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  • Angry Parent Angry Child: Anger management strategies to stop yelling, keep your cool and become a peaceful family
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Carrie Khang
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Angry Parent Angry Child: Anger management strategies to stop yelling, keep your cool and become a peaceful family Hardcover – Aug. 29 2022

by Carrie Khang (Author)
4.5 out of 5 stars 482 ratings
3.6 on Goodreads
354 ratings

鶹

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STOP being ANGRY with your kids, learn how to be CALM, be more self-

aware, resolve tantrums, and enjoy PEACEFUL parenting!


+ Do you want to break reactive parenting cycles and become a better mom for your kids?

+ Do you find yourself yelling every day at your kids or notice you're frequently getting Angry?

+ Do you sometimes feel overwhelmed with your emotions and get frustrated when you can't control your anger?

+ Do you want to create a healthy/no-scream home environment and look for helpful techniques?

If your answer is YES, this book is for YOU.


As parents, you don't have control over your kids; you can only control YOURSELF! Therefore, you need to work on yourself and start having an enjoyable parenting experience. If your child constantly screams, throws tantrums, misbehaves, and engages in power struggles with you, you're in the right spot.

This book will teach you exactly how to work past your anger and resolve with your kids peacefully. With the information, lessons, and examples I will share in this book, you will realize that there are other ways of showing emotions rather than screaming, spanking, or getting angry with your child.


What can this book do for "Angry Parents?"

● Learn what parental anger is and what makes you an angry parent

● Discover how to spot your triggers

● Find out / understand why your child misbehaves

● Know the effect your anger has on your child

● Uncover how to minimize power struggles and live peacefully with your child

● Gain access to simple no-yelling and less anger checklists

● Unlock the secrets to the best strategies for peaceful parenting

● And so much more!


No doubt, being a parent can be hard. However, you can learn how to make the journey of parenting easier for your child and yourself. Don't you want the best for your little one whom you love so much?

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  1. Book 1 of 4
    Mindful Parenting
  2. Print length
    144 pages
  3. Language
    English
  4. Publisher
    Urbanb Publishing
  5. Publication date
    Aug. 29 2022
  6. Dimensions
    15.24 x 1.27 x 22.86 cm
  7. ISBN-13
    979-8986681627
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Popular Highlights in this book
What are Popular Highlights?
Previous page
  1. Rather than worrying about applying labels to our kids, we should instead focus on analyzing why we get bothered and angered by their behavior.
    Highlighted by 228 Kindle readers
  2. Triggers are a result of unresolved feelings. Perhaps during your childhood, you found it hard to cope with certain intense feelings. The more helpless you felt as a child, the more vulnerable you were to trauma.
    Highlighted by 227 Kindle readers
  3. “The kids who need the most love will ask for it in the most unloving of ways”
    Highlighted by 218 Kindle readers
  4. Your child shouldn’t be viewed as an opponent but as a human that needs love.
    Highlighted by 155 Kindle readers
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Product description

Review

B. Jones

5.0 out of 5 stars

Fantastic Insight and a Wonderful Mediative Toolkit!

Reviewed in the United States on August 11, 2022

Verified Purchase

This book has been wonderful! The first sections provide wonderful insight into the WHY behind our anger and frustration and good reminders to think about how our children are feeling and why they are also feeling frustrated and angry and acting out (because, let's be honest, we are acting out, too ����). I'm still working my way through the last bit about how exactly to go about changing my behavior and being a good example for my kiddo instead of inadvertently teaching her to be angry and fight, but I'm gratefully taking the help piece by piece and trying to be consistent in implementation. It's definitely a section I will continue to refer back to, over and over again. My advice to you? Don't just rent it! Buy it! You need this book on hand, not just to read it as a one-and-done, but as a handy guide to keep in your pocket for those times you notice you are slipping back into being an angry parent!



Heather Nichole

5.0 out of 5 stars

Motherly Emotions

Reviewed in the United States on August 5, 2022

Verified Purchase

I would definitely recommend reading this book if you just want a new perspective on what you can do to change your reaction to your children's actions. A few things I did try that I never thought about trying worked with my son. He has strong emotions so I always have to consider that when I get flustered or upset. This book hit home for the struggling parent who just wants to get closer to their little one. It gives you strategies to work on your emotions to a negative situation.


