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麻豆区 in Mood Disorders
#1
Mind Over Mood: Change How You Feel by Changing the Way You Think
Dennis Greenberger PhD
4.5 out of 5 stars
鈥
6,118
Paperback
31 offers from
$15.54
3 formats available
#2
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay PhD
4.7 out of 5 stars
鈥
10,309
Paperback
21 offers from
$25.80
3 formats available
#3
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
Thibaut Meurisse
4.5 out of 5 stars
鈥
13,758
Paperback
12 offers from
$16.42
4 formats available
#4
I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality
Jerold J. Kreisman
4.6 out of 5 stars
鈥
2,281
Paperback
45 offers from
$17.74
3 formats available
#5
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Paul T. T. Mason MS
4.6 out of 5 stars
鈥
3,566
Paperback
33 offers from
$17.35
4 formats available
#6
Feeling Good: Overcome Depression and Anxiety with Proven Techniques
David D. Burns M.D.
4.4 out of 5 stars
鈥
8,573
Paperback
39 offers from
$14.56
4 formats available
#7
101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer鈥檚)
Dr. Clint Steele
4.6 out of 5 stars
鈥
202
Paperback
4 offers from
$33.85
2 formats available
#8
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Melissa Romano
4.7 out of 5 stars
鈥
635
Cards
20 offers from
$27.54
#9
The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day
Matthew McKay PhD
4.6 out of 5 stars
鈥
1,549
Cards
16 offers from
$21.36
#10
The Upward Spiral (Second Edition): Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Alex Korb PhD.
4.6 out of 5 stars
鈥
924
Audible Audiobook
1 offer from
$17.11
3 formats available
#11
Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
Steven Turner
4.3 out of 5 stars
鈥
8
Audible Audiobook
1 offer from
$5.99
4 formats available
#12
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
Jeffrey M. Schwartz
4.6 out of 5 stars
鈥
2,234
Paperback
38 offers from
$15.95
5 formats available
#13
Loving Someone with Borderline Personality Disorder: How to Keep Out-Of-Control Emotions from Destroying Your Relationship
Shari Y Manning PhD
4.6 out of 5 stars
鈥
1,930
Paperback
30 offers from
$5.54
5 formats available
#14
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
Daniel J. Fox PhD
4.6 out of 5 stars
鈥
5,195
Paperback
24 offers from
$25.56
3 formats available
#15
This Is Going to Hurt [TV Tie-in]: Secret Diaries of a Young Doctor
Adam Kay
4.5 out of 5 stars
鈥
106,699
Paperback
40 offers from
$11.28
5 formats available
#16
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
Terrence Real
4.5 out of 5 stars
鈥
1,810
Paperback
45 offers from
$16.32
5 formats available
#17
The Practice of Presence: A Structured Guide to Formal Mindfulness Techniques
MASON DARREN DAVIES
Audible Audiobook
1 offer from
$8.21
2 formats available
#18
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Seth J. Gillihan PhD
4.4 out of 5 stars
鈥
8,669
Paperback
39 offers from
$1.71
5 formats available
#19
Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself
Randi Kreger
4.6 out of 5 stars
鈥
486
Paperback
16 offers from
$19.89
4 formats available
#20
Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness
Ryan Howes PhD
4.6 out of 5 stars
鈥
849
Paperback
27 offers from
$8.07
#21
Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
Olivia Telford
4.4 out of 5 stars
鈥
2,219
Paperback
15 offers from
$11.11
4 formats available
#22
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
Karen Kleiman
4.8 out of 5 stars
鈥
2,109
Hardcover
26 offers from
$15.65
2 formats available
#23
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
Colleen E. Carney PhD
4.3 out of 5 stars
鈥
392
Paperback
15 offers from
$20.14
4 formats available
#24
The Empowering ADHD Workbook for Women: Evidence-based techniques and actionable tools to improve executive function, relationships, self-esteem, and emotional regulation
Estelle Rose
4.7 out of 5 stars
鈥
162
Kindle Edition
1 offer from
$9.99
4 formats available
#25
Unfu*k Yourself: Get Out of Your Head and into Your Life
Gary John Bishop
4.6 out of 5 stars
鈥
27,206
Hardcover
100 offers from
$11.00
5 formats available
#26
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
