stulberg
4.7 out of 5 stars
鈥
398
Audible Audiobook
1 offer from
$24.24
5 formats available
#23
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Jay Shetty
4.7 out of 5 stars
鈥
48,288
Audible Audiobook
1 offer from
$26.22
5 formats available
#24
The Happiness Trap (Second Edition): How to Stop Struggling and Start Living
Russ Harris
4.5 out of 5 stars
鈥
5,683
Paperback
33 offers from
$21.95
3 formats available
#25
Rewired: The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
Nick Ortner
Hardcover
2 offers from
$39.99
3 formats available
#26
Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series Book 1)
thibaut meurisse
4.2 out of 5 stars
鈥
16,979
Kindle Edition
1 offer from
$3.99
3 formats available
#27
528hz Solfeggio Meditation: Transform Your Life, Repair DNA and Create Miracles
Glenn Harrold FBSCH Dip C.H.
3.8 out of 5 stars
鈥
44
Audible Audiobook
1 offer from
$7.13
2 formats available
#28
Getting Things Done: The Art of Stress-Free Productivity
David Allen
4.5 out of 5 stars
鈥
10,308
Audible Audiobook
1 offer from
$25.07
4 formats available
#29
Start With Gratitude: Daily Gratitude Journal | Positivity Diary for a Happier You in Just 5 Minutes a Day
Happy Books Hub
4.6 out of 5 stars
鈥
7,471
Paperback
6 offers from
$13.99
#30
Winning the War in Your Mind: Change Your Thinking, Change Your Life
Craig Groeschel
4.8 out of 5 stars
鈥
11,175
Audible Audiobook
1 offer from
$21.73
5 formats available
#31
Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker
Allen Carr
4.4 out of 5 stars
鈥
2,929
Paperback
33 offers from
$1.38
4 formats available
#32
The Book of Awakening: Having the Life You Want by Being Present to the Life You Have (20th Anniversary Edition)
Mark Nepo
4.7 out of 5 stars
鈥
4,789
Paperback
41 offers from
$23.86
5 formats available
#33
Vagus Nerve Book: 50 Proven Exercises to Master Your Nervous System, Reduce Inflammation, Relieve Anxiety, Improve Sleep, and Restore Digestion Using Breathwork, Cold Exposure, Movement & Sound
Wyn Somers
4.6 out of 5 stars
鈥
103
Paperback
2 offers from
$24.97
3 formats available
#34
What to Do When You Feel Like Hitting: A No Hitting Book for Toddlers
Cara Goodwin PhD
4.6 out of 5 stars
鈥
3,922
Paperback
24 offers from
$1.37
3 formats available
#35
Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff
4.6 out of 5 stars
鈥
6,838
Paperback
26 offers from
$13.70
4 formats available
#36
The Explosive Child [Sixth Edition]: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
Ross W. Greene PhD
4.6 out of 5 stars
鈥
3,119
Paperback
42 offers from
$14.83
2 formats available
#37
Aware: The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
Daniel J. Siegel M.D.
4.3 out of 5 stars
鈥
767
Audible Audiobook
1 offer from
$7.99
5 formats available
#38
Tuning the Human Biofield: Healing with Vibrational Sound Therapy
Eileen Day McKusick
4.6 out of 5 stars
鈥
1,856
Paperback
19 offers from
$13.08
2 formats available
#39
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk
4.7 out of 5 stars
鈥
81,153
Kindle Edition
1 offer from
$16.99
5 formats available
#40
You Can Heal Your Life: 40th Anniversary Edition
Louise Hay
4.7 out of 5 stars
鈥
288
Paperback
21 offers from
$22.32
3 formats available
#41
How to Heal From Burnout: A nervous system guide for chronic stress, exhaustion and recovery
Eye Mind Spirit
5.0 out of 5 stars
鈥
2
Paperback
1 offer from
$34.25
#42
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering
Joseph Nguyen
4.5 out of 5 stars
鈥
22,854
Paperback
8 offers from
$1.38
4 formats available
#43
Anxious Attachment and Avoidant Detachment: A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
Richard Banks
4.5 out of 5 stars
鈥
65
Audible Audiobook
1 offer from
$13.22
4 formats available
#44
Chair Tai Chi for Seniors Over 60: Safe & Easy 10-Minute Daily Seated Flows to Improve Mobility, Regain Strength, Feel Younger, and Sharpen Your Mind | With Illustrations & Video Tutorials
Mark Brandt
3.7 out of 5 stars
鈥
146
Kindle Edition
1 offer from
$9.99
2 formats available
#45
Comprendre, harmoniser et gu茅rir vos chakras: m茅ditations guid茅es
Karine Malenfant
4.3 out of 5 stars
鈥
84
Audible Audiobook
1 offer from
$6.54
3 formats available
#46
852hz Solfeggio Meditation: Awaken Your Intuition and Connect with Your Inner Light
Glenn Harrold
4.3 out of 5 stars
鈥
28
Audible Audiobook
1 offer from
$7.13
#47
The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
Jenna Free CCC
5.0 out of 5 stars
鈥
17
Hardcover
10 offers from
$26.39
3 formats available
#48
You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
Shubham Kumar Singh
4.5 out of 5 stars
鈥
1,919
Paperback
5 offers from
$9.99
4 formats available
#49
Everything Is F*cked: Two Transformative Guides to Finding Happiness Amidst Life's Chaos (The Subtle Art of Not Giving a F*ck (2 Book Series))
Mark Manson
4.5 out of 5 stars
鈥
10,611
Kindle Edition
1 offer from
$11.99
5 formats available
#50
Building a Non-Anxious Life
Dr. John Delony
4.7 out of 5 stars
鈥
1,546
Audible Audiobook
1 offer from
$17.15
3 formats available
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