I found the author relatable right off the back when I started reading, in that we all struggle in the beginning if we were excited for this new journey or not. Personally I never planned my pregnancy because I planned on NOT having kids. However this book hit home nicely on some tips I got from zoom parenting classes I've done over the past few years that have helped me excel as a parent. Would do well for parents who can't do classes like I have.

�������� �������� Or ⭐️⭐️⭐️⭐️⭐️


Product details

  • ASIN ‏ : ‎ B0BDJF6C5K
  • Publisher ‏ : ‎ Urbanb Publishing
  • Publication date ‏ : ‎ Aug. 29 2022
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 144 pages
  • ISBN-13 ‏ : ‎ 979-8986681627
  • Item weight ‏ : ‎ 386 g
  • Dimensions ‏ : ‎ 15.24 x 1.27 x 22.86 cm
  • Book 1 of 4 ‏ : ‎ Mindful Parenting
  • 鶹 Rank: #2,379,548 in Books (See Top 100 in Books)
  • Customer Reviews:
    4.5 out of 5 stars 482 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Carrie Khang

Carrie Khang

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Full content visible, double tap to read brief content.

Meet Carrie, a certified parent coach with a passion for helping parents transform challenges into meaningful connections with their children. As a parent herself, she understands the ups and downs of raising children—the moments of joy, frustration, and growth that shape every family.

Carrie’s journey into parent coaching began when she realized how often parents struggle to feel heard and supported. Inspired by her own experiences and a desire to make a difference, she dedicated herself to helping families build trust, improve communication, and create homes where everyone feels valued and respected.

With years of experience working closely with families, Carrie has developed a practical, results-driven approach to parenting. She believes that with the right tools and mindset, any parent can navigate difficult moments and build stronger, more loving relationships with their children.

Carrie’s mission is simple: to help parents find confidence, clarity, and calm in their parenting journey. Whether you’re struggling with discipline challenges, communication barriers, or simply wanting to connect more deeply with your child, Carrie is here to guide you every step of the way.

Through her compassionate coaching, she empowers parents to create homes filled with patience, understanding, and love—because every family deserves to thrive.

Customer reviews

4.5 out of 5 stars
482 global ratings

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Customers say

Customers find the book readable, informative, and easy to apply. They appreciate the amazing advice, techniques, and achievable strategies. Readers mention the book provides insight to better understand what might be the root of child tantrums and improve their daily parental struggles. They say it provides great tips and tricks on how to understand your emotions and your child's ability to handle their tantrums. Readers also say the book is relatable and a great starting point.

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ReadabilityContentEmotional regulationRelatability
37 customers mention "Readability"37 positive0 negative

Customers find the book readable, informative, and easy. They say the author provides advice in a friendly, non-judgemental manner. Readers also say the book has changed their lives and offers real tools to help.

"...I find i have been more understanding and patient since then. Great read! Definitely a good pick up" Read more

"...I found this book a great read, and very relatable. I had many breakthroughs and ideas to help my parenting. A treasured author in my life...." Read more

"...The author's candid approach made this an easy read, with great tips and advice that can help basically any parent...." Read more

"This book is helpful and insightful. Highly recommend it to all moms and dads out there that are going through different phases with their toddlers" Read more

18 customers mention "Content"18 positive0 negative

Customers find the content amazing and relatable. They say it helps their parenting style, improves their relationship with their kids, and restructures their approaches to change outcomes. Readers mention the book gives them insights on their own behavior and how to be a better parent for their children. They also say it talks about self care and provides realistic and achievable strategies.

"...on coaxing someone to be willing to take a breath and want to do better...." Read more

"...There is no judgment, just love and very caring advice. I found this book a great read, and very relatable...." Read more

"...It doesn't shame you for getting angry, it acknowledges how hard parenting can be and offers real tools to help...." Read more

"...I also agree with the self-care section. As a parent, you need to make sure that you are taking care of yourself...." Read more

13 customers mention "Emotional regulation"13 positive0 negative

Customers find the book provides insight to better understand what might be the root of child tantrums. They say it gives great tips and tricks on how to understand your emotions and improve their daily parental struggles. Readers say the book doesn't shame them for being angry and acknowledges how hard parenting can be.

"...I had many breakthroughs and ideas to help my parenting. A treasured author in my life. Thank you for writing this." Read more

"...It doesn't shame you for getting angry, it acknowledges how hard parenting can be and offers real tools to help...." Read more

"...This read has helped me reflect on becoming a better parent...." Read more

"...It will give you great tips and tricks on how to understand your emotions and your child’s ability to handle their own...." Read more

12 customers mention "Relatability"12 positive0 negative

Customers find the book relatable and informative. They say it will give great tips and tricks on how to understand emotions and your child's ability to handle them. Readers also say it's a great, relatable starting point.

