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麻豆区 in Self-Help for Eating Disorders & Body Image Issues
#1
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay PhD
4.6 out of 5 stars
鈥
9,792
Paperback
35 offers from
$9.00
3 formats available
#2
Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product
Allen Carr
4.7 out of 5 stars
鈥
1,136
Paperback
17 offers from
$16.95
4 formats available
#3
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
Hillary McBride
4.7 out of 5 stars
鈥
572
Paperback
6 offers from
$21.51
5 formats available
#4
Allen Carr's Easy Way to Quit Smoking: The Bestselling Quit Smoking Method Updated for the 21st Century
Allen Carr
4.6 out of 5 stars
鈥
3,650
Paperback
23 offers from
$16.99
4 formats available
#5
Fat Loss Habits: The No Bullsh*t Guide to Losing Weight
Ben Carpenter
4.8 out of 5 stars
鈥
330
Audible Audiobook
1 offer from
$5.99
3 formats available
#6
Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight
David A. Kessler M.D.
4.6 out of 5 stars
鈥
47
Hardcover
17 offers from
$31.71
3 formats available
#7
I Can Make You Thin: 7 Day Solution
Paul McKenna
Audible Audiobook
1 offer from
$35.87
#8
The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
Ali Kerr
4.4 out of 5 stars
鈥
1,380
Audible Audiobook
1 offer from
$21.88
3 formats available
#9
Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating
Allen Carr
4.4 out of 5 stars
鈥
1,342
Audible Audiobook
1 offer from
$25.76
4 formats available
#10
More than a Body: Your Body Is an Instrument, Not an Ornament
Lexie Kite
4.7 out of 5 stars
鈥
1,188
Audible Audiobook
1 offer from
$28.54
5 formats available
#11
Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
Wellcome Trust Senior Lecturer in the Department of Psychiatry Christopher G Fairburn DM Fmedsci Frcpsych
4.4 out of 5 stars
鈥
1,818
Paperback
47 offers from
$4.20
3 formats available
#12
Never Enough: Three Pillars of Food Addiction Recovery
Sandra Elia
4.5 out of 5 stars
鈥
44
Paperback
13 offers from
$24.99
2 formats available
#13
Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives
Anne Marie Chaker
4.5 out of 5 stars
鈥
2
Audible Audiobook
1 offer from
$20.99
3 formats available
#14
Unf--k Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better
Faith G. Harper
4.6 out of 5 stars
鈥
65
Audible Audiobook
1 offer from
$13.01
3 formats available
#15
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Christy Harrison
4.6 out of 5 stars
鈥
1,474
Audible Audiobook
1 offer from
$6.99
4 formats available
#16
Practices for Embodied Living: Experiencing the Wisdom of Your Body
Hillary McBride
4.8 out of 5 stars
鈥
95
Paperback
22 offers from
$22.49
4 formats available
#17
The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love
Sonya Renee Taylor
4.6 out of 5 stars
鈥
2,092
Audible Audiobook
1 offer from
$21.88
3 formats available
#18
Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
Kathryn Hansen
4.4 out of 5 stars
鈥
3,158
Audible Audiobook
1 offer from
$21.88
3 formats available
#19
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
Jenni Schaefer
4.6 out of 5 stars
鈥
1,374
Paperback
54 offers from
$4.00
3 formats available
#20
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
Judson Brewer MD PhD
4.5 out of 5 stars
鈥
220
Audible Audiobook
1 offer from
$20.99
4 formats available
#21
On This Bright Day: A Year of Reflections for Lasting Food Freedom
Susan Peirce Thompson PhD
4.9 out of 5 stars
鈥
395
Hardcover
16 offers from
$5.80
4 formats available
#22
Never Binge Again(tm): Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
Glenn Livingston Ph.D.
4.0 out of 5 stars
鈥
17,014
Audible Audiobook
1 offer from
$16.40
3 formats available
#23
Reclaiming Body Trust: Break Free from a Culture of Body Perfection, Disordered Eating, and Other Traumas
Hilary Kinavey MS LPC
4.5 out of 5 stars
鈥
109
Paperback
19 offers from
$20.01
4 formats available
#24
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Evelyn Tribole MS RDN
4.6 out of 5 stars
鈥
3,998
Paperback
17 offers from
$32.47
2 formats available
#25
Born and Razed: Surviving the Cult Was Only Half the Battle
Beth Granger
4.9 out of 5 stars
鈥
95
Paperback
9 offers from
$29.99
3 formats available
#26
A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
Marianne Williamson
4.4 out of 5 stars
鈥
1,278
Kindle Edition
1 offer from
$17.50
5 formats available
#27
We Don't Make Ourselves Smaller Here: Reclaiming all that's rightfully ours
Megan Jayne Crabbe
Audible Audiobook
1 offer from
$22.75
4 formats available
#28
Big Book Workbook for OA Members: A Guide for working the Twelve Steps of Overeaters Anonymous using the directions found in the Big Book of Alcoholics Anonymous
The Big Book Collective for OA
4.5 out of 5 stars
鈥
30
Paperback
3 offers from
$8.50
2 formats available
#29
Women Food and God: An Unexpected Path to Almost Everything
Geneen Roth
4.4 out of 5 stars
鈥
2,532
Audible Audiobook
1 offer from
$17.93
5 formats available
#30
Bleed: Period stories written to be shared.