Harriet Lerner
4.4 out of 5 stars
鈥
4,498
Paperback
34 offers from
$10.38
5 formats available
#27
Gone Before Gone: When Mental Illness Steals Someone You Love
Jerri Niebaum Clark
5.0 out of 5 stars
鈥
13
Paperback
3 offers from
$23.94
3 formats available
#28
An Unquiet Mind: A Memoir of Moods and Madness
Kay Redfield Jamison
4.4 out of 5 stars
鈥
6,913
Paperback
53 offers from
$6.85
4 formats available
#29
The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy
Dylan Zambrano MSW
4.8 out of 5 stars
鈥
79
Paperback
11 offers from
$20.31
#30
How to Stop Being Negative, Angry, and Mean: Master Your Mind and Take Control of Your Life
Richard Banks
4.3 out of 5 stars
鈥
224
Hardcover
1 offer from
$30.06
4 formats available
#31
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
David Burns
4.6 out of 5 stars
鈥
2,246
Paperback
8 offers from
$25.95
4 formats available
#32
Everything Is OK
Debbie Tung
4.6 out of 5 stars
鈥
412
Paperback
25 offers from
$16.86
2 formats available
#33
Lost Connections
Johann Hari
4.6 out of 5 stars
鈥
9,472
Paperback
45 offers from
$13.35
5 formats available
#34
The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
Trudy Scott CN
4.5 out of 5 stars
鈥
736
Paperback
33 offers from
$9.10
3 formats available
#35
The Buddha and the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
Kiera Van Gelder
4.6 out of 5 stars
鈥
1,478
Audible Audiobook
1 offer from
$20.42
3 formats available
#36
5 Types of People Who Can Ruin Your Life: Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
Bill Eddy LCSW Esq.
4.5 out of 5 stars
鈥
1,240
Audible Audiobook
1 offer from
$15.39
4 formats available
#37
Finding Meaning: the Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love
David Kessler
4.8 out of 5 stars
鈥
287
Paperback
14 offers from
$24.61
2 formats available
#38
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Steven C. Hayes PhD
4.5 out of 5 stars
鈥
2,280
Paperback
11 offers from
$30.83
2 formats available
#39
Feeling Good: The New Mood Therapy
David D. Burns
3.0 out of 5 stars
鈥
7
Audible Audiobook
1 offer from
$35.94
4 formats available
#40
Daily Mood Tracker Journal: Mental Health & Wellness Diary to Address Anxiety & Depression in Teen Girls & Boys & Adult Women & Men
Jennifer Jackson
4.4 out of 5 stars
鈥
53
Paperback
1 offer from
$12.99
#41
Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
Jennifer Heisz
4.5 out of 5 stars
鈥
172
Hardcover
23 offers from
$19.99
5 formats available
#42
Dark Nights of the Soul: A Guide to Finding Your Way Through Life's Ordeals
Thomas Moore
4.5 out of 5 stars
鈥
670
Paperback
41 offers from
$11.37
5 formats available
#43
The Power of Validation: Arming Your Child Against Bullying, Peer Pressure, Addiction, Self-Harm, and Out-of-Control Emotions
Karyn D. Hall PhD
4.6 out of 5 stars
鈥
131
Paperback
24 offers from
$8.07
2 formats available
#44
Every Thought Captive: Calm the Mental Chaos That Keeps You Stuck, Drains Your Hope, and Holds You Back
Kyle Idleman
4.8 out of 5 stars
鈥
408
Paperback
14 offers from
$19.54
5 formats available
#45
Treatment Plans and Interventions for Depression and Anxiety Disorders
Robert L. Leahy PhD
4.7 out of 5 stars
鈥
305
Paperback
11 offers from
$85.62
2 formats available
#46
Mood Tracker Journal: Daily Tracking for Mental Health and Wellness Diary with Prompts
Richelle McNeil
4.3 out of 5 stars
鈥
60
Paperback
1 offer from
$10.75
#47
Fighting Words Devotional: 100 Days of Speaking Truth into the Darkness
Ellie Holcomb
4.8 out of 5 stars
鈥
2,155
Hardcover
32 offers from
$15.65
3 formats available
#48
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions - Today
Julia Ross
4.5 out of 5 stars
鈥
1,469
Audible Audiobook
1 offer from
$20.57
5 formats available
#49
DBT Workbook for Emotional Regulation: A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
Calvin Caufield
4.5 out of 5 stars
鈥
65
Kindle Edition
1 offer from
$4.14
3 formats available
#50
Heal Your Hurting Mind: Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About
Craig Groeschel
4.8 out of 5 stars
鈥
138
Paperback
5 offers from
$22.82
4 formats available
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