"...But it is very relatable and informative, and that is the best way to have isolated parents feel like maybe they can change for the better...." Read more

"Very Relatable!..." Read more

"...written, comes off as a conversation with another parent and is 100% relatable...." Read more

"This book was a quick and easy read. A lot of the content was very relatable and helpful. Can easily reference back if needed...." Read more

Worthwhile read for any parent!
5 out of 5 stars
Worthwhile read for any parent!
The author provides helpful strategies and tips on how to manage our anger and emotions when parenting. One of the best things about this book is that it provides real-life scenarios and is written in an easy-to-read format. It's a good book to share with new parents, or even experienced ones who need a refresher course in anger management. My favorite part of the book was the author’s take on children’s misbehavior being a method of communication. It's important to remember that all behavior is communication, even though it may feel like they're intentionally making your life more complicated. Overall, this is a great book with fantastic advice for managing your frustration as a parent. Highly recommend!
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Top reviews from Canada

  • Sarah
    5.0 out of 5 stars A great "first step"
    Reviewed in Canada on August 4, 2022
    Verified Purchase
    The book is a great introduction on coaxing someone to be willing to take a breath and want to do better. I believe using the book to be able to admit you want to be better and create a base in understanding how and why is a great tool.

    It is not a fix all book, scientific approach, or magic fix all delivering promises it can't keep. But it is very relatable and informative, and that is the best way to have isolated parents feel like maybe they can change for the better.

    For me, I have acknowledged the base of my anger is more of a mental health than it is a behaviour issue, but it is nice to be able to look at this and apply it now that I have some medication helping me at my root, too. My medication (for adhd and sleep) make it easier to really remember that my kid is an experience and I am her mentor and I'm guiding her, rather than her boss to discipline her. The how's and why's in this book help me remember just how innocent she is, and not how troublesome she can feel.

    If you're looking for a great, relatable starting point, you'd do well starting here and branching off from it without feeling guilty or overwhelmed about what you're going through.
    10 people found this helpful
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  • Mom of 6
    5.0 out of 5 stars A must read for all parents - down to earth and great information!
    Reviewed in Canada on August 6, 2022
    Verified Purchase
    This book is amazing, as a mom of 6 kids I have received a lot of parenting advice over the years. This book trumps it all, it is well written and very down to earth, just like having a conversation with a dear friend. There is no judgment, just love and very caring advice. I found this book a great read, and very relatable. I had many breakthroughs and ideas to help my parenting. A treasured author in my life. Thank you for writing this.
    Helpful
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  • The Book Girl
    4.0 out of 5 stars A Must for Stressed Parents
    Reviewed in Canada on June 24, 2025
    Verified Purchase
    This book was exactly what I needed during a tough phase with my kids. It doesn't shame you for getting angry, it acknowledges how hard parenting can be and offers real tools to help. I appreciated the calm, supportive tone and the step-by-step strategies for managing both my emotions and my child’s behavior.
    Helpful
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  • Alicia
    5.0 out of 5 stars Real life reading for real life situations
    Reviewed in Canada on August 6, 2022
    Verified Purchase
    Love this book! It’s an easy to read book that is very relatable. I found myself connecting to several examples and situations presented in the book. This read has helped me reflect on becoming a better parent. Even if you think you aren’t an angry parent, it’s a nice read to help remind you how to stay calm and collected when in a stressful parenting situation. Every stage of parenting is different and patience will be tested. Do yourself a favour and read this book to help ground yourself. I think it’s nice to have in your parent tool box to be able to pick up and read anytime through your parenting journey.
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  • Jinx
    3.0 out of 5 stars A Good Parenting Book
    Reviewed in Canada on December 2, 2024
    Verified Purchase
    I always approach any parenting book with the mindset that every parent and every child is different; what works for one family may not work for ours.

    There were strategies and ideas that I agreed with, and some I didn’t, and that’s okay. One strategy that I agree with is the five-second rule: if your child is not in danger, slowly count to five before you react to the situation. I also agree with the self-care section. As a parent, you need to make sure that you are taking care of yourself. Your children deserve the best version of you, and if you are neglecting yourself, it's not possible.