Linda Biggs
5.0 out of 5 stars
鈥
8
Paperback
3 offers from
$49.99
2 formats available
#31
Binge Eating Disorder: Breaking Up Your Toxic Relationship with Food
Lauren Ryan
4.5 out of 5 stars
鈥
54
Audible Audiobook
1 offer from
$16.40
3 formats available
#32
T-Shirt Swim Club: Stories from Being Fat in a World of Thin People
Ian Karmel
4.4 out of 5 stars
鈥
156
Audible Audiobook
1 offer from
$20.99
3 formats available
#33
Anorexia and other Eating Disorders: how to help your child eat well and be well: Practical solutions, compassionate communication tools and emotional support for parents of children and teenagers
Eva Musby
4.7 out of 5 stars
鈥
424
Paperback
27 offers from
$12.40
2 formats available
#34
Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
Abby Langer
4.5 out of 5 stars
鈥
461
Audible Audiobook
1 offer from
$19.36
4 formats available
#35
Help Your Teenager Beat an Eating Disorder, Second Edition
James Lock MD PhD
4.5 out of 5 stars
鈥
410
Audible Audiobook
1 offer from
$19.48
4 formats available
#36
Good Girls: A Study and Story of Anorexia
Hadley Freeman
4.6 out of 5 stars
鈥
515
Audible Audiobook
1 offer from
$17.93
5 formats available
#37
The Weight of Winning: Hustling for Worthiness Through Sport and an Eating Disorder
Demetra Mydlo
5.0 out of 5 stars
鈥
9
Paperback
1 offer from
$20.49
2 formats available
#38
Made to Crave: Satisfying Your Deepest Desire with God, Not Food
Lysa TerKeurst
4.7 out of 5 stars
鈥
4,142
Paperback
30 offers from
$6.23
4 formats available
#39
Safety Skills for Asperger Women: How to Save a Perfectly Good Female Life
Liane Holliday Willey
4.3 out of 5 stars
鈥
203
Paperback
33 offers from
$14.07
2 formats available
#40
El Cuerpo Correcto Para Ti (Spanish)
Gary M Douglas
4.8 out of 5 stars
鈥
473
Paperback
22 offers from
$33.03
3 formats available
#41
Binge Control: A Compact Recovery Guide
Cynthia M. Bulik PhD
3.9 out of 5 stars
鈥
19
Paperback
5 offers from
$7.05
3 formats available
#42
Living with Bariatric Surgery: Managing your mind and your weight
Denise Ratcliffe
4.6 out of 5 stars
鈥
1,455
Paperback
30 offers from
$4.20
3 formats available
#43
You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate鈥揂nd You Can Too!
Ilana Muhlstein M.S. R.D.N.
4.5 out of 5 stars
鈥
3,010
Kindle Edition
1 offer from
$17.99
5 formats available
#44
My Meal Planner: Weekly Menu Planner & Grocery List
Papeterie Bleu
4.5 out of 5 stars
鈥
501
Paperback
3 offers from
$8.99
#45
Enough Already: Learning to Love the Way I Am Today
Valerie Bertinelli
4.6 out of 5 stars
鈥
5,989
Audible Audiobook
1 offer from
$22.43
5 formats available
#46
Wasted: A Memoir of Anorexia and Bulimia
Marya Hornbacher
4.5 out of 5 stars
鈥
1,121
Kindle Edition
1 offer from
$1.99
5 formats available
#47
Weight Loss Motivation Hacks: 7 Psychological Tricks That Keep You Motivated To Lose Weight
Derek Doepker
3.8 out of 5 stars
鈥
531
Audible Audiobook
1 offer from
$3.49
4 formats available
#48
Official Workbook for More Than a Body: Daily Practices for Building Body Image Resilience in a Looks-Obsessed World
Lexie Kite
4.7 out of 5 stars
鈥
22
Paperback
7 offers from
$17.99
2 formats available
#49
How to Eat Well for Adults with ADHD: A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
Rebecca King
4.6 out of 5 stars
鈥
37
Paperback
26 offers from
$29.58
3 formats available
#50
The F*ck It Diet: Eating Should Be Easy
Caroline Dooner
4.5 out of 5 stars
鈥
3,018
Paperback
25 offers from
$17.36
5 formats available
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