    One thing in particular that I didn't agree with was how to approach bossiness. I don't think it is enough to just say hey, when you are being bossy it hurts other, so stop. If your child is being excessively bossy, there is a bigger reason and if the child is showing leadership skills, I would want them to channel it in a positive way. For myself, I would create activities for my daughter to lead so that I can help channel those traits in a friendly and polite way and correct her when necessary.

    While I did find a few helpful strategies, I felt like I read more about why it isn't okay to be an angry parent and less ways to fix it. I would have preferred more of a balance between the two topics.

    children • family • motherhood • parenting • personal development
    One person found this helpful
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  • Doe.deer1990
    5.0 out of 5 stars Helpful
    Reviewed in Canada on August 24, 2022
    Verified Purchase
    I'm a few chapters in. Talks about self care and some helpful resources. I find this helpful thus far. Wanted to read it do to being a good gentle parent and than snap. 0 to 100. So much patience all day long with toddler or even days and than I do something I regret. I always apologize but I want to learn what I need to do to be better.

    My child is by no means angry though but I want to nip it in the but before she adapts to snapping. Or models it.

    Just want to he better than what I had growing up so holding myself accountable and reading this book.

    Another book by author I'm going to read I think as well as writing exactly about topics I need tweaking with.
    2 people found this helpful
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  • Fayhealer
    5.0 out of 5 stars Must read for any parent
    Reviewed in Canada on August 9, 2022
    Verified Purchase
    This book is a must read, whether you are a first time parent or an old pro. It will give you great tips and tricks on how to understand your emotions and your child’s ability to handle their own.

    I love how personal experience was used throughout the book, it really makes you feel like you aren’t alone in the fight against anger. I highly recommend this book to anyone and everyone! Especially if you’ve felt like pulling all your hair out after having a run-in with your child.
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  • Mathieu Beauséjour
    5.0 out of 5 stars Relatable and insightful
    Reviewed in Canada on August 11, 2022
    Verified Purchase
    I haven't been able to read the whole thing yet with a 10 month old at home, but what i have read has been really insightful thus far. It's well written, comes off as a conversation with another parent and is 100% relatable. It offers great solutions for regulating emotions, which i believe will be helpful for both myself and dealing with my strong willed, sassy 3.5 year old.
    I will update once I've read the whole thing, but so far it's really great!
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Top reviews from other countries

  • Eva
    5.0 out of 5 stars Must-read resource for any parent who wants to communicate with their children respectfully
    Reviewed in Germany on June 28, 2025
    Verified Purchase
    Amazing book on learning how to regulate your emotions around your children. The book gives lots of background information, reflection questions, and practical advice on how to respectfully communicate with your children without yelling.
    The author does a great job on not making you feel like a failed parent if you have yelled at your child in the past, rather she explains the reasons for triggers and encourages with practical advice to do better.
    Report
  • Annabelle
    5.0 out of 5 stars Good advice on how to change our attitudes towards our kids
    Reviewed in France on November 5, 2023
    Verified Purchase
    This book is a good guide that examines the consequences and interpretation of our words on our kid's psyche. The book also contains a list of healthier behaviors to manage difficulties with kids and hints on how to change our thought processes and attitudes toward our kids. Very useful.
    Report
  • Manish Virmani
    5.0 out of 5 stars Must read for new parents
    Reviewed in India on August 30, 2022
    Verified Purchase
    While doing research on child behavior, I came across this book, Angry Parent Angry Child. It attracted me to understand what made the author write this. But Carrie gave a very fresh perspective on this topic. We at times simply blame the child without doing our own introspection. After reading the book, I could guide that parent of mine who was concerned with her child's behavior. Thanks a lot
    Report
  • Magnusaxx
    5.0 out of 5 stars Simple, Real, and Helpful
    Reviewed in the United States on June 28, 2025
    Verified Purchase
    Parenting can be overwhelming, and this book just gets it. It’s simple, real, and actually helpful. No fancy talk or unrealistic advice, just straightforward tips that make life with kids a little calmer. If you’re feeling stuck or stressed, this book is worth grabbing.
    Report
  • 鶹 Customer
    5.0 out of 5 stars Excellent book for a new parents.
    Reviewed in the United Kingdom on February 16, 2023
    Verified Purchase
    I recommend this book as a "must have" book definitely for the first time parents. Very easy reading, specially if English is not your first language. A lot good tips for new parents what's actually working. I like also the a chapter where the author explains children development. That's gives an information why you kids doing those crazy things what's put you on the edge.
    I can't wait to see more books from this author.
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